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NEW YORK - APRIL 22:  Ndamukong Suh of the Nebraska Cornhuskers walks on stage after he was selected by the Detroit Lions number 2 overall during the first round of the 2010 NFL Draft at Radio City Music Hall on April 22, 2010 in New York City.  (Photo by
NEW YORK - APRIL 22: Ndamukong Suh of the Nebraska Cornhuskers walks on stage after he was selected by the Detroit Lions number 2 overall during the first round of the 2010 NFL Draft at Radio City Music Hall on April 22, 2010 in New York City. (Photo byJeff Zelevansky/Getty Images

NFL Training Camp Preview: 32 Best Value Rookies With Video

Daniel WolfJul 5, 2010

With training camps in less than a month, NFL teams are looking for the best value from their draft picks. Even though many of the rookies will not play as often as they or their team would like in 2010, there is still plenty to be said about many of these players.

The following is a selection of one rookie from each team's 2010 draft class who may become the best value for them either in 2010 or down the road.

Arizona Cardinals: John Skelton, Quarterback

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Skelton's Pro Day
Skelton's Pro Day

Round Five, Pick 155

College: Fordham

Height: 6'5"

Weight: 243

Skelton may not see too much playing time with the Cards in his rookie year, but with questions surrounding incumbent starting quarterback Matt Leinart and the inconsistencies of backup Derek Anderson, Skelton could turn into a great value pick if his number gets called on to play quarterback in Arizona in 2011 or beyond.

Atlanta Falcons: Mike Johnson, Guard

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Johnson Interviews
Johnson Interviews

Round Three, Pick 98

College: Alabama

Height: 6'5"

Weight: 312

Johnson was a solid blocker in both the running and passing attacks at Alabama, and his ability to control the line of scrimmage will be key in opening holes for Falcons' running back Michael Turner in 2010.

Baltimore Ravens: Sergio Kindle, Linebacker

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Kindle forces a fumble vs. Texas Tech
Kindle forces a fumble vs. Texas Tech

Round Two, Pick 43

College: Texas

Height: 6'3"

Weight: 250

Kindle was projected to be taken as high as in the middle of the first round in many mock drafts leading up to draft day.

As the Ravens always do in their drafts, they ignored their biggest needs and chose the best player available on their draft board with Kindle.

Adding Kindle to a defense that is already scary in the eyes of fellow AFC North teams will help make a successful pass rush even better in 2010.

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Buffalo Bills: Ed Wang, Offensive Tackle

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Wang highlights
Wang highlights

Round Five, Pick 140

College: Virgina Tech

Height: 6'5"

Weight: 314

Wang is a purebred athlete, since both of his parents were Olympics athletes themselves.

He may be a bit raw, but his talent potential is very high, and he can help jump-start the Bills' running game, especially with the addition of highly explosive running back C.J. Spiller.

Carolina Panthers: Eric Norwood, Linebacker

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Norwood highlights
Norwood highlights

Round Four, Pick 124

College: South Carolina

Height: 6'1"

Weight: 245

Norwood may be a bit shorter than the prototypical linebacker, but he will be a welcome addition to a Panthers defensive unit that is rebuilding in the wake of losing Pro Bowler Julius Peppers.

Chicago Bears: Dan LeFevour, Quarterback

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LeFevour leads CMU in blowout of EMU
LeFevour leads CMU in blowout of EMU

Round Six, Pick 181

College: Central Michigan

Height: 6'3"

Weight: 238

This choice for the Bears' best value pick is not meant to discredit current starting quarterback Jay Cutler, but if Cutler cannot shed his cavalier attitude and gunslinger mentality and protect the football better, LeFevour may get a chance to get into the lineup within the next few years.

Cincinnati Bengals: Jordan Shipley, Wide Receiver

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Shipley highlights
Shipley highlights

Round Three, Pick 84

College: Texas

Height: 5'11"

Weight: 193

Said to be similar to Patriots' star receiver Wes Welker, Shipley should easily fill the role in the slot vacated by T.J. Houshmandzadeh, and Shipley will be quarterback Carson Palmer's new favorite target on the Bengals' roster in 2010 and for a very long time.

Cleveland Browns: Carlton Mitchell, Wide Receiver

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Mitchell's interview on ESPN's First Take
Mitchell's interview on ESPN's First Take

Round Six, Pick 177

College: South Florida

Height: 6'3"

Weight: 215

The Browns have huge question marks at the receiver position in 2010 with a full stable of young, inexperienced potential.

