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GLENDALE, AZ - JANUARY 10:  LaMichael James #21 of the Oregon Ducks reacts during their game against the Auburn Tigers during the Tostitos BCS National Championship Game at University of Phoenix Stadium on January 10, 2011 in Glendale, Arizona.  (Photo by
GLENDALE, AZ - JANUARY 10: LaMichael James #21 of the Oregon Ducks reacts during their game against the Auburn Tigers during the Tostitos BCS National Championship Game at University of Phoenix Stadium on January 10, 2011 in Glendale, Arizona. (Photo byJonathan Ferrey/Getty Images

PAC-12 Football: 2011 First Team All Conference Predictions

Evan HowardJun 20, 2011

The start of the PAC-12 season less than three months away, it is time to start thinking about who is going to shine in the 2011 season. 

The PAC-12 has the best returning players out of any of the conferences making the top of the PAC-12 conference very heavy. 

Two Heisman candidates returning as well, there will be an unprecedented amount of talent in 2011.  

Excluding special teams, these are the best players at the offensive and defensive positions.

QB: Andrew Luck, Stanford

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MIAMI, FL - JANUARY 03:  Quarterback Andrew Luck #12 of the Stanford Cardinal rolls out of the pocket against the Virginia Tech Hokies during the 2011 Discover Orange Bowl at Sun Life Stadium on January 3, 2011 in Miami, Florida. Stanford won 40-12. (Phot
MIAMI, FL - JANUARY 03: Quarterback Andrew Luck #12 of the Stanford Cardinal rolls out of the pocket against the Virginia Tech Hokies during the 2011 Discover Orange Bowl at Sun Life Stadium on January 3, 2011 in Miami, Florida. Stanford won 40-12. (Phot

Luck is the best football player in the nation and should be considered as the Heisman favorite.  He passed for over 3,300 yards, completing over 70 percent of his passes and had the third best passing rating in the nation last year. 

If he has even close to the season he had last year, he will be a 1st team consensus All American and will be drafted number one in the 2012 NFL draft.

RB: LaMichael James, Oregon

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GLENDALE, AZ - JANUARY 10:  LaMichael James #21 of the Oregon Ducks runs down field against the Auburn Tigers during the Tostitos BCS National Championship Game at University of Phoenix Stadium on January 10, 2011 in Glendale, Arizona.  (Photo by Jonathan
GLENDALE, AZ - JANUARY 10: LaMichael James #21 of the Oregon Ducks runs down field against the Auburn Tigers during the Tostitos BCS National Championship Game at University of Phoenix Stadium on January 10, 2011 in Glendale, Arizona. (Photo by Jonathan

LaMichael James was considered the best running back in the nation last year.  The last two years he has rushed for over 1,500 yards and averaged 19 touchdowns. 

He only played in 12 games last year but finished 3rd in the Heisman voting. 

He is a very versatile running back and will run past, through or around any defender in his way to the end zone.

RB: Chris Polk, Washington

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SEATTLE - SEPTEMBER 18: Running back Chris Polk #1 of the Washington Huskies rushes against the Nebraska Cornhuskers on September 18, 2010 at Husky Stadium in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
SEATTLE - SEPTEMBER 18: Running back Chris Polk #1 of the Washington Huskies rushes against the Nebraska Cornhuskers on September 18, 2010 at Husky Stadium in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)

Chris Polk is the engine that will decide how far Washington goes this year.  He is definitely their best athlete and with an inexperienced quarterback, Polk will have to carry the load. 

He rushed for over 1,400 yards last year averaging 5.4 yards a carry.  The question will be whether the Huskies offensive line will be able to create enough lanes and holes for Polk to get to the second level and cause damage we all know he is capable of.

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WR: Juron Criner, Arizona

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TUCSON, AZ - OCTOBER 09:  Wide receiver Juron Criner #82 of the Arizona Wildcats catches a 45 yard touchdown reception past James Dockery #4 of the Oregon State Beavers during the first quarter of the college football game at Arizona Stadium on October 9,
TUCSON, AZ - OCTOBER 09: Wide receiver Juron Criner #82 of the Arizona Wildcats catches a 45 yard touchdown reception past James Dockery #4 of the Oregon State Beavers during the first quarter of the college football game at Arizona Stadium on October 9,

Criner is in his senior year and although he caught 82 passes for 1233 yards and 11 touchdowns as a junior, next year’s season will be his best. 

