Win-Loss Predictions for Every NFL Team After 2025 Schedule Release
On Wednesday, the NFL released the full 2025 regular-season schedule. All 32 fanbases can begin to set travel plans. So, what can these loyal supporters expect from their ball clubs this year?
We took an early look at the opponents for every team and forecasted the win-loss records for each club.
Before you argue against the new projected division winners and playoff teams, remember that at least four new clubs have made the postseason every year since the league added a 17th game in 2021.
These predictions aren't a copy-and-paste job from the 2024 standings; they're a full assessment of what's to come after an offseason of coaching hirings and roster moves.
Now, let's see how 272 wins and losses (no ties) will shake out for the 2025 season.
Arizona Cardinals
1 of 32
2024 record: 8-9
The Arizona Cardinals doubled their win total from the 2023 season. They played at the level of a playoff contender in the first half of the 2024 campaign. However, the Cardinals lost five of their last seven games. Between late November and early January, their offense sputtered in crucial moments.
Head coach Jonathan Gannon is "really excited" about Marvin Harrison Jr.'s second term after the wideout had an inefficient rookie campaign, recording a 53.4 percent catch rate.
Assuming quarterback Kyler Murray worked on his rapport with Harrison, they should be able to take Arizona's offense to another level, specifically in late-game situations. The Cardinals can exploit weaker pass defenses with Harrison and tight end Trey McBride.
With the addition of Dalvin Tomlinson and Calais Campbell, Arizona will see the most improvement in its run defense, which ranked 20th last season. Edge-rusher Josh Sweat and cornerback Will Johnson can shore up the pass defense.
The offensive line has to perform well for the Cardinals to reach double-digit wins. Right now, that unit is a question mark, with a few average interior linemen between Jonah Williams, who's coming off an injury-shortened season, and ascending left tackle Paris Johnson Jr.
Nonetheless, Murray's willingness to make more plays with his legs could offset potential lapses in pass protection.
2025 projection: 10-7
Atlanta Falcons
2 of 32
2024 record: 8-9
The Atlanta Falcons made a quarterback switch from Kirk Cousins to Michael Penix Jr. at the end of the previous season. In the Falcons' last five games with Cousins under center, they scored 21 or fewer points. With Penix in the lineup, Atlanta averaged 32 points per game.
Atlanta will field a more potent passing attack with Penix leading the offense. However, remember he completed 58.1 percent of his passes and threw an interception in all his starts. Also, the Falcons played the New York Giants and the Carolina Panthers in two of their last three games. For context, the Panthers fielded the worst scoring defense in NFL history.
Penix will experience more growing pains as he develops in a starting role. Consequently, the Falcons could struggle against opponents with an experienced defensive-minded head coach like the Tampa Bay Buccaneers, Buffalo Bills, Washington Commanders and New England Patriots.
However, first-rounders Jalon Walker and James Pearce Jr. and 10th-year veteran Leonard Floyd will provide a significant boost to the Falcons' pass rush, keeping them competitive when Penix has off weeks. So unlike last year, this team can win with its defense.
The Falcons go 5-1 against divisional opponents and win 10 for the season.
2025 projection: 10-7 (NFC South division winner)
Baltimore Ravens
3 of 32
2024 record: 12-5
Barring injuries, the Baltimore Ravens will head into the 2025 season with one of the league's most complete rosters. They have an MVP-caliber quarterback, a top running back, a 1,000-plus-yard receiver, a cohesive offensive line that features a couple of Pro Bowlers and a top-10 scoring defense from the previous year.
Head coach John Harbaugh also provided a positive update on wide receiver Zay Flowers, whose injury didn't require offseason surgery.
This offseason, the Ravens signed wideout DeAndre Hopkins. At this stage in his career, he could move the chains on third downs and use his 6'1", 218-pound body frame to haul in touchdown passes in the red zone. Rookie Malaki Starks and Kyle Hamilton have the potential to be the league's best safety duo.
Baltimore cut five-time All-Pro kicker Justin Tucker amid an NFL investigation into sexual misconduct allegations. Rookie sixth-rounder Tyler Loop will have a chance to earn the job. He converted on 83.8 percent of his field-goal attempts at Arizona.
The Ravens will play nine games against teams that made the playoffs last year. With their stacked roster, they're built to win most of those contests.
2025 projection: 13-4 (AFC North division winner)
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Buffalo Bills
4 of 32
2024 record: 13-4
The Buffalo Bills will play in a tougher AFC East than in years past, with the New England Patriots hiring Mike Vrabel as their head coach. However, they should be favored to win a sixth consecutive division title.
Like the Patriots, the New York Jets hired a new head coach, but unlike Vrabel, Aaron Glenn is a first-time lead skipper. The Miami Dolphins aren't a much better team than last year's group, and they're set to part ways with star cornerback Jalen Ramsey.
Meanwhile, the Bills have continuity within their coaching ranks. On top of that, none of their free-agent departures will dramatically impact the offense or defense. They're in a small group of legitimate Super Bowl contenders.
The Bills signed edge-rusher Joey Bosa and selected cornerback Maxwell Hairston in the first round of the draft. They will strengthen Buffalo's 24th-ranked pass defense from a year ago as the team steamrolls through its 2025 schedule.
2025 projection: 12-5 (AFC East division winner)
Carolina Panthers
5 of 32
2024 record: 5-12
In the final three weeks of the 2024 season, the Carolina Panthers saw what they needed for a glimmer of hope that Bryce Young plays up to the expectations of a No. 1 overall pick. Between Weeks 16 and 18, he threw for seven touchdowns without an interception, leading the Panthers to victories over the Arizona Cardinals and Atlanta Falcons.
However, Young struggled against the Tampa Bay Buccaneers and so did his offensive line. He completed 53.6 percent of his passes and took five sacks in that Week 17 game.