Even though it has been said that Mitchell is still a very raw talent, he could find himself as the team's No. 3 or No. 4 receiver in 2010 with a solid showing in training camp practices and preseason games.

The Browns need a true No. 1 receiver, and Mitchell has the attributes that teams look for in one, but it is up to him to fight through the ever-difficult transition that rookie receivers often face in the NFL.

Dallas Cowboys: Akwasi Owusu-Ansah, Cornerback

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Cowboys owner Jerry Jones talkes about Owusu-Ansah
Cowboys owner Jerry Jones talkes about Owusu-Ansah

Round Four, Pick 126

College: Indiana

Height: 6'0"

Weight: 207

Owusu-Ansah is one of those defensive backs who could play either cornerback or safety at the NFL level because of his height and weight.

The Cowboys have a need at safety after releasing Ken Hamlin, and training camp will tell if Owusu-Ansah is the answer as Hamlin's replacement or if he is better suited as a nickel back covering slot receivers his rookie season.

Denver Broncos: Eric Decker, Wide Receiver

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Decker highlights
Decker highlights

Round Three, Pick 87

College: Minnesota

Height: 6'3"

Weight: 217

Broncos' fans may question this choice, saying that Tim Tebow or Demaryius Thomas should be listed instead, but until Tebow is named the starter or Thomas blows away the competition in training camp, Decker is the choice.

Whether Kyle Orton or Brady Quinn start at quarterback this season, both players benefit from a short, possession-style passing attack, and that fits Decker's abilities perfectly.

Detroit Lions: Ndamukong Suh, Defensive Tackle

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Suh's Big 12 Championship Game highlights
Suh's Big 12 Championship Game highlights

Round One, Pick Two

College: Nebraska

Height: 6'4"

Weight: 307

Some will wonder why the No. 2 overall pick is listed for the Lions, and that reason is simple.

Suh is the most touted defensive lineman to come into the NFL since Warren Sapp, and getting him with the No. 2 pick is tremendous value for the Lions, since Suh should have been picked No. 1 overall by the Rams instead of Sam Bradford.

Lions' fans will chat "SUH!" at Ford Field every time he makes a play for a very, very long time.

Green Bay Packers: Bryan Bulaga, Offensive Tackle

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Bulaga interview on blocking Derrick Morgan
Bulaga interview on blocking Derrick Morgan

Round One, Pick 23

College: Iowa

Height: 6'5"

Weight: 314

Bulaga was projected to be picked as high as No. 5 overall, but instead he fell right into the laps of the Packers at No. 23.

After suffering a string of injuries on their offensive line in 2009, the Packers needed to add depth, and with their pick they got a player who was rated as high as the No. 2 offensive tackle in the 2010 draft class by many draft experts.

Houston Texans: Dorin Dickerson, Wide Receiver

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LOUISVILLE, KY - OCTOBER 02:  Dorin Dickerson #2 of the Pittsburgh Panthers celebrates after catching a touchdown pass during the Big East Conference game against the Louisville Cardinals at Papa John's Cardinal Stadium on October 2, 2009 in Louisville, K
LOUISVILLE, KY - OCTOBER 02: Dorin Dickerson #2 of the Pittsburgh Panthers celebrates after catching a touchdown pass during the Big East Conference game against the Louisville Cardinals at Papa John's Cardinal Stadium on October 2, 2009 in Louisville, K

Round Seven, Pick 227

College: Pittsburgh

Height: 6'4"

Weight: 226

A tight end in college, Dickerson will reportedly be converted into a wide receiver in the NFL, which better suits him based on his weight, but he may have to drop a few pounds too.

Extremely fast, Dickerson will only get faster if he sheds some pounds, and this would also increase his ability to be elusive, which is already impressive as shown in the highlights provided.

Dickerson could be a fantastic complement to Pro Bowler Andre Johnson in a few years as long as he can make the transition to receiver.

