The Best You Could Do For Your Body

Contributor Written on November 17, 2008

The best exercise for the stomach is probably not the one you're thinking of. It's not the traditional sit-up or ab crunch. It's not even ab related.

So before you go out and buy the Stomach Twister 2000 or a Bottle of Fat Be Gone, you should know that the best exercise you can do for your stomach won't cost you a red cent.

All you need are your two feet because the exercise that I am speaking of has already been givento you, it's none other than walking or jogging.

If you've found that your stomach is flabbier than you'd prefer it to be

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written on November 17, 2008 Humor