In the upcoming term, Young will face four playoff teams from the previous season, including the division rival Buccaneers twice. He'll also face the Seattle Seahawks, who won 10 games under defensive-minded head coach Mike Macdonald. Young still has a lot to prove against formidable defenses.
On defense, the Panthers added Bobby Brown III, Tershawn Wharton and Tre'von Moehrig, but their pass rush is a question mark. D.J. Wonnum is coming off an injury-riddled year, and the team cut Jadeveon Clowney. Can rookie second-rounder Nic Scourton make an immediate impact? If not, this is an uninspiring pass rush.
The Panthers stumble through head coach Dave Canales' second year, and we're still left wondering if Young is part of their future.
2025 projection: 4-13
Chicago Bears
6 of 32
2024 record: 5-12
This offseason, the Chicago Bears made changes that will result in significant progress. They hired former Detroit Lions offensive coordinator Ben Johnson, who can install a physical identity with the Bears' revamped personnel group.
While Caleb Williams will garner most of the spotlight, the second-year quarterback should have a lot more help from the run game this year than he had with Chicago's 25th-ranked rushing attack last season.
Chicago signed Drew Dalman and acquired two-time All-Pro Joe Thuney and Jonah Jackson to solidify the interior of its offensive line. D'Andre Swift and Roschon Johnson will be able to find running lanes in what could be a top-10 ground attack.
Williams also has new playmakers in Colston Loveland and Luther Burden III. Johnson said he saw similarities between Pro Bowl tight end Sam LaPorta and Loveland. Burden will round out a strong receiver trio that includes DJ Moore and Rome Odunze.
Johnson hired Dennis Allen to be his defensive coordinator. As the Saints' lead defensive play-caller, Allen fielded top-nine scoring units in four of the last five years. He inherits a talented unit that ranked 13th in scoring and tied for 10th in takeaways last season.
The Bears have one of the league's top offensive and defensive play-callers. Johnson and Allen will elevate an underachieving roster that played for an interim head coach for the final five weeks of the 2024 term.
2025 projection: 10-7
Cincinnati Bengals
7 of 32
2024 record: 9-8
The Cincinnati Bengals have missed the playoffs in consecutive seasons. As a result, head coach Zac Taylor should be on the hot seat.
In 2024, the Bengals fielded the sixth-ranked scoring offense with quarterback Joe Burrow healthy for all 17 games. Conversely, Cincinnati's defense ranked 25th in scoring and total yards.
This offseason, the Bengals hired Al Golden, who was their linebackers coach between 2020 and 2021, to replace former defensive coordinator Lou Anarumo.
Despite the change in defensive play-calling, Cincinnati's edge-rushing group is in disarray right now.
Defensive end Sam Hubbard retired in March. Trey Hendrickson told ESPN (via Adam Schefter) that the Bengals haven't communicated with him about a new deal after the draft. According to Pro Football Talk's Mike Florio, rookie first-rounder Shemar Stewart is holding out over training camp bonus money.
In addition, the Bengals must sort out their linebacker unit. Germaine Pratt requested a trade in February, per NFL Network's Ian Rapoport. Cincinnati drafted linebackers Demetrius Knight Jr. and Barrett Carter in the second and fourth rounds, respectively. One or both could play key roles, pending Pratt's situation.
Like last year, the Bengals have the firepower to outscore most opponents, but their defense is still a concern. Also, Burrow could feel a lot of pressure from his right side. Cody Ford is a below-average guard, and tackle Amarius Mims is still developing in his second season.
2025 projection: 9-8
Cleveland Browns
8 of 32
2024 record: 3-14
The Cleveland Browns won't be much better than last year's squad. They have one of the league's worst quarterback rooms and made few immediate roster upgrades this offseason.
While on The Rich Eisen Show, Sports Illustrated's Albert Breer said he thinks 40-year-old Joe Flacco has "pole position" for the starting quarterback job (starts at 2:23) while Deshaun Watson recovers from a torn Achilles. Rookies Dillon Gabriel and Shedeur Sanders have a shot to beat him out for the lead role.
Unless Sanders proves he should've been a first-round pick with a strong offseason showing, the Browns offense will be tough to watch in the upcoming campaign. Rookie running back Quinshon Judkins may be one of the few bright spots on that side of the ball if the offensive line can stay mostly healthy.
The defensive line, led by four-time All-Pro Myles Garrett, is the strongest unit on the roster. If the front seven can generate pressure, the secondary will hold up well.
However, defensive coordinator Jim Schwartz's unit will eventually wear down late in games because it won't get enough help from the offense. By December, Cleveland will be looking forward to using its own first-round pick on a quarterback.
2025 projection: 4-13
Dallas Cowboys
9 of 32
2024 record: 7-10
Dak Prescott's return from a hamstring injury boosts the Dallas Cowboys' 2025 season outlook.
This year, Prescott will play behind an offensive line that features three former first-rounders, Tyler Smith, Tyler Guyton and rookie Tyler Booker. That unit should be able to keep him upright.
Still, Prescott hasn't been reliable in recent years. Since 2022, he's missed 14 games. In three of the previous five campaigns, he's sat out at least five outings because of injuries. Though Prescott can post gaudy passing numbers with wideouts CeeDee Lamb and George Pickens, he needs a complementary run game, and Dallas invested little in its running back room.
The Cowboys allowed Rico Dowdle to walk in free agency after he rushed for a career-high 1,079 yards last season. They signed Javonte Williams and Miles Sanders, two running backs coming off down years, and waited until the fifth round to draft a tailback.
If Dallas' young, talented offensive line develops into a cohesive unit, it will elevate the ball-carriers, but this running back by committee is an uninspiring group, considering head coach Brian Schottenheimer's history of leaning on the ground game.
Defensively, the Cowboys will likely open the season without linebacker DeMarvion Overshown (ACL, MCL and PCL) and cornerback Tre'von Diggs (knee). Rookie third-round cornerback Shavon Revel Jr. is recovering from a torn ACL.
