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ANAHEIM, CA - AUGUST 11:  Zack Greinke #23 of the Kansas City Royals pitches against the Los Angeles Angels of Anaheim at Angel Stadium on August 11, 2010 in Anaheim, California.  (Photo by Jeff Gross/Getty Images)
ANAHEIM, CA - AUGUST 11: Zack Greinke #23 of the Kansas City Royals pitches against the Los Angeles Angels of Anaheim at Angel Stadium on August 11, 2010 in Anaheim, California. (Photo by Jeff Gross/Getty Images)Jeff Gross/Getty Images

Zack Greinke and 15 MLB Players Who Have the Most to Gain During Spring Training

Trae ThompsonJun 7, 2018

Spring training will be a pressure cooker for some, and fine-tuning for others.

There are plenty of players who could get a boost from spring training. Manny Ramirez is joining a new team in Tampa Bay, Zack Greinke got his wish and left baseball's cellar in Kansas City and Chipper Jones will have the chance to get healthy and get his rhythm back.

Each remains elite and can still produce, but are in need of minor improvements.

Are there others in that category? Let's look. Here are 15 players who have the most to gain during spring training:

15. Evan Longoria, Tampa Bay

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ARLINGTON, TX - OCTOBER 10:  Evan Longoria #3 of the Tampa Bay Rays runs after hitting a two run homerun against the Texas Rangers in the 5th inning during game 4 of the ALDS at Rangers Ballpark in Arlington on October 10, 2010 in Arlington, Texas.  (Phot
ARLINGTON, TX - OCTOBER 10: Evan Longoria #3 of the Tampa Bay Rays runs after hitting a two run homerun against the Texas Rangers in the 5th inning during game 4 of the ALDS at Rangers Ballpark in Arlington on October 10, 2010 in Arlington, Texas. (Phot

He did hit .294 last season, but his power numbers went down from 2009 in both home runs (33 to 22), RBI (113 to 104) and slugging percentage (.526 to .507). I think he'll benefit tremendously from having Johnny Damon and Manny Ramirez in the lineup now.

14. Hideki Matsui, Oakland

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OAKLAND, CA - DECEMBER 14:  Hideki Matsui looks on during a press conference where he was introduced as the newest member of the Oakland Athletics at Oakland-Alameda County Coliseum on December 14, 2010 in Oakland, California.  The Oakland Athletics signe
OAKLAND, CA - DECEMBER 14: Hideki Matsui looks on during a press conference where he was introduced as the newest member of the Oakland Athletics at Oakland-Alameda County Coliseum on December 14, 2010 in Oakland, California. The Oakland Athletics signe

Matsui's batting average remained the same at .274, but he saw a slight drop in runs, RBIs and slugging percentage while with Anaheim. The last time Matsui had 100 or more RBIs was in 2007, when he finished with 103 for the Yankees.

13. Chipper Jones, Atlanta

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ATLANTA - SEPTEMBER 15:  Chipper Jones #10 of the Atlanta Braves against the Washington Nationals at Turner Field on September 15, 2010 in Atlanta, Georgia.  (Photo by Kevin C. Cox/Getty Images)
ATLANTA - SEPTEMBER 15: Chipper Jones #10 of the Atlanta Braves against the Washington Nationals at Turner Field on September 15, 2010 in Atlanta, Georgia. (Photo by Kevin C. Cox/Getty Images)

A knee injury kept Jones grounded last year, but there are reports that Jones has regained his swing in offseason workouts. Spring training will allow for momentum to build.

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12. Colby Lewis, Texas

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ARLINGTON, TX - OCTOBER 30:  Starting pitcher Colby Lewis #48 of the Texas Rangers pitches against the San Francisco Giants in Game Three of the 2010 MLB World Series at Rangers Ballpark in Arlington on October 30, 2010 in Arlington, Texas.  (Photo by Bri
ARLINGTON, TX - OCTOBER 30: Starting pitcher Colby Lewis #48 of the Texas Rangers pitches against the San Francisco Giants in Game Three of the 2010 MLB World Series at Rangers Ballpark in Arlington on October 30, 2010 in Arlington, Texas. (Photo by Bri

Lewis was arguably the Rangers' most dominant pitcher in the postseason last year. Now that Cliff Lee is gone, and Texas didn't acquire any big names like Zack Greinke or Matt Garza, Lewis will probably step into the vacancy and needs to develop confidence.

