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JACKSONVILLE, FL - SEPTEMBER 12:  Knowshon Moreno #27 of the Denver Broncos runs for yardage during the NFL season opener game against the Jacksonville Jaguars at EverBank Field on September 12, 2010 in Jacksonville, Florida.  (Photo by Sam Greenwood/Gett
JACKSONVILLE, FL - SEPTEMBER 12: Knowshon Moreno #27 of the Denver Broncos runs for yardage during the NFL season opener game against the Jacksonville Jaguars at EverBank Field on September 12, 2010 in Jacksonville, Florida. (Photo by Sam Greenwood/GettSam Greenwood/Getty Images

Fantasy Football Week 2: Start 'Em, Sit 'Em Locks to Win Your Matchup

Sam WestmorelandSep 17, 2010

Week 2 of the fantasy football season is just two days away from kicking off. That means it's time for you to figure out your roster for the week. 

Who's going to be the starting running back? What about you wideouts and tight ends? Here are 10 surefire starts and 10 guys who should be riding the pine on your fantasy football teams. 

Sit 'Em 10: Ronnie Brown, RB, Miami Dolphins

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MIAMI - AUGUST 27:  Running back Ronnie Brown #23 of the Miami Dolphins rushes against the Atlanta Falcons during pre season action at Sun Life Stadium on August 27, 2010 in Miami, Florida.  (Photo by Marc Serota/Getty Images)
MIAMI - AUGUST 27: Running back Ronnie Brown #23 of the Miami Dolphins rushes against the Atlanta Falcons during pre season action at Sun Life Stadium on August 27, 2010 in Miami, Florida. (Photo by Marc Serota/Getty Images)

Why You Would Start Him: Brown had a solid week 1 performance, thanks to 65 rushing yards and a score. He's never going to give you huge numbers, but he seems to deliver consistently week in and week out.

Why You Should Bench Him: Brown is going up against a fearsome run defense in the Minnesota Vikings, which means his value would take a major hit even if he was the only quality back in Miami. When you add Ricky Williams to the mix, Brown's lack of carries equals no production this week. 

Start 'Em 10: LeSean McCoy, RB, Philadelphia Eagles

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PHILADELPHIA - SEPTEMBER 12:  LeSean McCoy #25 of the Philadelphia Eagles rushes during a game against the Green Bay Packers at Lincoln Financial Field on September 12, 2010 in Philadelphia, Pennsylvania.  (Photo by Mike Ehrmann/Getty Images)
PHILADELPHIA - SEPTEMBER 12: LeSean McCoy #25 of the Philadelphia Eagles rushes during a game against the Green Bay Packers at Lincoln Financial Field on September 12, 2010 in Philadelphia, Pennsylvania. (Photo by Mike Ehrmann/Getty Images)

Why You Would Bench Him: McCoy could see some of his carries get poached by new starting quarterback Michael Vick in Week 2, since Vick is one of the most talented scramblers in the NFL. 

Why You Should Start Him: While Vick will poach a few carries from his running back, the Detroit defense is pretty awful this year. If the Eagles get out to a lead, expect McCoy to still get a pretty steady dose of carries, and to make the most of what he gets. Plus, even if Vick steals some yards, McCoy will get the ball near the end zone. 

Sit 'Em 9: Mike Williams, WR, Seattle Seahawks

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SEATTLE - AUGUST 21:  Wide receiver Mike Williams #1 of the Seattle Seahawks is tackled during the preseason game by Morgan Burnett #42 of the Green Bay Packers at Qwest Field on August 21, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Image
SEATTLE - AUGUST 21: Wide receiver Mike Williams #1 of the Seattle Seahawks is tackled during the preseason game by Morgan Burnett #42 of the Green Bay Packers at Qwest Field on August 21, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Image

Why You Would Start Him: It was clear in Week 1 that Williams was the Seahawks' go-to wideout, as he racked up 64 receiving yards on four catches. He'll still get looks in Week 2, as quarterback Matt Hasselbeck doesn't have many other options to throw to. 

Why You Should Bench Him: Remember Mike Sims-Walker last week against the Broncos? Yeah. Expect more of the same from Bailey against Williams. 

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Start 'Em 9: Nate Washington, WR, Tennessee Titans

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NASHVILLE, TN - AUGUST 23:  Nate Washington #85 of the Tennessee Titans breaks away from the Arizona Cardinals defense after making a first down catch during a preseason game at LP Field on August 23, 2010 in Nashville, Tennessee.  (Photo by Grant Halvers
NASHVILLE, TN - AUGUST 23: Nate Washington #85 of the Tennessee Titans breaks away from the Arizona Cardinals defense after making a first down catch during a preseason game at LP Field on August 23, 2010 in Nashville, Tennessee. (Photo by Grant Halvers

Why You Would Bench Him: The Titans take on the Steelers and their rejuvenated Steel Curtain defense. Vince Young isn't a great passer. Why take the risk?

Why You Should Start Him: While Pittsburgh's defense is formidable, Washington is Tennessee's most reliable wideout right now. He's a good deep threat, and will get plenty of looks from Young. Expect him to haul some of those passes in for big gains once again. 

Sit 'Em 8: Joseph Addai, RB, Indianapolis Colts

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HOUSTON - SEPTEMBER 12:  Running back  Joseph Addai #29 of the Indianapolis Colts is tackled by defensive end Mario Williams #90 of the Houston Texans during the NFL season opener at Reliant Stadium on September 12, 2010 in Houston, Texas.  (Photo by Bob
HOUSTON - SEPTEMBER 12: Running back Joseph Addai #29 of the Indianapolis Colts is tackled by defensive end Mario Williams #90 of the Houston Texans during the NFL season opener at Reliant Stadium on September 12, 2010 in Houston, Texas. (Photo by Bob

Why You Would Start Him: Addai is the starting running back in Indianapolis, and he's getting the lion's share of the carries until head coach Jim Caldwell figures out that he's not the best back in Indy.

Why You Should Bench Him: Addai just isn't that talented of a running back. The Giants did a good job of keeping Carolina's two-headed monster in check last week; limiting Addai's impact shouldn't be too tough at all. Plus, New York's secondary isn't that great, and Peyton loves to throw the football. 

Start 'Em 8: Brandon Jackson, RB, Green Bay Packers

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GREEN BAY, WI - AUGUST 26: Brandon Jackson #32 of the Green Bay Packers runs against the Indianapolis Colts during a preseason game at Lambeau Field on August 26, 2010 in Green Bay, Wisconsin. The Packers defeated the Colts 59-24.  (Photo by Jonathan Dani
GREEN BAY, WI - AUGUST 26: Brandon Jackson #32 of the Green Bay Packers runs against the Indianapolis Colts during a preseason game at Lambeau Field on August 26, 2010 in Green Bay, Wisconsin. The Packers defeated the Colts 59-24. (Photo by Jonathan Dani

Why You Would Bench Him: Because Jackson isn't Ryan Grant, and you don't trust him.

Why You Should Start Him: While Jackson isn't quite as talented as Grant is in the backfield, that doesn't make him a bad runner. Far from it, in fact; Jackson should be able to have an excellent debut against a terrible Buffalo defense. He'll make you forget all about Ryan Grant this week. 

Sit 'Em 7: Marcedes Lewis, TE, Jacksonville Jaguars

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SAN FRANCISCO - NOVEMBER 29:  Marcedes Lewis #89 of the Jacksonville Jaguars runs against the San Francisco 49ers during an NFL game at Candlestick Park on November 29, 2009 in San Francisco, California.  (Photo by Jed Jacobsohn/Getty Images)
SAN FRANCISCO - NOVEMBER 29: Marcedes Lewis #89 of the Jacksonville Jaguars runs against the San Francisco 49ers during an NFL game at Candlestick Park on November 29, 2009 in San Francisco, California. (Photo by Jed Jacobsohn/Getty Images)

Why You Would Start Him: Because you drank the Marcedes Kool-Aid after his two touchdown performance in week 1. You're convinced he'll be Jacksonville's best threat in the red zone, and he'll score bunches of points every week.

Why You Should Bench Him: You, unlike the Kool-Aid drinker in the above paragraph, realize that those two targets in the end zone were the only passes thrown Lewis' way in Week 1. You also know Mike Sims-Walker won't be locked down like that every week, and Maurice Jones-Drew figures to get most of this team's red zone work. Finally, you realize that there are better, safer plays this week than a man whose name is a poorly spelled brand of automobile. 

Start 'Em 7: Jermichael Finley

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SEATTLE - AUGUST 21:  Tight end Jermichael Finley #88 of the Green Bay Packers makes a catch during the preseason game against Kelly Jennings #21of the Seattle Seahawks at Qwest Field on August 21, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Get
SEATTLE - AUGUST 21: Tight end Jermichael Finley #88 of the Green Bay Packers makes a catch during the preseason game against Kelly Jennings #21of the Seattle Seahawks at Qwest Field on August 21, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Get

Why You Would Bench Him: You saw how well the Eagles kept Finley contained in Week 1, limiting him to just 47 yards and no touchdowns in Week 1. You don't trust him anymore, and have sworn to keep him on your bench.