Matt Eberflus is an established play-caller, but his unit could be short-handed on the back seven, leaving the Cowboys susceptible to passing attacks.
Dallas will start slow and battle for a playoff spot with an explosive passing attack late in the season.
2025 projection: 9-8
Denver Broncos
10 of 32
2024 record: 10-7
In 2024, the Denver Broncos made the playoffs with a top-10 scoring offense and defense. Bo Nix was the second-most impressive quarterback from the 2024 draft class, throwing for 3,775 yards, 29 touchdowns and 12 interceptions with a 66.3 percent completion rate.
However, the Broncos only beat two teams with winning records last year, the Tampa Bay Buccaneers and the Kansas City Chiefs, who rested their starters in the final week of the season. So, it's no surprise that the Buffalo Bills dismantled them in the AFC Wild Card Round.
Denver made a few notable acquisitions to bolster its offense. However, there's a downside that can limit each player's production.
Head coach Sean Payton found his "joker" in tight end Evan Engram. Keep in mind he's coming off an injury-riddled campaign and turns 31 in September.
Rookie running back RJ Harvey has the hands be a reliable pass-catcher out of the backfield, though he could be part of a committee with Audric Estime and Jaleel McLaughlin.
Rookie third-rounder Pat Bryant may be the No. 3 option in the passing game behind Courtland Sutton and Marvin Mims Jr.
First-year cornerback Jahdae Barron and All-Pro Pat Surtain II will shut down some passing attacks this year. However, the Broncos must keep their fingers crossed that safety Talanoa Hufanga stays healthy with his injury history. Linebacker Dre Greenlaw is currently dealing with a quad injury.
Last year's Denver team isn't as good as its record showed, and its offseason acquisitions seem hit-or-miss. The Broncos regress slightly but stay above .500.
2025 projection: 9-8
Detroit Lions
11 of 32
2024 record: 15-2
In 2024, the Detroit Lions won a franchise-record 15 games. Lions fans experienced the euphoric feeling of hosting a playoff game as the NFC's No. 1 seed, but their season ended on a sour note, a divisional-round loss to the Washington Commanders.
Then, Detroit lost both its coordinators to head coaching vacancies. Ben Johnson and Aaron Glenn were instrumental in the club's rise to the NFC mountaintop. Johnson fielded a top-five scoring offense over the last three years, and Glenn coached up a defensive unit that allowed the seventh-fewest points and tied for 10th in takeaways last year.
The Lions have the playmakers to remain in the postseason picture, and they added rookie second-round guard Tate Ratledge to maintain their downhill ground game.
However, we should expect a drop-off in Detroit's win-loss record after an incredible run last season. The Lions will find it hard to replicate that in a highly competitive division with their former offensive coordinator going to a rival.
New offensive coordinator John Morton was a primary pro play-caller once, in 2017, with the New York Jets, when he fielded the 28th-ranked scoring offense that year. Morton will have a more talented squad this year, but it will be hard to match what Johnson has done over the previous three terms. Detroit promoted linebackers coach Kelvin Sheppard, who will be a first-time full-time play-caller.
Lastly, the Lions have a brutally tough road schedule this year. Outside of the division, they will play five of their six away games against playoff teams from the previous season. At home, the Commanders, Baltimore Ravens, Philadelphia Eagles, Los Angeles Rams and Kansas City Chiefs will deal this club some losses.
Remember, the Philadelphia Eagles went 14-3 in 2022 and dropped to 11-6 the following year with a pair of new coordinators. The Lions will take a bigger fall with their daunting road schedule in a competitive division. They will hover around .500 in 2025.
2025 projection: 9-8
Green Bay Packers
12 of 32
2024 record: 11-6
In 2024, the Green Bay Packers struggled mightily within their division, going 1-5 against NFC North opponents. With this roster and head coach Matt LaFleur's 67 percent winning percentage, they will bounce back against their bitter rivals.
In the second half of the previous season, the Packers leaned on Josh Jacobs and their ground game. They may start the upcoming term with that game plan and allow quarterback Jordan Love to find his rhythm with opposing defenses loading the box.
Though Christian Watson is recovering from a torn ACL, Green Bay has the potential to produce explosive plays with the addition of rookie first-round wide receiver Matthew Golden, who averaged 17 yards per catch at Texas last year.
Jeff Hafley had a strong first year as the team's defensive coordinator, fielding a unit that ranked within the top six in points and yards allowed.
Despite cornerback Jaire Alexander's uncertain future, the Packers defense will remain stout. Alexander missed 10 games in 2023 and 2024. New cornerback Nate Hobbs is a feisty defender in the slot who can also line up on the boundary if necessary.
The Packers will top their 2024 win total with a better in-division record.
2025 projection: 12-5 (NFC North division winner)
Houston Texans
13 of 32
2024 record: 10-7
After another AFC divisional-round exit, the Houston Texans restructured their starting offensive line. They cut Shaq Mason and traded five-time Pro Bowler Laremy Tunsil and 2022 first-rounder Kenyon Green. Tytus Howard could slide back to guard, where he played most of his snaps in 2023.
Cam Robinson will bring starting experience to a reshuffled group at left tackle. Trent Brown can provide veteran insurance at either tackle spot. Center Jarrett Patterson, guard Juice Scruggs and tackle Blake Fisher will have opportunities to solidify themselves as starters.
The Texans are gambling with wholesale changes across the offensive line. C.J. Stroud took 52 sacks last year, and it could get worse if this unit struggles in unison.
According to the Houston Chronicle's Jonathan M. Alexander, wide receiver Tank Dell will "more than likely" miss the 2025 season while recovering from multiple knee injuries. Eighth-year veteran Christian Kirk could be a complementary inside-outside target to Nico Collins. Rookie wideouts Jayden Higgins and Jaylin Noel are two young playmakers who can make an impact as well.