11. Jayson Werth, Washington

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WASHINGTON, DC - DECEMBER 15:  Jayson Werth #28 of the Washington Nationals speaks as he is introduced to the media on December 15, 2010 at Nationals Park in Washington, DC.   (Photo by Mitchell Layton/Getty Images)
WASHINGTON, DC - DECEMBER 15: Jayson Werth #28 of the Washington Nationals speaks as he is introduced to the media on December 15, 2010 at Nationals Park in Washington, DC. (Photo by Mitchell Layton/Getty Images)

The former Phillies outfielder hit .296 with 164 hits and 85 RBIs last year, but he's now with a new team, without Placido Polanco, Ryan Howard and Raul Ibanez in the same lineup and the recipient of a fat contract that drew plenty of criticism.

10. Carlos Pena, Chicago Cubs

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ARLINGTON, TX - OCTOBER 09:  Carlos Pena #23 of the Tampa Bay Rays during game 3 of the ALDS at Rangers Ballpark in Arlington on October 9, 2010 in Arlington, Texas.  (Photo by Ronald Martinez/Getty Images)
ARLINGTON, TX - OCTOBER 09: Carlos Pena #23 of the Tampa Bay Rays during game 3 of the ALDS at Rangers Ballpark in Arlington on October 9, 2010 in Arlington, Texas. (Photo by Ronald Martinez/Getty Images)

Like Werth, Pena's not going to have the same talent surrounding him in the lineup he had with the Rays. He had a team-high 28 home runs, but also hit .196 with 84 RBIs and a high strikeout-walk ratio (158/87).

9. Chase Utley, Philadelphia

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PHILADELPHIA - OCTOBER 23:  Chase Utley #26 of the Philadelphia Phillies runs off the field after turing a double play against the San Francisco Giants in Game Six of the NLCS during the 2010 MLB Playoffs at Citizens Bank Park on October 23, 2010 in Phila
PHILADELPHIA - OCTOBER 23: Chase Utley #26 of the Philadelphia Phillies runs off the field after turing a double play against the San Francisco Giants in Game Six of the NLCS during the 2010 MLB Playoffs at Citizens Bank Park on October 23, 2010 in Phila

Utley missed 47 games with a thumb injury, but still had 20 doubles last year. In 115 games, he had 117 hits, 75 runs, 16 home runs and a .275 average. Numbers dropped across the board for Utley, who played in 155 games or more the previous two seasons.

8. David Wright, New York Mets

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PHILADELPHIA - SEPTEMBER 26: Third baseman David Wright #5 of the New York Mets stands in the on deck circle during a game against the Philadelphia Phillies at Citizens Bank Park on September 26, 2010 in Philadelphia, Pennsylvania. The Mets won 7-3. (Phot
PHILADELPHIA - SEPTEMBER 26: Third baseman David Wright #5 of the New York Mets stands in the on deck circle during a game against the Philadelphia Phillies at Citizens Bank Park on September 26, 2010 in Philadelphia, Pennsylvania. The Mets won 7-3. (Phot

His .283 average last year was his first sub-.300 season since his rookie year in 2004. He also had a career-high in strikeouts (161) and his on-base percentage (.354) was his lowest since his rookie year too. Wright is still one of the finest third basemen in baseball, so it shouldn't take much to get him back on track.

7. Chien-Ming Wang, Washington

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NEW YORK - JULY 04:  Chien-Ming Wang #40 of the New York Yankees pitches against the Toronto Blue Jays on July 4, 2009 at Yankee Stadium in the Bronx borough of New York City.  (Photo by Nick Laham/Getty Images)
NEW YORK - JULY 04: Chien-Ming Wang #40 of the New York Yankees pitches against the Toronto Blue Jays on July 4, 2009 at Yankee Stadium in the Bronx borough of New York City. (Photo by Nick Laham/Getty Images)

He once showed tremendous promise with the Yankees, winning 19 games in consecutive seasons (2006 and 2007) and finishing with a 1.35 ERA in the postseason in 2005. But in 2009, Wang struggled to a 1-6 record and 9.64 ERA in 42 innings. He didn't pitch last year.

