Steelers Casting New Ideas in Hopes of Same Results

One word comes to mind when describing the typical Pittsburgh Steelers offseason: boring.

The 2009 draft came and went, the typical low-key free agents were signed, and the coaches who led the Steelers to Super Bowl glory are still in their same spot. 

However, that doesn't mean that the men of steel won't change. 

Whether it is on offense or defense, the Steelers can look toward training camp with an eye on not only solidifying what has worked so well, but also on new techniques that will enhance the Super Bowl champions. 

On defense, the arrival of first-round draft pick Evander "Ziggy" Hood could add a whole new scheme to defensive coordinator Dick Lebeau's defense.

Hood, who played defensive tackle at the University of Missouri, has reportedly been playing that position in a 4-3 defense at offseason team activities (OTAs).

A full switch to the 4-3 isn't likely, nor even close to a reality after the Steelers dominated offenses with their staple 3-4 defense, but a hybrid defense is possible.

Lebeau is known to mix things up and throwing in a couple of plays that are based out of a 4-3 defense is not out of the question.

Adding to possible variations on defense was the release of inside linebacker Larry Foote. Speedy Lawrence Timmons will replace Foote, allowing Lebeau to let safety Troy Polamalu roam even more since Timmons can cover opposing tight ends.

The changes on offense will focus around the running game.

Running back Willie Parker will start, but the Steelers hope to get a full season of last year's first-round pick Rashard Mendenhall. 

Adding to the one-two punch of Parker and Mendenhall, fifth-round pick Frank "The Tank" Summers provide an added punch on goal-line and short-yardage situations, assuming he makes it out of training camp.

Last year, the Steelers were able to muscle their way to a sixth Super Bowl championship.

This year, new techniques and formations will be attempted in hopes of capturing a seventh title.