The Texans should lean on Joe Mixon with the ground attack until the offensive line group proves it can protect Stroud.
Houston's defense can be an elite group with the addition of C.J. Gardner-Johnson. Derek Stingley Jr., Calen Bullock and Gardner-Johnson combined for 16 interceptions last season. Danielle Hunter and Will Anderson Jr. logged double-digit numbers in sacks for the 2024 term.
The Texans' offensive line will cost them some games, but their defense should balance out some of those losses with stifling performances in victories.
Houston struggles early while first-time play-caller Nick Caley finds the right buttons to push, but the club still finishes above .500.
2025 projection: 9-8
Indianapolis Colts
14 of 32
2024 record: 8-9
The Indianapolis Colts have a solid offensive line, an All-Pro running back and a well-rounded group of receivers. Rookie tight end Tyler Warren has a bright future. Yet the offense isn't going to reach its full potential because of the team's quarterback options.
Anthony Richardson Sr. has completed just 50.6 percent of his passes in 15 games. Daniel Jones didn't come close to satisfying the expectations that came with a four-year, $160 million contract extension he signed with the New York Giants in 2023. Big Blue cut him last November. Over the last two years, both signal-callers have thrown more interceptions than touchdown passes.
Don't be surprised if the Colts make midseason calls for quarterbacks on the trade block. In the meantime, Jonathan Taylor should be the focal point of the offense, and he can't beat teams like the Los Angeles Rams, Kansas City Chiefs or the Los Angeles Chargers without help from the passing game.
In his last year with the Cincinnati Bengals, Lou Anarumo's defense squandered one of Joe Burrow's best seasons with its poor play. So, it's hard to be excited about what he can do with the Colts unit.
Following an 8-9 campaign, Indianapolis falls further below the .500 mark.
2025 projection: 4-13
Jacksonville Jaguars
15 of 32
2024 record: 4-13
The Jacksonville Jaguars will be the NFL's biggest surprise team in 2025.
This offseason, the Jaguars lured Liam Coen away from the Tampa Bay Buccaneers and hired him as their head coach. In 2024, he generated buzz as one of the league's top offensive play-callers because of his work with Baker Mayfield and the Buccaneers' personnel.
In 2024, Mayfield posted career highs in passing yards (4,500) and passing touchdowns (41). Though he also tied Kirk Cousins for a league-high 16 interceptions, the good far outweighed the bad in Tampa Bay's third-ranked passing attack.
Moreover, Coen called a balanced Buccaneers offense, fielding the fourth-ranked ground attack. He used a rotation of running backs, primarily Bucky Irving and Rachaad White.
In Jacksonville, Coen can replicate much of what he did in Tampa Bay with another former No. 1 overall pick under center and a talented group of running backs.
If Trevor Lawrence stays healthy, he's primed for a bounce-back year. Coen can work wonders with Lawrence upright in the pocket, throwing downfield to Brian Thomas Jr. and 2024 Heisman Trophy winner Travis Hunter.
Coen has the play-calling chops to turn running backs Travis Etienne and Tank Bigsby into an effective backfield tandem while sprinkling in rookie fourth-rounder Bhayshul Tuten on passing downs. If ESPN's Jeremy Fowler's intel is right that the Jaguars' new regime is "not so high" on Etienne, look for Tuten to take on a significant role.
First-time play-caller Anthony Campanile must figure out how to patch up the defense, though. Jacksonville gave up the most yards through the air and ranked 25th against the run in 2024.
Opposite cornerback Tyson Campbell on the boundary, Jarrian Jones could be a full-time starter who improves Jacksonville's pass coverage. Perhaps Hunter sees some time in that spot as well.
Edge-rushers Josh Hines-Allen and Travon Walker have been a consistent pass-rushing duo, but the Jaguars need a dedicated run-stopper. As a former defensive run game coordinator, Campanile has the expertise to strengthen that glaring weakness.
Campanile fields a decent defense, and Coen leads Jacksonville to an AFC South title with a resurgent offense.
2025 projection: 10-7 (AFC South division winner)
Kansas City Chiefs
16 of 32
2024 record: 15-2
You can mark the Kansas City Chiefs down for double-digit wins with head coach Andy Reid and quarterback Patrick Mahomes joined at the hip.
Even when the Chiefs offense isn't operating at a high level, Steve Spagnuolo's defense can slow down opposing offenses enough to allow Mahomes a chance to engineer a game-winning drive.
In 2024, the Chiefs fielded a middling offense that ranked 15th in scoring. Yet, they finished 15-2, going 11-0 in one-score games.
Kansas City will lose some of those close battles in the upcoming campaign.
Entering his age-36 season, Travis Kelce's production is on the decline. Last year, he only recorded three touchdowns during the regular season and caught six passes for 58 yards between the AFC Championship Game and the Super Bowl loss to the Philadelphia Eagles.
Kansas City will need more production from Rashee Rice, who's coming off a season-ending knee injury, and Xavier Worthy. Also, the team didn't do much to improve its 22nd-ranked ground attack either. Remember, the Chiefs traded two-time All-Pro guard Joe Thuney to the Chicago Bears.
Most importantly, the Chiefs have question marks on the left side of their offensive line. Will Kingsley Suamataia have a smooth transition to left guard after a rough rookie term at tackle? Will rookie first-rounder Josh Simmons be ready for a full workload at left tackle?
The Chiefs will figure out how to get the most out of their offense; they usually do under Reid, but the team's narrow victories from last year can easily go the other way in 2025.
2025 projection: 12-5
Las Vegas Raiders
17 of 32
2024 record: 4-13
The Las Vegas Raiders will reap the short-term benefits of connecting on big swings early in the offseason. They hired head coach Pete Carroll, who added offensive coordinator Chip Kelly to his staff, and acquired quarterback Geno Smith from the Seattle Seahawks.