Why You Should Start Him: Last week, the Eagles made it a point not to let Finley beat them, and they have talented, athletic linebackers who could keep up with the big man. Buffalo doesn't have the kind of depth in the secondary or the linebacking corps to keep up with him. Rest assured, Jermichael will get his points this week.

Sit 'Em 6: Jahvid Best, RB, Detroit Lions

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CHICAGO - SEPTEMBER 12: Jahvid Best #44 of the Detroit Lions runs against the Chicago Bears during the NFL season opening game at Soldier Field on September 12, 2010 in Chicago, Illinois. The Bears defeated the Lions 19-14. (Photo by Jonathan Daniel/Getty
CHICAGO - SEPTEMBER 12: Jahvid Best #44 of the Detroit Lions runs against the Chicago Bears during the NFL season opening game at Soldier Field on September 12, 2010 in Chicago, Illinois. The Bears defeated the Lions 19-14. (Photo by Jonathan Daniel/Getty

Why You Would Start Him: Best didn't have a ton of yards in Week 1, racking up just 20 against the Bears. What he did have, though, were a pair of rushing touchdowns. Surely, you think, this week he'll get those yards. 

Why You Should Bench Him: Every aspect of Detroit's offense took a serious hit when Matthew Stafford went down with the shoulder injury. Suddenly, with the passing game neutered by the weak arm of Shaun Hill, Best is Detroit's primary offensive weapon. Don't you think the Eagles will key on him, and make Hill beat them with his arm? 

Start 'Em 6: Clinton Portis, RB, Washington Redskins

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LANDOVER - SEPTEMBER 12:  Clinton Portis #26 of the Washington Redskins runs the ball during the NFL season opener against the Dallas Cowboys at FedExField on September 12, 2010 in Landover, Maryland. The Redskins defeated the Cowboys 13-7. (Photo by Larr
LANDOVER - SEPTEMBER 12: Clinton Portis #26 of the Washington Redskins runs the ball during the NFL season opener against the Dallas Cowboys at FedExField on September 12, 2010 in Landover, Maryland. The Redskins defeated the Cowboys 13-7. (Photo by Larr

Why You Would Bench Him: Portis was Washington's primary back against the Cowboys in Week 1, but only managed 63 yards on his 18 carries. 

Why You Should Start Him: Dallas' defense is solid against the run, so it was logical that Clinton would have a mediocre game. Houston, on the other hand, is going to be without Brian Cushing in this game, which means their run defense takes a serious hit. Expect Portis to have more yards, and to add a touchdown to his stats this week. 

Sit 'Em 5: Mike Sims-Walker, WR, Jacksonville Jaguars

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JACKSONVILLE, FL - AUGUST 21:  Mike Sims-Walker #11 of the Jacksonville Jaguars runs after making a reception during the preseason game against the Miami Dolphins at EverBank Field on August 21, 2010 in Jacksonville, Florida.  (Photo by Sam Greenwood/Gett
JACKSONVILLE, FL - AUGUST 21: Mike Sims-Walker #11 of the Jacksonville Jaguars runs after making a reception during the preseason game against the Miami Dolphins at EverBank Field on August 21, 2010 in Jacksonville, Florida. (Photo by Sam Greenwood/Gett

Why You Would Start Him: Sims-Walker is the best wideout in Jacksonville. Last week was an aberration, as Champ Bailey shut him down completely and totally. He'll bounce back in Week 2.

Why You Should Bench Him: The Chargers' defense isn't great, but they are alright against the pass. While he won't have zero catches and targets like last week, he won't be setting the fantasy world ablaze with his production, either. 

Start 'Em 5: Anquan Boldin

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EAST RUTHERFORD, NJ - SEPTEMBER 13:  Anquan Boldin #81 of the Baltimore Ravens catches a pass over Kyle Wilson #20 of the New York Jets during their home opener at the New Meadowlands Stadium on September 13, 2010 in East Rutherford, New Jersey.  (Photo b
EAST RUTHERFORD, NJ - SEPTEMBER 13: Anquan Boldin #81 of the Baltimore Ravens catches a pass over Kyle Wilson #20 of the New York Jets during their home opener at the New Meadowlands Stadium on September 13, 2010 in East Rutherford, New Jersey. (Photo b

Why You Would Bench Him: Boldin my have had an excellent debut against New York, but everyone knows Antonio Cromartie, who covered Boldin for stretches of the Monday night game, can't hang with him. He's not going to replicate that feat against a strong Bengals defense. 