Criner has great speed and always is the center of his teams passing offense.  With Nick Foles being better than ever before, look for Criner to be named as an All-American candidate in 2011. 

WR: Robert Woods, USC

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LOS ANGELES, CA - OCTOBER 16:  Robert Woods #13 of the USC Trojans carries the ball during the game against the California Golden Bears at Los Angeles Memorial Coliseum on October 16, 2010 in Los Angeles, California.  (Photo by Harry How/Getty Images)
LOS ANGELES, CA - OCTOBER 16: Robert Woods #13 of the USC Trojans carries the ball during the game against the California Golden Bears at Los Angeles Memorial Coliseum on October 16, 2010 in Los Angeles, California. (Photo by Harry How/Getty Images)

This sophomore wide receiver has the talent and ability to become a star at the college level.  He has a phenomenal vertical jump, plays like he is 6’4 200 pounds and gets off the line of scrimmage with ease. 

Last year as a true freshman he caught 65 passes for 792 yards and 6 touchdowns.  One particular game that showed me he has stardom in his future was when he caught 12 passes for 224 yards and 3 touchdowns last October against Stanford. 

Watch out for Robert Woods to go for 1500 yards and 15 touchdowns next year.

TE: David Paulson, Oregon

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EUGENE, OR - SEPTEMBER 26: Tight end David Paulson #42 of the Oregon Ducks heads up the field with a reception in the third quarter of the game against the California Bears at Autzen Stadium on September 26, 2009 in Eugene, Oregon. Oregon won the game 42-
EUGENE, OR - SEPTEMBER 26: Tight end David Paulson #42 of the Oregon Ducks heads up the field with a reception in the third quarter of the game against the California Bears at Autzen Stadium on September 26, 2009 in Eugene, Oregon. Oregon won the game 42-

He will repeat the 2010 season as the best tight end in the PAC-12 in 2011.  He caught 24 passes for 418 yards and four touchdowns, but his biggest strength is his blocking. 

At Oregon, it’s obvious that their biggest strength is their run game and David Paulson is unreal at it. 

He is very good at sealing off the end on sweeps and kicking out the outside linebackers on dives and off tackles.  Not to mention he was on the academic all PAC-10 first team.

OL: Jonathan Martin, Stanford

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BERKELEY, CA - NOVEMBER 20:  Michael Thomas #3 and Jonathan Martin #55 of the Stanford Cardinal celebrate after beating the California Golden Bears at California Memorial Stadium on November 20, 2010 in Berkeley, California.  (Photo by Ezra Shaw/Getty Ima
BERKELEY, CA - NOVEMBER 20: Michael Thomas #3 and Jonathan Martin #55 of the Stanford Cardinal celebrate after beating the California Golden Bears at California Memorial Stadium on November 20, 2010 in Berkeley, California. (Photo by Ezra Shaw/Getty Ima

If Andrew Luck and the Stanford Cardinal want to have a good season next year, it starts with their offensive line. 

Jonathan Martin is the center piece to the Cardinals offensive line by being one of the only two returning starters. 

He was a first team All-PAC 10 last season and should be rewarded again after the 2011 season.

OL: David DeCastro, Stanford

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PALO ALTO, CA - SEPTEMBER 26:  Toby Gerhart #7 of the Stanford Cardinal celebrates with David DeCastro #52 and Ryan Whalen #8 after scoring a touchdown against the Washington Huskies at Stanford Stadium on September 26, 2009 in Palo Alto, California.  (Ph
PALO ALTO, CA - SEPTEMBER 26: Toby Gerhart #7 of the Stanford Cardinal celebrates with David DeCastro #52 and Ryan Whalen #8 after scoring a touchdown against the Washington Huskies at Stanford Stadium on September 26, 2009 in Palo Alto, California. (Ph

He is an absolute beast at guard.  At six five, 310 pounds, he is one of the best guards in the nation.  He is a load to blocks when he pulls on the counter and can pass block very well. 