6. CJ Wilson, Texas

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SAN FRANCISCO - OCTOBER 28:  Starting pitcher C.J. Wilson #36 of the Texas Rangers warms up in the bullpen before taking on the San Francisco Giants in Game Two of the 2010 MLB World Series at AT&T Park on October 28, 2010 in San Francisco, California.  (
SAN FRANCISCO - OCTOBER 28: Starting pitcher C.J. Wilson #36 of the Texas Rangers warms up in the bullpen before taking on the San Francisco Giants in Game Two of the 2010 MLB World Series at AT&T Park on October 28, 2010 in San Francisco, California. (

Wilson really had a breakout year as a starter in the Rangers rotation last year, but was erratic at times and could quickly get off track if he wasn't spotting his pitches. The talent is there, Wilson just needs to keep developing.

5. Carl Pavano, Minnesota

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MINNEAPOLIS - OCTOBER 07:  Carl Pavano #48 of the Minnesota Twins delivers a pitch in the first inning against the New York Yankees during game two of the ALDS on October 7, 2010 at Target Field in Minneapolis, Minnesota.  (Photo by Elsa/Getty Images)
MINNEAPOLIS - OCTOBER 07: Carl Pavano #48 of the Minnesota Twins delivers a pitch in the first inning against the New York Yankees during game two of the ALDS on October 7, 2010 at Target Field in Minneapolis, Minnesota. (Photo by Elsa/Getty Images)

Pavano's 3.75 ERA last year was his lowest since 2004, but watch his strikeouts. After a career-high 147 in 2009, that number dropped to 117 last year.

4. Carlos Zambrano, Chicago Cubs

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CHICAGO - JUNE 25: Starting pitcher Carlos Zambrano #38 of the Chicago Cubs throws the ball in the 1st inning against the Chicago White Sox at U.S. Cellular Field on June 25, 2010 in Chicago, Illinois. Zambrano was suspended indefinitely by the Cubs for a
CHICAGO - JUNE 25: Starting pitcher Carlos Zambrano #38 of the Chicago Cubs throws the ball in the 1st inning against the Chicago White Sox at U.S. Cellular Field on June 25, 2010 in Chicago, Illinois. Zambrano was suspended indefinitely by the Cubs for a

Last year was a tumultuous one for Zambrano, who fought with Lou Pinella and was banished to the bullpen. Pinella is now gone, and it will be interesting to see if a new year brings new enthusiasm to the Cubs' power pitcher.

3. Derek Jeter, New York Yankees

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TAMPA, FL - DECEMBER 07:   Shortstop Derek Jeter of the New York Yankees talks to the media during a press conference to announce his new contract with the club on December 7, 2010 in Tampa, Florida.  (Photo by Tim Boyles/Getty Images)
TAMPA, FL - DECEMBER 07: Shortstop Derek Jeter of the New York Yankees talks to the media during a press conference to announce his new contract with the club on December 7, 2010 in Tampa, Florida. (Photo by Tim Boyles/Getty Images)

The Yankees captain got a new contract, now let's see if he can clean up his defense and bring that batting average back up.

2. Zack Greinke, Milwaukee

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KANSAS CITY, MO - JULY 26:  Starting pitcher Zack Greinke #23 of the Kansas City Royals warms-up prior to the start of the game against the Minnesota Twins on July 26, 2010 at Kauffman Stadium in Kansas City, Missouri.  (Photo by Jamie Squire/Getty Images
KANSAS CITY, MO - JULY 26: Starting pitcher Zack Greinke #23 of the Kansas City Royals warms-up prior to the start of the game against the Minnesota Twins on July 26, 2010 at Kauffman Stadium in Kansas City, Missouri. (Photo by Jamie Squire/Getty Images

The former Royals ace and Cy Young winner had a rough year, but he's now with a new team and should quickly regain the form that made him one of baseball's most dominant young pitchers.

1. Manny Ramirez, Tampa Bay

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ST PETERSBURG, FL - FEBRUARY 01:  Manny Ramirez #24 of the Tampa Bay Rays talks with reporters at a press conference at Tropicana Field on February 1, 2011 in St Petersburg, Florida.  (Photo by J. Meric/Getty Images)
ST PETERSBURG, FL - FEBRUARY 01: Manny Ramirez #24 of the Tampa Bay Rays talks with reporters at a press conference at Tropicana Field on February 1, 2011 in St Petersburg, Florida. (Photo by J. Meric/Getty Images)

Manny's going back to the AL East, and will be on a team with plenty of talent that's become a consistent contender with Boston and the Yankees. If Manny regains his swagger in spring training, the Rays could pick up where they left off last year.

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