Why You Should Start Him: Boldin is one of the best wideouts in the NFL. If Cromartie couldn't hang with him, what makes you think Jonathan Joseph or Leon Hall can, either? There's nothing to suggest Anquan will have any trouble getting good numbers against the Bengals this week. 

Sit 'Em 4: Jay Cutler, QB, Chicago Bears

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CHICAGO - SEPTEMBER 12: Jay Cutler #6 of the Chicago Bears looks up at the replay board during a time out against the Detroit Lions during the NFL season opening game at Soldier Field on September 12, 2010 in Chicago, Illinois. The Bears defeated the Lion
CHICAGO - SEPTEMBER 12: Jay Cutler #6 of the Chicago Bears looks up at the replay board during a time out against the Detroit Lions during the NFL season opening game at Soldier Field on September 12, 2010 in Chicago, Illinois. The Bears defeated the Lion

Why You Would Start Him: He looked decent in his first start in new offensive coordinator Mike Martz's system, and he's going to get better with each game in it.

Why You Should Sit Him: He threw a pick against a crappy Lions defense. The Dallas defense is going to harass him constantly, and the Bears' offensive line struggles in pass protection. There are all kinds of red flags for Cutler to have a serious howler on Sunday. 

Start 'Em 4: Philip Rivers

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KANSAS CITY, MO - SEPTEMBER 13:  Quarterback Philip Rivers #17 of the San Diego Chargers walks off the field at halftime in the rain during the game against the Kansas City Chiefs on September 13, 2010 at Arrowhead Stadium in Kansas City, Missouri.  (Phot
KANSAS CITY, MO - SEPTEMBER 13: Quarterback Philip Rivers #17 of the San Diego Chargers walks off the field at halftime in the rain during the game against the Kansas City Chiefs on September 13, 2010 at Arrowhead Stadium in Kansas City, Missouri. (Phot

Why You Would Bench Him: Rivers had a mediocre game against Kansas City last week, and he still doesn't have a proven number one wideout to throw to. 

Why You Should Start Him: Rivers is going up against a Jacksonville secondary that let Kyle Orton light them up in Week 1. Philip is practically drooling at the possibilities. Plus Antonio Gates is as reliable as any number one receiver, and Legedu Naanee looked pretty good against the Chiefs.

Sit 'Em 3: Mike Wallace, WR, Pittsburgh Steelers

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EAST RUTHERFORD, NJ - AUGUST 21:  Mike Wallace #17 of the Pittsburgh Steelers against the New York Giants during their preseason game at New Meadowlands Stadium on August 21, 2010 in East Rutherford, New Jersey.  (Photo by Nick Laham/Getty Images)
EAST RUTHERFORD, NJ - AUGUST 21: Mike Wallace #17 of the Pittsburgh Steelers against the New York Giants during their preseason game at New Meadowlands Stadium on August 21, 2010 in East Rutherford, New Jersey. (Photo by Nick Laham/Getty Images)

Why You Would Start Him: Wallace still got some catches with Dennis Dixon throwing the ball to him last week, and he figures to go off sooner or later.

Why You Should Bench Him: The Titans aren't going to let Wallace beat them; instead, they'll force Dixon to throw shorter passes in the flat, which he struggles with, and make Rashard Mendenhall beat them. Wallace could be left out in the cold. 

Start 'Em 3: Legedu Naanee, WR, San Diego Chargers

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NEW ORLEANS - AUGUST 27:  Legedu Naanee #11 of the San Diego Chargers in action against the New Orleans Saints at the Louisiana Superdome on August 27, 2010 in New Orleans, Louisiana.  (Photo by Chris Graythen/Getty Images)
NEW ORLEANS - AUGUST 27: Legedu Naanee #11 of the San Diego Chargers in action against the New Orleans Saints at the Louisiana Superdome on August 27, 2010 in New Orleans, Louisiana. (Photo by Chris Graythen/Getty Images)

Why You Would Bench Him: You aren't convinced by Naanee's massive Week 1, when he went off for 110 yards and a touchdown. You see that he's still the number two wideout, and possibly the third option in the offense, behind Malcom Floyd and Antonio Gates.

Why You Should Start Him: Naanee is the best wideout in San Diego right now. Jacksonville's pass defense is atrocious, and Naanee will give them fits all game long. Expect him to have a huge season, and to continue his strong play in Week 2. 