Stanford will have two amazing offensive lineman in DeCastro and Jonathan Martin; the real question lies in how the other three will protect Andrew Luck. 

OL: Mitchell Schwartz, Cal

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bearinsider.com

Cal is lucky that they will have a good left tackle for their inexperienced quarterback next season.  Mitchell Schwartz is one of the best offensive linemen in the PAC-12 and he proved that with his first team all PAC-10 last season. 

If Cal has any chance to have a non losing season next year, it will greatly depend on how well Mitchell Schwartz and the Golden Bears offensive line holds up.

OL: Mark Asper, Oregon

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EUGENE, OR - SEPTEMBER 04:  Offensive lineman Mark Asper #79 of the Oregon Ducks gets set at the line of scrimmage in the second quarter of the game against the New Mexico Lobos at Autzen Stadium on September 4, 2010 in Eugene, Oregon. Oregon won the game
EUGENE, OR - SEPTEMBER 04: Offensive lineman Mark Asper #79 of the Oregon Ducks gets set at the line of scrimmage in the second quarter of the game against the New Mexico Lobos at Autzen Stadium on September 4, 2010 in Eugene, Oregon. Oregon won the game

Oregon’s offensive line way extremely undersized last year no thanks to Mark Asper.  At six seven and 322 pounds he is a mammoth on the offensive line for the Ducks. 

Three of the five starters graduating, Mark Asper will be asked to burden the load on the offensive line. 

He has great feet and is very smart; two things that must show at all times for the Ducks to have another shot at the national championship.

OL: Matt Kalil

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LOS ANGELES - NOVEMBER 29:  Matt Kalil #75 of the USC Trojans walks on the field after the game against the Notre Dame Fighting Irish on November 29, 2008 at the Los Angeles Memorial Coliseum in Los Angeles, California.  USC won 38-3.  (Photo by Jeff Gold
LOS ANGELES - NOVEMBER 29: Matt Kalil #75 of the USC Trojans walks on the field after the game against the Notre Dame Fighting Irish on November 29, 2008 at the Los Angeles Memorial Coliseum in Los Angeles, California. USC won 38-3. (Photo by Jeff Gold

Top 10 draft pick.  Already regarded as the best offensive lineman in the PAC-12 if not the nation, Matt Kalil is a freak at right tackle.

He is strong, quick, and tough and will show everyone that in the 2011 season. 

He will most likely move to left tackle this season to protect Matt Barkley’s blind side and to show NFL scouts that he truly is the best offensive lineman in the nation. 

DL: Terrell Turner, Oregon

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EUGENE, OR - SEPTEMBER 04:  Defensive end Terrell Turner #46 of the Oregon Ducks looks out at the action on the field in the second quarter of the game against the New Mexico Lobos at Autzen Stadium on September 4, 2010 in Eugene, Oregon. Oregon won the g
EUGENE, OR - SEPTEMBER 04: Defensive end Terrell Turner #46 of the Oregon Ducks looks out at the action on the field in the second quarter of the game against the New Mexico Lobos at Autzen Stadium on September 4, 2010 in Eugene, Oregon. Oregon won the g

I think that this will be Terrell Turners breakout season.  He has the talent and the skill set, he just needs to perform at his best. 

He recorded 29 tackles and 2.5 sacks last season.  He is a speed rusher off the side at only 263 pounds. 

He is starting for a very good defense at Oregon in hopes that he will be left in a one on one match up with the tackle where Terrell Turner should excel.

DL: Alameda Ta'amu, Washington

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SEATTLE - SEPTEMBER 18: Quarterback Taylor Martinez #3 of the Nebraska Cornhuskers is tackled by Alameda Ta'amu #74 of the Washington Huskies on September 18, 2010 at Husky Stadium in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
SEATTLE - SEPTEMBER 18: Quarterback Taylor Martinez #3 of the Nebraska Cornhuskers is tackled by Alameda Ta'amu #74 of the Washington Huskies on September 18, 2010 at Husky Stadium in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)

Washington will be better on defense next year because of Alameda Ta’amu. He is a beast a six three 330 pounds and after totaling 39 tackles last season, he proved that he can make plays as well. 