Indianapolis Colts: Jacques McClendon, Guard

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TUSCALOOSA, AL - OCTOBER 24:  Terrence Cody #62 of the Alabama Crimson Tide against Jacques McClendon #65 of the Tennessee Volunteers at Bryant-Denny Stadium on October 24, 2009 in Tuscaloosa, Alabama.  (Photo by Kevin C. Cox/Getty Images)
TUSCALOOSA, AL - OCTOBER 24: Terrence Cody #62 of the Alabama Crimson Tide against Jacques McClendon #65 of the Tennessee Volunteers at Bryant-Denny Stadium on October 24, 2009 in Tuscaloosa, Alabama. (Photo by Kevin C. Cox/Getty Images)

Round Four, Pick 129

College: Tennessee

Height: 6'2"

Weight: 308

McClendon is a safe pick for the Colts since their offensive line is not getting any younger, and McClendon can take a year or two to get used to the speed and strength of the NFL before becoming one of Peyton Manning's protectors.

Jacksonville Jaguars: Fans Choice Pick

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BERKELEY, CA - SEPTEMBER 05:  Tyson Alualu #44 of the California Golden Bears warms up before their game against the Maryland Terrapins at California Memorial Stadium on September 5, 2009 in Berkeley, California.  (Photo by Ezra Shaw/Getty Images)
BERKELEY, CA - SEPTEMBER 05: Tyson Alualu #44 of the California Golden Bears warms up before their game against the Maryland Terrapins at California Memorial Stadium on September 5, 2009 in Berkeley, California. (Photo by Ezra Shaw/Getty Images)

The Jaguars are a very tough pick.

So tough that Jags fans will need to choose a player from their 2010 draft class as the "best value pick."

Here are their choices:

Round 1, pick 10 - Tyson Alualu, DE, California

Round 3, pick 74 - D'Anthony Smith, DT, Louisiana Tech

Round 5, pick 143 - Larry Hart, DE, Central Arkansas

Round 5, pick 153 - Austen Lane, DE, Murray State

Round 6, pick 180 - Deji Karim, RB, Southern Illinois

Round 6, pick 203 - Scotty McGee, KR, James Madison

As you can see it is indeed a tough pick here, but one thing is for sure: The Jags wanted to beef up their defensive line, and they surely did, using their first four picks on defensive lineman.

Kansas City Chiefs: Javier Arenas, Cornerback

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Arenas highlights
Arenas highlights

Round Two, Pick 50

College: Alabama

Height: 5'9"

Weight: 197

Arenas was seen going in the first round of mock drafts leading up to draft day, but he fell out of the first, possibly because of his shorter height for an NFL cornerback.

Regardless, the Chiefs got a potential playmaker for their secondary, and Arenas can return punts and kicks if needed (highly unlikely though with Dexter McCluster on the roster too).

Miami Dolphins: Reshad Jones, Safety

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A big-time hit by Jones
A big-time hit by Jones

Round Five, Pick 163

College: Georgia

Height: 6'1"

Weight: 214

The Dolphins' secondary has high potential, but with all the young and inexperienced talent on the roster, it is still a big question mark too.

Jones has a chance to see many reps on game day if he can showcase his talents during training camp.

Minnesota Viking: Everson Griffen, Defensive End

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Griffen highlights vs. Oregon
Griffen highlights vs. Oregon

Round Four, Pick 100

College: USC

Height: 6'3"

Weight: 273

The Vikings already have one of the best defensive lines in the NFL, and they really do not need Griffen to fill a hole immediately barring any injuries, which means Griffen can learn from Jared Allen and the others first before becoming a starter in the NFL.

New England Patriots: Taylor Price, Wide Receiver

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Price's draft day interview
Price's draft day interview

Round Three, Pick 90

College: Ohio

Height: 6'0"

Weight: 204

Pats' coach Bill Belichick may have found yet another diamond in the rough in the third round of the 2010 draft.

Price has great hands and speed, and his addition to an offense that is already dangerous in the air is more than a perfect fit for Price and the Pats.

With Welker still recovering from a terrible knee injury in 2009, Price's role may be expanded as a rookie, and if he can perform to the highest of standards that Pats fans' expect from their team, fans will quickly fall in love with Price's playmaking abilities.

New Orleans Saints: Jimmy Graham, Tight End

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Graham's interview at the 2010 NFL Combine
Graham's interview at the 2010 NFL Combine

Round Three, {ick 95

College: Miami

Height: 6'6"

Weight: 260

Yes the Saints have tight end Jeremy Shockey, but the Saints were smart in drafting Graham since Shockey has a history of injuries.

Enter Graham, who is a former basketball player, much like Pro Bowl tight end Antonio Gates was coming into the NFL.