Sit 'Em 2: Eli Manning, QB, New York Giants

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EAST RUTHERFORD, NJ - SEPTEMBER 12:  Eli Manning #10 of the New York Giants throws a pass against the Carolina Panthers during the NFL season opener at New Meadowlands Stadium on September 12, 2010 in East Rutherford, New Jersey.  (Photo by Chris McGrath/
EAST RUTHERFORD, NJ - SEPTEMBER 12: Eli Manning #10 of the New York Giants throws a pass against the Carolina Panthers during the NFL season opener at New Meadowlands Stadium on September 12, 2010 in East Rutherford, New Jersey. (Photo by Chris McGrath/

Why You Would Start Him: Eli threw for 263 yards and three touchdowns against a solid Carolina secondary. He's got talented young receivers and should be looking to show up big brother Peyton in Week 2.

Why You Should Bench Him: Did you see what the Colts' secondary did to the Texans' passing game? It's not every day Matt Schaub only throws for 107 yards. Plus, Eli threw three picks last week, too, and Indy's secondary is better than Carolina's. This one screams trap game for Luigi Manning. 

Start 'Em 2: Kyle Orton, QB, Denver Broncos

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JACKSONVILLE, FL - SEPTEMBER 12:  Quarterback Kyle Orton #8 of the Denver Broncos attempts a pass during the NFL season opener game against the Jacksonville Jaguars at EverBank Field on September 12, 2010 in Jacksonville, Florida.  (Photo by Sam Greenwood
JACKSONVILLE, FL - SEPTEMBER 12: Quarterback Kyle Orton #8 of the Denver Broncos attempts a pass during the NFL season opener game against the Jacksonville Jaguars at EverBank Field on September 12, 2010 in Jacksonville, Florida. (Photo by Sam Greenwood

Why You Would Bench Him: He's Kyle Orton! The guy's got no arm, and he's a better fantasy quarterback than a real one. Plus, his numbers last week were against the Jags and their terrible secondary. He'll come back to earth this week. 

Why You Should Start Him: Orton is the perfect quarterback for the Broncos offense. He's accurate, he spreads the ball around, and he's got just enough of an arm to keep defenses honest. Plus, Seattle's secondary isn't much better than Jacksonville's, and they rely heavily on pressure to force the quarterback into making mistakes. Orton is too poised for that, and he'll pick them to pieces come Sunday.

Sit 'Em 1: Cedric Benson, RB, Cincinnati Bengals

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FOXBORO, MA - SEPTEMBER 12: Cedric Benson #32 of the Cincinnati Bengals carries the ball against the New England Patriots during the NFL season opener on September 12, 2010 at Gillette Stadium in Foxboro, Massachusetts.  (Photo by Elsa/Getty Images)
FOXBORO, MA - SEPTEMBER 12: Cedric Benson #32 of the Cincinnati Bengals carries the ball against the New England Patriots during the NFL season opener on September 12, 2010 at Gillette Stadium in Foxboro, Massachusetts. (Photo by Elsa/Getty Images)

Why You Would Start Him: Benson may have struggled against New England last week, but he was still trying to get his sea legs under him. The Benson we all know will be back this week against Baltimore. 

Why You Should Bench Him: The Ravens shut down the Jets' vaunted rushing attack pretty completely. While Benson looked shaky in Week 1, backup Bernard Scott looked good in limited action and figures to get a few more carries this week. Plus, Baltimore's secondary has been an issue since training camp started, and unlike the Jets, the Bengals can throw the ball against them. Don't be surprised to see another stinker from Benson this week. 

Start 'Em 1: Knowshon Moreno, RB, Denver Broncos

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JACKSONVILLE, FL - SEPTEMBER 12:  Anthony Smith #20 of the Jacksonville Jaguars attempts to tackle Knowshon Moreno #27 of the Denver Broncos during the NFL season opener game at EverBank Field on September 12, 2010 in Jacksonville, Florida.  (Photo by Sam
JACKSONVILLE, FL - SEPTEMBER 12: Anthony Smith #20 of the Jacksonville Jaguars attempts to tackle Knowshon Moreno #27 of the Denver Broncos during the NFL season opener game at EverBank Field on September 12, 2010 in Jacksonville, Florida. (Photo by Sam

Why You Would Bench Him: Seattle locked down Frank Gore in Week 1, so what hope does Knowshon have? Plus, Denver just traded for Laurence Maroney, who figures to vulture some carries from the second-year back.

Why You Should Start Him: Seattle's containment of Gore worked because San Francisco wasn't expecting that defense from Pete Carroll's Seahawks. Denver will be ready this week. As for Maroney, he's no real threat to Moreno, who is clearly the more talented runner. Denver will try to establish the running game early, and Knowshon will have a big day. 

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