Washington lost most of their good defensive players last year but one he is one of the solid returners should become a first team all PAC-12

DL: Travis Long, Washington State

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swxrightnow.com

Extremely consistent and very tough are two easy ways to describe Travis Long.  The past two seasons he had recorded at least 45 tackles and two sacks. 

Although he plays for the Cougars, he is one of the rare bright spots on an otherwise very sup par team.

DL: Nick Perry, USC

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LOS ANGELES, CA - OCTOBER 24:  Nick Perry #8 of the USC Trojans rushes against the Oregon State Beavers on October 24, 2009 at the Los Angeles Coliseum in Los Angeles, California.  USC won 42-36.  (Photo by Jeff Golden/Getty Images)
LOS ANGELES, CA - OCTOBER 24: Nick Perry #8 of the USC Trojans rushes against the Oregon State Beavers on October 24, 2009 at the Los Angeles Coliseum in Los Angeles, California. USC won 42-36. (Photo by Jeff Golden/Getty Images)

USC seems to always produce stellar lineman year after year and Nick Perry is next player in that group.  He showed signs of great play last year, especially in USC’s last game of the season against UCLA making 5 tackles. 

It is a stretch to say he is a shoe in be a first team all league performer, but with a very weak group of defensive lineman returning to the PAC-12 somebody is going to have to step up.

LB: Shayne Skov, Stanford

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MIAMI, FL - JANUARY 03:  Shayne Skov #11 of the Stanford Cardinal looks on from the bench against the Virginai Tech Hokies during the 2011 Discover Orange Bowl at Sun Life Stadium on January 3, 2011 in Miami, Florida.  (Photo by Streeter Lecka/Getty Image
MIAMI, FL - JANUARY 03: Shayne Skov #11 of the Stanford Cardinal looks on from the bench against the Virginai Tech Hokies during the 2011 Discover Orange Bowl at Sun Life Stadium on January 3, 2011 in Miami, Florida. (Photo by Streeter Lecka/Getty Image

As a true freshman Shayne Skov recorded 62 tackles.  As a sophomore he played in only 11 games and recorded 84 tackles and 7.5 sacks. 

This upcoming year, Skov will finally get the recognition he deserves.  He was the rock that held the defense together last year helping the Cardinal win 11 games. 

He is a 6’3’’ 237 pound linebacker that has incredible lateral quickness as well as hit power.  Watch out for Skov to really impress some NFL scouts in this upcoming year.

LB: Vontaze Burfict, Arizona State

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TEMPE, AZ - SEPTEMBER 04:  (L-R) Gregory Smith #17, head coach Dennis Erickson, Vontaze Burfict #7 and Keelan Johnson #10 of the Arizona State Sun Devils lead teammates out onto the field prior the college football game against the Portland State Vikings
TEMPE, AZ - SEPTEMBER 04: (L-R) Gregory Smith #17, head coach Dennis Erickson, Vontaze Burfict #7 and Keelan Johnson #10 of the Arizona State Sun Devils lead teammates out onto the field prior the college football game against the Portland State Vikings

Vontaze Burfict will win next year’s Defensive Player of the Year and will enter next year NFL draft.  He is a freak on defense leading the Sun Devils in tackles with 90 in 2010. 

He recorded 10 tackles and held the Oregon Ducks to a below average 42 points.  He is massive in size at 245 pounds yet he can run with most running backs in the nation. 

He will take over numerous games this year and will finally get the recognition he has always deserved.

LB: Mychal Kendricks, Cal

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BERKELEY, CA - SEPTEMBER 27:  Brett Johnson #25 of the California Golden Bears returns an interception with for a touchdown with teammate Mychal Kendricks #30 against the Colorado State Rams during an NCAA football game on September 27, 2008 at Memorial S
BERKELEY, CA - SEPTEMBER 27: Brett Johnson #25 of the California Golden Bears returns an interception with for a touchdown with teammate Mychal Kendricks #30 against the Colorado State Rams during an NCAA football game on September 27, 2008 at Memorial S

As a first team all PAC-10 player last year, he is expected to perform at the level again next season.  He recorded 62 tackles and 8.5 sacks for the Golden Bears last year. 

He is very under rated in that he is very quick and has great technique making him a pro-style line backer, yet nobody seems to know about him. 

If he has another solid season, look for Mychal Kendricks to get drafted in the first couple rounds of the 2012 NFL draft.

DB: Cliff Harris, Oregon

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BERKELEY, CA - NOVEMBER 13:  Cliff Harris #13 of the Oregon Ducks celebrates after he returned a punt for a touchdown against the California Golden Bears  at California Memorial Stadium on November 13, 2010 in Berkeley, California.  (Photo by Ezra Shaw/Ge
BERKELEY, CA - NOVEMBER 13: Cliff Harris #13 of the Oregon Ducks celebrates after he returned a punt for a touchdown against the California Golden Bears at California Memorial Stadium on November 13, 2010 in Berkeley, California. (Photo by Ezra Shaw/Ge

Cliff Harris is the most explosive player in college football.  He won second team all defensive back for the PAC -10 last year and led the nation in punt returns for touchdowns. 

He tied DeSean Jackson’s PAC-10 record for most punt returns in a season with 4.  He picked off six passes and returned one for a touchdown as well. 

He shuts down half of the football field with his excellent man coverage and has the ability to intercept any ball thrown in his direction.

DB: Omar Bolden, Arizona State

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MADISON, WI - SEPTEMBER 18: Omar Bolden #3 of the Arizona State Sun Devils returns a kick-off for a touchdown against the Wisconsin Badgers at Camp Randall Stadium on September 18, 2010 in Madison, Wisconsin. Wisconsin Defeated Arizona State 20-19. (Photo
MADISON, WI - SEPTEMBER 18: Omar Bolden #3 of the Arizona State Sun Devils returns a kick-off for a touchdown against the Wisconsin Badgers at Camp Randall Stadium on September 18, 2010 in Madison, Wisconsin. Wisconsin Defeated Arizona State 20-19. (Photo

He is a lock down corner for the Sun Devils.  He will take away half the field even in the conference with the best college quarterbacks in 2011. 

He had three interceptions and made a staggering 52 tackles at the corner position.  He will be all over the field next year and every team in the PAC-12 will have to adjust their offense to steer clear of Omar Bolden.

DB: T.J. McDonald, USC

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LOS ANGELES, CA - SEPTEMBER 11:  Safety T.J. McDonald #7 of the USC Trojans tackles running back Keith Payne #22 of the Virginia Cavaliers at Los Angeles Memorial Coliseum on September 11, 2010 in Los Angeles, California.  (Photo by Stephen Dunn/Getty Ima
LOS ANGELES, CA - SEPTEMBER 11: Safety T.J. McDonald #7 of the USC Trojans tackles running back Keith Payne #22 of the Virginia Cavaliers at Los Angeles Memorial Coliseum on September 11, 2010 in Los Angeles, California. (Photo by Stephen Dunn/Getty Ima

This junior safety is going to a first team All-PAC-12 safety next year to go along with a gang of tackles.  He recorded 89 tackles last year as well as three interceptions and one sack. 

He is playing in Monte Kiffin’s system and if the 2002 Buccaneers defense proves anything, it’s that a play maker like McDonald is going to shine.

DB: Tony Dye, UCLA

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PASADENA, CA - SEPTEMBER 19:  Daniel Thomas #8 of the Kansas State Wildcats is tackled by Tony Dye #6 of the UCLA Bruins in the third quarter at the Rose Bowl on September 19, 2009 in Pasadena, California.  UCLA defeated Kansas State 23-9.  (Photo by Jeff
PASADENA, CA - SEPTEMBER 19: Daniel Thomas #8 of the Kansas State Wildcats is tackled by Tony Dye #6 of the UCLA Bruins in the third quarter at the Rose Bowl on September 19, 2009 in Pasadena, California. UCLA defeated Kansas State 23-9. (Photo by Jeff

Tony Dye is coming off of a fantastic junior season at safety.  He recorded 96 tackles with one interception and was known as the leader of the UCLA defense. 

He is not the biggest safety out there, but he hits very hard and covers well down field.

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