The addition of Graham to this potent Saints offense means that he could easily become one of the top-producing tight ends in the NFL very early in his career.

Fantasy Footballers take note of Graham and keep an on eye him for the next few years.

New York Giants: Mitch Petrus, Guard

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Petrus ties the NFL Combine record for most bench presses
Petrus ties the NFL Combine record for most bench presses

Round Five, Pick 147

College: Arkansas

Height: 6'3"

Weight: 310

Petrus was the strongest man at the NFL Combine, tying a combine record with 45 reps of 225 lbs on the bench press.

The Giants needed to add to their offensive line to not only help protect quarterback Eli Manning, but also to help jump start their running game behind Brandon Jacobs, who had a tough year in 2009, not even breaking the 1,000 yard mark.

New York Jets: Kyle Wilson, Cornerback

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Wilson highlights
Wilson highlights

Round One, Pick 29

College: Boise State

Height: 5'10"

Weight: 194

Wilson was rumored to be going as high as the No. 5 overall pick, but instead he fell in the first round and fell right to the Jets.

The Jets did not need another cornerback after trading for Antonio Cromartie earlier in the offseason and still having Pro Bowl sensation Darrelle Revis, but Jets; coach Rex Ryan went with picking the best overall player left on their board over need in the first round.

Wilson will most likely be penciled in as the nickel back, and he will probably return kicks and punts in 2010 as well, but his real value is his ability to cover. Ryan uses many defensive formations that call for three cornerbacks on the field at the same time, and

the trio of Revis, Cromartie, and Wilson may see opposing offenses running the ball more often than they would like in 2010.

Oakland Raiders: Bruce Campbell, Offensive Tackle

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Campbell highlights vs. Cal
Campbell highlights vs. Cal

Round Four, Pick 106

College: Maryland

Height: 6'6"

Weight: 314

The obvious choice for the Raiders is Campbell, who was projected to be their pick in the first round because of his tremendous athletic ability for a 300-plus pound lineman.

After the Raiders passed on him in the first round, Campbell fell harder than possibly any other player in the 2010 draft class, and if he uses that as motivation to succeed in the NFL, then look out because he has all the intangibles to be a top-tier lineman as long as he wants to.

Philadelphia Eagles: Charles Scott, Running Back

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Scott highlights vs. Auburn
Scott highlights vs. Auburn

Round Six, Pick 200

College: LSU

Height: 5'11"

Weight: 238

A former Heisman prospect, Scott was derailed in 2009 because of injury.

Now he faces an uphill battle to redeem himself in the NFL, and with the Eagles cutting ties with Pro Bowler Brian Westbrook, they are in need of a big, bruising back to complement fellow running back LeSean McCoy's fast and elusive playing style.

Scott may have found a home in Philly as long as he is fully recovered and can once again pound defenders between the tackles.

Pittsburgh Steelers: Jonathan Dwyer, Running Back

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Dywer highlights
Dywer highlights

Round Six, Pick 188

College: Georgia Tech

Height: 5'11"

Weight: 229

The Steelers are in the midst of more drama than ownership and fans could have ever imagined, and since they will be without their two-time Super Bowl-winning quarterback for at least the first four games of the 2010 season, they will have to go back to the ways of smash-mouth football.

Starting running back Rashard Mendenhall will take most of the carries during the season, but running backs need to get some rest during games as well, and the departure of Willie Parker leaves an opening for a new player to step in.

Dwyer can grind it out, so look for a three-headed monster of a power running game with Mendehall, Dwyer, and Mewelde Moore running hard against opponents in 2010.

San Diego Chargers: Donald Butler, Linebacker

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SEATTLE - OCTOBER 20: Donald Butler #9 of the Washington Huskies looks on from the bench during the game against the Oregon Ducks at Husky Stadium on October 20, 2007 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
SEATTLE - OCTOBER 20: Donald Butler #9 of the Washington Huskies looks on from the bench during the game against the Oregon Ducks at Husky Stadium on October 20, 2007 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)

Round Three, Pick 79

College: Washington

Height: 6'1"

Weight: 245

Butler should be able to bring his hard-hitting style to the Chargers' interior defense from day one.

A bit undersized to be an inside linebacker in the NFL, Butler makes up for it with jaw-rattling hits and speed.

Even if he doesn't crack the starting lineup this season, it will not be long until he is manning the middle of the field in San Diego.