Smith reunites with Carroll, who coached him in Seattle. In 14 years with the Seahawks, Carroll only had three losing seasons, winning at least seven games in all those campaigns.
Smith should continue to play well in his mid-30s under Kelly, who has notable pro and collegiate play-calling experience.
In three of his four seasons on the pro level, Kelly fielded top-13 scoring units. Between 2020 and 2022, his UCLA offenses ranked 20th or better in scoring among FBS programs. Last year, his Ohio State offense tied for 12th in scoring.
Kelly's play-calling creativity bodes well for the Raiders' offensive outlook with All-Pro Brock Bowers coming off arguably the best season for a rookie tight end in NFL history and blue-chip prospect Ashton Jeanty as his featured playmakers. That said, he must sort out several starting roles across the offensive line, specifically at guard.
In contrast to the turnover on the offensive side of the ball, Las Vegas has defensive continuity with Patrick Graham calling plays for the team in his fourth year.
The Raiders defense dealt with the injury bug last year. If Maxx Crosby, Malcolm Koonce and Christian Wilkins are healthy for most of the season, they'll lead a solid unit that can get after the quarterback.
However, Carroll and his staff must coach up on the secondary and a linebacker who can consistently cover shallow zones on passing downs.
Second-year pro Jakorian Bennett is the team's best cornerback, and he missed seven games last season. Linebackers Elandon Roberts and Devin White have been more effective playing downhill than in pass coverage. The Raiders may be vulnerable to teams with explosive aerial attacks.
The Silver and Black improve by three wins from the previous season, but their linebacker corps and secondary raise significant concerns.
2025 projection: 7-10
Los Angeles Chargers
18 of 32
2024 record: 11-6
Jim Harbaugh did it again. In 2024, he transformed an underachieving team into a contender.
In one year, the Los Angeles Chargers went from last in the AFC West to an 11-6 playoff team. They went one-and-done in the playoffs, but Harbaugh set the foundation for success.
Harbaugh instilled a hard-nosed identity in Los Angeles, and the Chargers established that mentality despite fielding the 17th-ranked rushing offense last season. On the flip side, the defense allowed the fewest points.
Los Angeles hasn't re-signed its lead ball-carriers, J.K. Dobbins and Gus Edwards, from last season. Instead, the club brought in Najee Harris and drafted Omarion Hampton in the first round.
Harris (6'1", 232 lbs) and Hampton (6'0", 220 lbs) will bring brute physicality on the ground behind an offensive line with four former first-rounders. At 6'7", 363 pounds, Mekhi Becton is the key addition to that unit. Good luck to defenders trying to tackle two bruising ball-carriers running behind him.
By the way, Justin Herbert will reunite with big-play receiver Mike Williams and build a rapport with 6'2", 205-pound rookie second-round wideout Tre Harris.
Look for the Chargers to bully their way to a division title this year.
2025 projection: 13-4 (AFC West division winner)
Los Angeles Rams
19 of 32
2024 record: 10-7
The Los Angeles Rams have won 10 games in back-to-back seasons. Last year, they won the NFC West title with middling scoring offensive (20th) and defensive (17th) units.
At 37, quarterback Matthew Stafford can still sling the ball, and the Rams upgraded at wide receiver, signing Davante Adams and releasing Cooper Kupp, who's missed at least five games in the previous three seasons.
Though Adams is slightly past his prime, he had more catches (85), receiving yards (1,063) and touchdown receptions (eight) than any Rams player last year. With him in the fold, Stafford will top his passing numbers from the previous season (3,762 yards, 20 touchdowns and eight interceptions).
As the 2024 campaign progressed, the Rams' young defense developed into a stout unit, giving up single-digit points in three of the last four regular-season games. Edge-rusher Jared Verse won 2024 Defensive Rookie of the Year, and Braden Fiske finished third in votes for the award.
Los Angeles' budding defense will continue to grow, though play-caller Chris Shula must come up with a plan to patch up the boundary on the secondary. Last year, cornerback Darious Williams allowed a 101.7 passer rating, and Ahkello Witherspoon served as a part-time starter. Los Angeles should be interested in a reunion with Jalen Ramsey.
Nonetheless, the Rams have the best roster in the division. With 11 victories, they will repeat as NFC West champions.
2025 projection: 11-6 (NFC West division winner)
Miami Dolphins
20 of 32
2024 record: 8-9
Quarterback Tua Tagovailoa has only played through a full season once in five years, which is something you have to bake into the Miami Dolphins' win-loss projection.
Last year, the Dolphins went 2-4 without Tagovailoa in the lineup and averaged 13.3 points in those games. If Tagovailoa goes down, Miami needs its ground attack and defense to shorten games in a physical battle.
Running backs De'Von Achane, Jaylen Wright and rookie Ollie Gordon II could be an impressive trio behind a revamped offensive line with James Daniels and rookie second-rounder Jonah Savaiinaea at guard. However, the Dolphins have major question marks in the secondary.
The Dolphins are entertaining trade offers for cornerback Jalen Ramsey, and they have two career backups in Ifeatu Melifonwu and Ashtyn Davis at the safety. Edge-rushers Jaelan Phillips and Bradley Chubb must find their groove returning from significant injuries. Miami will be vulnerable to high-powered aerial attacks.
Even more concerning, if Tagovailoa misses time, Zach Wilson isn't equipped to salvage the passing attack. Mike McDaniel's job security will be at the forefront of discussions in Miami at the end of the year.
2025 projection: 7-10
Minnesota Vikings
21 of 32
2024 record: 14-3
In 2024, the Minnesota Vikings surprised most people with a 14-3 record. DraftKings Sportsbook projected their win total at 6.5. Sam Darnold put together his first Pro Bowl campaign, leading the sixth-ranked passing attack.
Head coach and offensive play-caller Kevin O'Connell deserves a ton of credit for helping Darnold reinvent himself on his fourth NFL team.
