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JACKSONVILLE, FL - NOVEMBER 19: Derrick Henry #22 of the Tennessee Titans warms up prior to an NFL football game against the Jacksonville Jaguars at EverBank Stadium on November 19, 2023 in Jacksonville, Florida. (Photo by Perry Knotts/Getty Images)
JACKSONVILLE, FL - NOVEMBER 19: Derrick Henry #22 of the Tennessee Titans warms up prior to an NFL football game against the Jacksonville Jaguars at EverBank Stadium on November 19, 2023 in Jacksonville, Florida. (Photo by Perry Knotts/Getty Images)Perry Knotts/Getty Images

Week 12 Start 'Em, Sit 'Em: Advice on Fantasy Football Stars to Play or Bench

Zach BuckleyNov 23, 2023

Week 12 of the 2023 NFL season is here—in all its unique glory.

There are three games on the Thursday docket, and one more slated for Friday, so fantasy football managers have to make their start-or-sit decisions earlier than normal.

Let's start settling some debates, then, with one play and one bench recommendation at each of the three marquee positions.

Start: Dak Prescott, QB, Dallas Cowboys (vs. Washington Commanders)

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CHARLOTTE, NORTH CAROLINA - NOVEMBER 19: Dak Prescott #4 of the Dallas Cowboys prepares for a snap against the Carolina Panthers in the fourth quarter at Bank of America Stadium on November 19, 2023 in Charlotte, North Carolina. (Photo by Eakin Howard/Getty Images)
CHARLOTTE, NORTH CAROLINA - NOVEMBER 19: Dak Prescott #4 of the Dallas Cowboys prepares for a snap against the Carolina Panthers in the fourth quarter at Bank of America Stadium on November 19, 2023 in Charlotte, North Carolina. (Photo by Eakin Howard/Getty Images)

Prescott was solid in Week 11 (two passing touchdowns with no interceptions), but it felt like a letdown because he'd been in such a groove before then. In his three prior outings, he had averaged 360.7 passing yards while throwing 11 total touchdowns against two interceptions.

This could be the game that gets his stat sheet singing again. No defense has allowed more fantasy points to quarterbacks than Washington's, per Yahoo.

Sit: Russell Wilson, QB, Denver Broncos (vs. Cleveland Browns)

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DENVER, COLORADO - NOVEMBER 19: Quarterback Russell Wilson #3 of the Denver Broncos throws a deep pass during the second quarter of the NFL game against the Minnesota Vikings at Empower Field At Mile High on November 19, 2023 in Denver, Colorado. (Photo by Dustin Bradford/Getty Images)
DENVER, COLORADO - NOVEMBER 19: Quarterback Russell Wilson #3 of the Denver Broncos throws a deep pass during the second quarter of the NFL game against the Minnesota Vikings at Empower Field At Mile High on November 19, 2023 in Denver, Colorado. (Photo by Dustin Bradford/Getty Images)

In Week 11, Wilson topped 250 passing yards for the first time since September. It didn't really matter, though, as he managed just a single passing touchdown and a single rushing yard. If he isn't throwing for multiple scores or racking up rushing yards, he isn't worth using in fantasy.

Don't look for him to post fantasy-relevant stats on Sunday. The Browns have been the worst matchup for quarterbacks.

Start: Derrick Henry, RB, Tennessee Titans (vs. Carolina Panthers)

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JACKSONVILLE, FL - NOVEMBER 19: Tennessee Titans running back Derrick Henry (22) before the game between the Jacksonville Jaguars and the Tennessee Titans on November 19, 2023 at EverBank Stadium in Jacksonville, Fl. (Photo by David Rosenblum/Icon Sportswire via Getty Images)
JACKSONVILLE, FL - NOVEMBER 19: Tennessee Titans running back Derrick Henry (22) before the game between the Jacksonville Jaguars and the Tennessee Titans on November 19, 2023 at EverBank Stadium in Jacksonville, Fl. (Photo by David Rosenblum/Icon Sportswire via Getty Images)

It's been tough sledding for Henry this season, who hasn't seen his normal workload nor been as efficient with the touches he's received. He used to feel like a lock for triple-digit rushing yardage, and his stats could get a whole lot sillier than that. Now, though, he's managed all of two games with 100-plus rushing yards and four—including each of his last two outings—with fewer than 50.

Still, he has popped off for big numbers every now and then, and this should be one of his good weeks. The Panthers, who've allowed the second-most fantasy points to running backs, just helped Tony Pollard snap out of his funk and could do the same for Henry.

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Sit: James Cook, RB, Buffalo Bills (at Philadelphia Eagles)

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ORCHARD PARK, NEW YORK - NOVEMBER 19: James Cook #4 of the Buffalo Bills scores a touchdown during the second quarter against the New York Jets at Highmark Stadium on November 19, 2023 in Orchard Park, New York. (Photo by Bryan Bennett/Getty Images)
ORCHARD PARK, NEW YORK - NOVEMBER 19: James Cook #4 of the Buffalo Bills scores a touchdown during the second quarter against the New York Jets at Highmark Stadium on November 19, 2023 in Orchard Park, New York. (Photo by Bryan Bennett/Getty Images)

Cook has produced in back-to-back games. Each yielded better than 100 scrimmage yards, and in Week 11, he scored his third touchdown of the season and first of the month.

Still, his situation isn't great, as he's sharing field time with Latavius Murray and Ty Johnson. Cook's matchup is even worse. The Eagles have allowed fewer points to the position than anyone, and the gap between them and the rest is substantial.

Start: Adam Thielen, WR, Carolina Panthers (at Tennessee Titans)

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CHARLOTTE, NORTH CAROLINA - NOVEMBER 19: Adam Thielen #19 of the Carolina Panthers reacts against the Dallas Cowboys in the third quarter at Bank of America Stadium on November 19, 2023 in Charlotte, North Carolina. (Photo by Eakin Howard/Getty Images)
CHARLOTTE, NORTH CAROLINA - NOVEMBER 19: Adam Thielen #19 of the Carolina Panthers reacts against the Dallas Cowboys in the third quarter at Bank of America Stadium on November 19, 2023 in Charlotte, North Carolina. (Photo by Eakin Howard/Getty Images)

Thielen's catches and yardage had been tumbling in recent weeks, but the ship was righted Sunday. With coach Frank Reich calling plays again, Thielen got back on track with eight catches on 11 targets for 74 yards.

If that's how he looked in a tricky matchup with the Dallas Cowboys, he could really put up numbers against a Tennessee defense that has yielded the sixth-most fantasy points to the position.

Sit: Amari Cooper, WR, Cleveland Browns (at Denver Broncos)

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CLEVELAND, OHIO - NOVEMBER 05: Amari Cooper #2 of the Cleveland Browns catches a pass during the fourth quarter of the game against the Arizona Cardinals at Cleveland Browns Stadium on November 05, 2023 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)
CLEVELAND, OHIO - NOVEMBER 05: Amari Cooper #2 of the Cleveland Browns catches a pass during the fourth quarter of the game against the Arizona Cardinals at Cleveland Browns Stadium on November 05, 2023 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)

Cooper, through no fault of his own, is suddenly someone who can't be trusted in fantasy. Again, that's not on him, it's just the reality of no longer catching passes from Deshaun Watson and now getting them from rookie fifth-rounder Dorian Thompson-Robinson. DTR has started twice this season; Cooper's output in those contests has been just five receptions on 14 targets for 50 yards and no scores.

Cooper will be a shaky option from here on out, but he's extra risky this week for the chance he sees a lot of lockdown cornerback Pat Surtain II.

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