San Francisco 49ers: Taylor Mays, Safety

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Mays big hit vs. Cal
Mays big hit vs. Cal

Round Two, Pick 49

College: USC

Height: 6'3"

Weight: 230

A gifted athlete for his size who has amazing speed too, Mays may have dropped from the middle of the first round because of experts questioning his true playmaking ability.

The Niners grabbed Mays up in the second not only because they needed a big presence in the defensive backfield, but also possibly because of coach Mike Singletary's fancy for defense, him being a Hall of Fame defender himself.

Singletary is the right type of coach who can make Mays into a top safety in the NFL.

Seattle Seahawks: Jameson Konz, Wide Reciever

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Konz's 46-inch vertical leap
Konz's 46-inch vertical leap

Round Seven, Pick 245

College: Kent State

Height: 6'3"

Weight: 227

A former linebacker and tight end with Kent State, Konz's pro day workout was only attended by the Cleveland Browns, but once word got out about Konz's freakishly athletic abilities, teams were flying Konz in left and right.

ESPN.com listed Konz as a tight end, but in an interview with Konz here, he said Seahawks' coaches were talking to him about being a receiver.

At 227 pounds Konz may be a bit too big to be a receiver, but he is also a bit too small to be a tight end too, so whether he can packs on the pounds or sheds some weight will determine where he will play on the football field.

Kent State has been a player in the NFL community in the last decade producing talents like Steelers' linebacker James Harrison, Chargers' tight end Antonio Gates, and Browns' return specialist Josh Cribbs.

Is Konz next on this list?

St. Louis Rams: Jerome Murphy, Cornerback

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Murphy interview at OTAs
Murphy interview at OTAs

Round Three, Pick 65

College: South Florida

Height: 6'0"

Weight: 196

The Rams are a team in rebuilding mode, and obviously top overall pick quarterback Sam Bradford will make some kind of impact starting from day one, but Murphy could too make an impact on defense.

With a defense that is low on talent, Murphy could step into the starting role or the nickel back role and make plays in the secondary his rookie year.

Tamps Bay Buccaneers: Brian Price, Defensive Tackle

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Price highlights
Price highlights

Round Two, Pick 35

College: UCLA

Height: 6'1"

Weight: 303

Bucs' fans will question why Gerald McCoy was not the choice here. The

reason is that the two will complement each other on the Bucs' interior defensive line.

A brand new interior to their defensive line will help the Bucs stand up against the opponents' running games and will also cause chaos to opposing quarterbacks' rhythm if either McCoy or Price can get penetration through the offensive line.

Tennessee Titans: Myron Rolle, Safety

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Rolle on ESPN College GameDay
Rolle on ESPN College GameDay

Round Six, Pick 207

College: Florida State

Height: 6'2"

Weight: 215

Rolle is a Rhodes Scholar, and everyone is questioning his commitment to playing pro football.

In his year abroad Rolle keep himself in top physical condition and was still able to impress many NFL scouts and coaches, which should have alleviated the commitment concerns, but it did not.

Rolle fell to the sixth round, and he is sure to use all the critical comments toward him as motivation to succeed.

A pissed off Rhodes Scholar could be a very good thing for the Titans and a very bad thing for the rest of the NFL.

Washington Redskins: Selvish Capers, Offensive Tackle

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INDIANAPOLIS, IN - FEBRUARY 27: Offensive lineman Selvish Capers of West Virginia runs during the NFL Scouting Combine presented by Under Armour at Lucas Oil Stadium on February 27, 2010 in Indianapolis, Indiana. (Photo by Scott Boehm/Getty Images)
INDIANAPOLIS, IN - FEBRUARY 27: Offensive lineman Selvish Capers of West Virginia runs during the NFL Scouting Combine presented by Under Armour at Lucas Oil Stadium on February 27, 2010 in Indianapolis, Indiana. (Photo by Scott Boehm/Getty Images)

Round Seven, Pick 231

College: West Virgina

Height: 6'4"

Weight: 308

Capers will have hardly any pressure on him, unlike his fellow rookie offensive lineman and first round pick Trent Williams, who will have to perform at a very high level in 2010.

The advantage for Capers is that he is a big body who might actually be a better fit to move inside to guard, but there is no pressure on him to make it into the starting lineup in his rookie year. Capers can slowly adjust and learn the game and then become a starter in a few years.

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