Yet the Vikings allowed Darnold to walk in free agency because they believe second-year quarterback J.J. McCarthy is ready to take the offensive reins.
O'Connell has worked well with veteran quarterbacks Kirk Cousins and Darnold. McCarthy hasn't taken a regular-season snap, though. According to ESPN's Kevin Seifert, he tore his meniscus and needed two surgeries to repair it.
On top of McCarthy's inexperience, he must also knock off some rust and build a rapport with his top playmakers.
The Vikings have the supporting cast to prop up a young quarterback, and their defense can help them win low-scoring games, but this team will regress with a first-year starter under center, perhaps more than most would expect after a 14-win campaign.
On the road, McCarthy will face stout defenses within the NFC North and in Pittsburgh, Seattle and Los Angeles. Chargers lead skipper Jim Harbaugh coached him at Michigan and knows his weaknesses.
The Vikings come back to earth and drop out of the playoff picture in 2025.
2025 projection: 8-9
New England Patriots
22 of 32
2024 record: 4-13
The New England Patriots have a promising 2025 outlook because of their offseason moves.
The Patriots hired Mike Vrabel, who had four consecutive winning seasons to start his head coaching tenure with the Tennessee Titans. He added Josh McDaniels, a prime example of a coach who's a far better offensive coordinator than a lead skipper.
Under McDaniels, former Patriots signal-caller Mac Jones earned a Pro Bowl nod in his rookie season. Second-year quarterback Drake Maye is in good hands with McDaniels calling the plays, and New England bolstered his supporting cast.
The Patriots signed 12th-year right tackle Morgan Moses and drafted rookie first-round left tackle Will Campbell to protect their young quarterback.
According to ESPN's Adam Schefter, wideout Stefon Diggs is "on track" to play in Week 1 after tearing his ACL last October.
Mack Hollins had his best year in McDaniels' system, catching 57 passes for 690 yards and four touchdowns with the Las Vegas Raiders in 2022. He'll be a solid No. 2 or No. 3 target in the passing game. Rookie third-rounder Kyle Williams has notable upside following a standout year at Washington State, hauling in 70 passes for 1,198 yards and 14 touchdowns.
Rookie second-rounder TreVeyon Henderson can make the home-run plays that the Patriots sorely needed in recent years. At Ohio State, he averaged 6.4 yards per carry and 11.1 yards per reception.
In free agency, New England strengthened all three levels of its defense, signing cornerback Carlton Davis III, linebacker Robert Spillane, edge-rusher Harold Landry III and defensive tackle Milton Williams.
The Patriots will more than double their win total from 2024.
2025 projection: 9-8
New Orleans Saints
23 of 32
2024 record: 5-12
The New Orleans Saints hired Kellen Moore to fill their head coaching vacancy, and he may have a bright future as an offensive-minded lead skipper, but his team has the league's most uncertain quarterback situation.
Quarterback Derek Carr announced his retirement after going through medical scans that revealed significant degenerative changes to his rotator cuff.
Moore told reporters the team will have an open competition for the starting position.
Spencer Rattler and Jake Haener struggled as spot starters last season. New Orleans selected them on Day 3 of the two previous drafts.
This year, the Saints selected Tyler Shough in the second round of the draft. He spent seven years in college but only started in one full season because of a constant battle with injuries.
With this crop of signal-callers, Moore will likely rely on the ground attack to establish an offensive rhythm and take pressure off one of his inexperienced passers.
Running back Alvin Kamara has more optimal years left, and Kendre Miller can complement him if he can stay healthy. Rookie sixth-rounder Devin Neal is a 5'11", 213-pound tailback who can run and catch out of the backfield. The Kansas product could emerge as a three-down contributor.
The Saints defense may face a ton of pressure to keep scores low for a chance to win games, which is a tough ask for an entire season.
New Orleans is a strong candidate to finish with the league's worst record.
2025 projection: 3-14
New York Giants
24 of 32
2024 record: 3-14
In 2024, the New York Giants fielded an unwatchable offense with Daniel Jones, Drew Lock and Tommy DeVito under center. Russell Wilson is 36 years old, though he still throws an accurate moon ball, and he'll connect with Malik Nabers on a number of those passes this year.
As a bridge-gap quarterback, Wilson will keep the offense steady, but with him, Big Blue's offense has a low ceiling. He averaged fewer than 226 passing yards per game in three of his last four seasons. By the way, Wilson has played for a different team in each of the previous three years.
Head coach Brian Daboll must develop the rushing attack with Tyrone Tracy Jr. and Cam Skattebo splitting touches in the backfield.
At 5'11", 215 pounds, Skattebo can take over early-down touches, and Tracy's receiving skills can shine on later downs and in obvious passing situations. The Giants can pull off some upsets if Daboll establishes an offensive balance.
Brian Burns, Kayvon Thibodeaux and rookie Abdul Carter can form a terrifying pass-rushing trio. With the addition of cornerback Paulson Adebo and safety Jevon Holland, the Giants defense will be much improved.
All that considered, the Giants have a tough home schedule. Outside their division, they'll host the Kansas City Chiefs, Green Bay Packers, Minnesota Vikings, Los Angeles Chargers and San Francisco 49ers. Big Blue will see minimal improvement in another down year.
2025 projection: 4-13
New York Jets
25 of 32
2024 record: 5-12
Head coach Aaron Glenn will bring fresh energy to a New York Jets team that needs his passion. Gang Green has quality talent on both sides of the ball, but the team has been lacking in leadership, which became more apparent after it dismissed former head coach Robert Saleh last October.
Aside from the tangibles, Glenn has earned respect as a defensive play-caller after shaping the Detroit Lions' group into a top-seven scoring unit last season.
In New York, Glenn inherits a defense that ranked third or fourth in yards allowed over the last three terms.
