If you're having a tough day, then spare a thought for Jerome Boateng, who was left on his backside after Lionel Messi twisted and turned his way to goal in Barcelona's Champions League clash with Bayern Munich on Wednesday.
The goal itself was a thing of beauty, but the reaction to it was plenty of fun as well.
There was also an explanation:
So maybe it was Randy Orton's fault:
Either way, it hurt: