Alabama's Ryan Coleman-Williams Reveals 15-Pound Muscle Gain Ahead of 2026 CFB Season

Alabama wide receiver Ryan Coleman-Williams revealed during an interview on College Sports on SiriusXM at SEC Media Days on Wednesday that he gained 15 pounds of muscle this offseason.

Mike Rodak of al.com relayed the remarks.

Alabama's official 2026 roster lists Coleman-Williams at 6'0" and 182 pounds.

Coleman-Williams, a 5-star prospect out of Saraland High School in Alabama, ranked fourth overall in the high school class of 2024 prospect rankings, per a 247Sports Composite list.

Over two seasons, the 19-year-old wideout has amassed 97 catches for 1,554 yards and 12 touchdowns. He also rushed for a pair of scores in 2024. Coleman-Williams posted a 48/865/8 line in 2024 and a 49/689/4 performance in 2025.

He's the team's unquestioned leading receiver now after Germie Bernard, Alabama's leader in receptions (64) and receiving yards (862) last year, went to the NFL (the Pittsburgh Steelers selected him with a second-round draft pick).

Alabama is set to begin the 2026 season on Saturday, Sept. 5, at home vs. East Carolina.