While the Jets defense should be able to perform at its highest potential under Glenn, Gang Green has a reclamation project at quarterback.
Justin Fields played through three mediocre seasons with the Chicago Bears. He started in the first six weeks of the previous campaign, but the Pittsburgh Steelers benched him for Russell Wilson.
At 26, Fields still has some upside, and he can turn a dead play into a 20-plus-yard gain with his legs. However, the fifth-year signal-caller must show more improvement in the pocket.
In 2024, Fields completed 65.8 percent of his passes, notably better than his 61.1 percent career percentage. He has an established playmaker in wideout Garrett Wilson, but the Jets don't have a clear-cut No. 2 option in the passing attack.
Josh Reynolds and Allen Lazard will battle for targets as secondary options. Rookie second-rounder Mason Taylor could carve out a significant role, though it depends on how much the Jets trust Fields throwing the ball. He hasn't thrown more than 370 passes in a single season.
Typically, defensive-minded head coaches lean on the run game, and it makes sense for Glenn to do that with Fields' inconsistent accuracy. Gang Green wins more games than last year but misses the playoffs.
2025 projection: 7-10
Philadelphia Eagles
26 of 32
2024 record: 14-3
Despite losing edge-rusher Josh Sweat, defensive tackle Milton Williams, guard Mekhi Becton, cornerback Darius Slay and offensive coordinator Kellen Moore, the Philadelphia Eagles have the collective talent and offensive continuity in the coaching ranks to remain atop the NFC East.
Philadelphia retained most of its offensive core and promoted passing game coordinator Kevin Patullo, who has worked with Jalen Hurts for the previous four years.
In typical Howie Roseman fashion, he added depth to the trenches, taking fliers on guard Kenyon Green and edge-rushers Azeez Ojulari and Josh Uche.
Even with the loss of Sweat, Williams and Becton, the Eagles are still equipped to win games at the line of scrimmage, which will help them through a tough schedule that includes road games in Kansas City, Minnesota, Green Bay, Tampa Bay, Buffalo and Los Angeles (Chargers).
The Eagles will stumble in a few of those contests, but they'll take care of business at home as they did last year, going 8-1 at Lincoln Financial Field.
Under Patullo, Hurts, Saquon Barkley, A.J. Brown and DeVonta Smith will pick up where they left off in the previous campaign. All-Pro linebacker Zack Baun, Nolan Smith, Jalen Carter, Quinyon Mitchell and Cooper DeJean will lead another stingy defense with Vic Fangio calling the plays.
2025 projection: 12-5 (NFC East division winner)
Pittsburgh Steelers
27 of 32
2024 record: 10-7
Currently, Mason Rudolph is set to be the Pittsburgh Steelers' starting quarterback, but Aaron Rodgers can change that with his decision. ESPN's Peter Schrager believes the Steelers could target Kirk Cousins in a trade if Rodgers doesn't join them.
Based on the thought of a Rudolph-led offense, Pittsburgh may not get the most out of wide receiver DK Metcalf, its most notable offseason acquisition. Rudolph, whom the Steelers selected in the third round of the 2018 draft, is more of a spot starter and game manager than a playmaker under center.
In seven seasons, Rudolph hasn't started more than eight games in a single term. In 41 contests, he has one 300-plus-yard passing performance, and in that outing, he completed 56.4 percent of his passes.
At 41 years old, Rodgers isn't a passing-game savior, but he would command more respect than Rudolph from defensive backs.
Regardless, the Steelers must embrace a gritty approach to winning games this year. They traded wide receiver George Pickens to the Dallas Cowboys. Rookie third-rounder Kaleb Johnson, Jaylen Warren and Kenneth Gainwell could get a lot of touches out of the backfield in an offense that relies on ball possession.
With a backup quarterback in the starting position, Pittsburgh will struggle even if its defense remains stout. Head coach Mike Tomlin will have his first losing season if Rudolph is the lead signal-caller.
2025 projection: 6-11
San Francisco 49ers
28 of 32
2024 record: 6-11
On head coach Kyle Shanahan's watch, the San Francisco 49ers have had four winning and four losing seasons. Looking at it that way, it's a mediocre tenure, but when his starting quarterback and best player (Christian McCaffrey) are mostly healthy, the 49ers can be a dominant squad.
The 49ers' 2025 season outlook hinges on whether quarterback Brock Purdy and McCaffrey can stay on the field.
Purdy has dealt with elbow injuries in two of his three seasons. McCaffrey is coming off a campaign in which he missed 13 games because of Achilles and knee injuries. He will turn 29 in June.
Wide receiver Brandon Aiyuk could miss about half the season recovering from a torn ACL and MCL, and Trent Williams, who missed seven outings last season, is entering his age-37 term. San Francisco has little margin for error.
Yet because the 49ers finished last in the NFC West in 2024, they have favorable games against the Cleveland Browns and New York Giants, fourth-place finishers in their respective divisions.
Unlike last offseason, McCaffrey will participate in the team's offseason program without limitations, though you wonder if he can get through a season mostly healthy. The same can be said about Williams at his age. San Francisco has an older offense with notable existing and potential injury concerns. So, its rebound year may not be one that includes a playoff berth.
2025 projection: 9-8
Seattle Seahawks
29 of 32
2024 record: 10-7
The Seattle Seahawks underwent significant offseason changes, specifically on the offensive side of the ball. They hired play-caller Klint Kubiak to replace Ryan Grubb, traded quarterback Geno Smith, per his request, and wideout DK Metcalf.
Seattle signed quarterback Sam Darnold and wideout Cooper Kupp to fill the holes it created with those trades, but both additions have questionable upside.
In Seattle, Darnold won't play with a supporting cast comparable to the one he had in Minnesota, which included All-Pro wide receiver Justin Jefferson, budding wideout Jordan Addison and continuity within the starting offensive line.
