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LAS VEGAS, NEVADA - JULY 14: Jalen Hood-Schifino #11 of the Los Angeles Lakers drives against Frankie Ferrari #2 of the Memphis Grizzlies in the second half of a 2023 NBA Summer League game at the Thomas & Mack Center on July 14, 2023 in Las Vegas, Nevada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Louis Grasse/Getty Images)
LAS VEGAS, NEVADA - JULY 14: Jalen Hood-Schifino #11 of the Los Angeles Lakers drives against Frankie Ferrari #2 of the Memphis Grizzlies in the second half of a 2023 NBA Summer League game at the Thomas & Mack Center on July 14, 2023 in Las Vegas, Nevada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Louis Grasse/Getty Images)Louis Grasse/Getty Images

Lakers' Jalen Hood-Schifino Impressed Staff with 'Plant-Forward' Diet Ahead of Draft

Tyler ConwaySep 13, 2023

Jalen Hood-Schifino's basketball skills made him a first-round pick, but it was his preparedness for the next level that put him over the edge—particularly his diet.

The Los Angeles Lakers rookie adopted a "plant-forward" diet in high school, and vide president of basketball operations Rob Pelinka said Hood-Schifino's commitment to his body was a factor in the team taking him with the No. 17 pick in June's draft.

"Really carries himself as a pro," Pelinka said, per Jovan Buha of The Athletic. "He was just ahead of his time in terms of his diet, training. It shows with his physique, his body. He definitely has Lakers DNA."

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Hood-Schifino's diet closely resembles pescetarianism, which focuses mostly on plant-based diet but incorporates seafood. The Indiana product said he felt his recovery and body improve after focusing in on his diet during his freshman season.

"After just doing it for a couple of weeks, I started to see a big difference in the way I recover, my energy on the court. So I would definitely say it makes me feel really good," Hood-Schifino said.

Hood-Schifino averaged 13.5 points, 4.1 rebounds and 3.7 assists during his freshman season at Indiana. He was named Big Ten Freshman of the Year and is expected to have a role in the Lakers' rotation as a rookie.

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