The Seahawks have one proven starting offensive lineman in left tackle Charles Cross. Abraham Lucas must show he can stay healthy after missing 21 games over the last two years. Rookie first-rounder Grey Zabel has the potential to be an upgrade on the interior, while center Olu Oluwatimi and guard Christian Haynes try to solidify themselves as full-time starters.
Jaxon Smith-Njigba is primed to be Darnold's go-to target, but Kupp has missed 18 games since 2022. Marquez Valdes-Scantling is a big-play receiver who knows Kubiak's system from his time with the New Orleans Saints last year, but he's never recorded more than 42 receptions in a season.
Under defensive-minded head coach Mike Macdonald, the Seahawks should be able to prevent blowouts by limiting scoring opportunities, but their offense raises some concerns.
2025 projection: 7-10
Tampa Bay Buccaneers
30 of 32
2024 record: 10-7
Tampa Bay Buccaneers quarterback Baker Mayfield will have his third offensive coordinator in three years with the team. The eighth-year veteran has played at a Pro Bowl level over the previous two years, showing he's not a system quarterback.
The Buccaneers promoted Josh Grizzard from pass game coordinator to offensive coordinator. In his previous role, he worked with Mayfield. So, Tampa Bay's passing attack shouldn't drop off much. Moreover, the club selected wide receiver Emeka Egbuka in the first round of the draft.
The Buccaneers have arguably the best collection of wide receiver talent with Mike Evans, Chris Godwin (if healthy), Jalen McMillan and Egbuka. They can go four deep with that rotation and sprinkle tight end Cade Otton into the passing game, too.
Tampa Bay's ground game may not be as potent as last year's unit, though. Before former offensive coordinator Liam Coen's one-year stint, the Buccaneers hadn't fielded a top-five rushing offense since 2015.
Without that balance, Tampa Bay's offense would be easier to defend with two deep safeties in coverage.
Head coach and defensive play-caller Todd Bowles must do something to patch up the pass defense. Last year, the Buccaneers gave up the fourth-most yards through the air. They added edge-rusher Haason Reddick, but cornerback Jamel Dean has been an underwhelming starter over the last two seasons. Perhaps rookie second-rounder Benjamin Morrison pushes him for the starting role.
Mayfield and his supporting cast of skill players will still rack up points, just not as many as last year's fourth-ranked scoring unit under Coen. Tampa Bay falters in a couple of close games and regresses slightly from the previous campaign.
2025 projection: 9-8
Tennessee Titans
31 of 32
2024 record: 3-14
Cam Ward brings hope to this franchise. He's the No. 1 overall pick from this year's draft and by far the best quarterback in the class. The 22-year-old comes into the pros with a ton of starting experience, having played two years at Incarnate Word, two at Washington State and one at Miami. He's pro-ready and will inject an instant spark into the Titans offense.
However, the Titans could have done a better job of adding pass-catchers to support their rookie signal-caller.
Ward has one reliable receiver in his prime, Calvin Ridley. Tyler Lockett can fill the No. 2 role, but he's seen a decline in receiving yard totals since 2022 and turns 33 in September. Van Jefferson has caught more than 24 passes in one of five seasons. Perhaps rookie undrafted free agent Xavier Restrepo picks up where he left off with Ward at Miami. Last season, he caught 69 passes for 1,127 yards and 11 touchdowns.
The Titans can help Ward most with their ground attack, featuring Tony Pollard and Tyjae Spears. Tennessee has two former first-round offensive linemen, Peter Skoronski and JC Latham. Guard Kevin Zeitler, a 14th-year veteran, has been a significant plus for the run game at every stop in his career.
In 2024, Tennessee gave up the second-fewest yards, but the unit will miss Harold Landry III, whom the team cut after allowing him permission to seek a trade (h/t ESPN's Adam Schefter). Perhaps Dre'Mont Jones fills the pass-rushing void, though he's been a rotational player who has logged 6.5 sacks or fewer in every one of his six seasons.
Ward does enough to give Titans fans hope for the future. Still, the team must build a stronger supporting cast around him to make a big leap.
2025 projection: 4-13
Washington Commanders
32 of 32
2024 record: 12-5
The Washington Commanders made the biggest leap between 2023 and 2024, considering their playoff run to the NFC Championship Game. Quarterback Jayden Daniels won the 2024 Offensive Rookie of the Year award in a season of spectacular plays and late-game heroics.
With a stronger supporting cast, Daniels will continue to ascend as one of the league's top young quarterbacks.
Washington strengthened its pass protection, acquiring five-time Pro Bowl left tackle Laremy Tunsil from the Houston Texans and taking offensive tackle Josh Conerly Jr. in the first round of the draft, though the latter has to transition from the left to the right side of the line.
Deebo Samuel will be the Commanders' X-factor this season. Offensive coordinator Kliff Kingsbury can get creative with Samuel's versatile skill set, lining him up out wide and in the backfield.
While the Commanders offense looks better than last year's group on paper, the club will struggle to match up against top offensive attacks with its lackluster pass-rushing unit.
Washington lost its 2024 sack leader, Dante Fowler Jr., in free agency. The Commanders will need more than Dorance Armstrong Jr. and Deatrich Wise to collapse the pocket on the edges. Frankie Luvu and Daron Payne must be active near the line of scrimmage on passing downs.
Keep in mind that the Commanders played a fourth-place team schedule last season. This year, Washington will face seven postseason teams from the previous term: the Green Bay Packers, Kansas City Chiefs, Los Angeles Chargers, Denver Broncos, Detroit Lions, Minnesota Vikings and Philadelphia Eagles (twice).
In 2025, the Commanders have a difficult pathway to the playoffs, but they will remain in the mix with another double-digit-win campaign.
2025 projection: 10-7
College football statistics are provided by cfbstats.com.
Maurice Moton covers the NFL for Bleacher Report. You can follow him on Twitter @MoeMoton.
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