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PORTLAND, OREGON - FEBRUARY 22: Graham Ike #13 of the Gonzaga Bulldogs is introduced as part of the starting lineup before the gam against the Portland Pilot at Chiles Center on February 22, 2024 in Portland, Oregon. (Photo by Soobum Im/Getty Images)
PORTLAND, OREGON - FEBRUARY 22: Graham Ike #13 of the Gonzaga Bulldogs is introduced as part of the starting lineup before the gam against the Portland Pilot at Chiles Center on February 22, 2024 in Portland, Oregon. (Photo by Soobum Im/Getty Images)Soobum Im/Getty Images

NCAA Tournament 2024: Top Sleeper Teams Heading into Men's March Madness

Zach BuckleyMar 13, 2024

The four teams who wind up claiming the No. 1 seeds for the upcoming men's NCAA Tournament will have earned those spots.

They've submitted the strongest regular-season resumes and therefore have earned the easiest-on-paper paths to the championship podium.

That doesn't mean the eventual tournament winner will come from that group. Since 2000, five different teams that weren't first or second seeds wound up being crowned as champions. That includes last year's winner, then fourth-seeded Connecticut. Interestingly, the Huskies have delivered two of the other surprise championship runs, too, as they won it all as a seventh seed in 2014 and a third seed in 2011.

So, if you're filling out your brackets this year and don't want to roll with a team like Purdue, Houston or UConn, consider the three following schools, who won't snag a top seed but could produce a lengthy run anyway.


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Alabama Crimson Tide

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TUSCALOOSA, ALABAMA - MARCH 9: Mark Sears #1 of the Alabama Crimson Tide celebrates and overtime victory over the Arkansas Razorbacks at Coleman Coliseum on March 9, 2024 in Tuscaloosa, Alabama. (Photo by Brandon Sumrall/Getty Images)
TUSCALOOSA, ALABAMA - MARCH 9: Mark Sears #1 of the Alabama Crimson Tide celebrates and overtime victory over the Arkansas Razorbacks at Coleman Coliseum on March 9, 2024 in Tuscaloosa, Alabama. (Photo by Brandon Sumrall/Getty Images)

The Crimson Tide encountered some turbulence late in the season, as they closed out the campaign with three losses (and an overtime win over unranked Arkansas) in their final five contests.

If we know anything about Nate Oats' team, though, it's that it can re-heat at any time. Alabama averages the most points in the country (90.8) and trails only Purdue in offensive efficiency, per KenPom.

This club runs-and-guns opponents out of the gym. Four different players average double figures, led by senior guard Mark Sears, a nightly source of 21.1 points, 4.1 assists and 4.0 rebounds. Four rotation regulars shoot better than 38 percent from three, and virtually this entire roster is reliable at the foul line.

This defense is leaky, hence why the team has 10 losses and a No. 4 seed on the latest bracket from ESPN's Joe Lunardi. If the Tide's threes are falling and they're getting open-court opportunities, though, they're perfectly comfortable (and plenty capable) winning races to 90-plus points.

BYU Cougars

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LAWRENCE, KANSAS - FEBRUARY 27:  Noah Waterman #0 and Spencer Johnson #20 of the Brigham Young Cougars celebrate after BYU defeated the Kansas Jayhawks 76-68 to win the game at Allen Fieldhouse on February 27, 2024 in Lawrence, Kansas. (Photo by Jamie Squire/Getty Images)
LAWRENCE, KANSAS - FEBRUARY 27: Noah Waterman #0 and Spencer Johnson #20 of the Brigham Young Cougars celebrate after BYU defeated the Kansas Jayhawks 76-68 to win the game at Allen Fieldhouse on February 27, 2024 in Lawrence, Kansas. (Photo by Jamie Squire/Getty Images)

The Cougars' metrics are superior to their bracket projection.

While KenPom regards this club as the 16th-best in the country, Lunardi seeded this squad on the No. 5 line. For reference, the average ranking of the other No. 5 seeds—Nevada, South Carolina and San Diego State—is 34.7.

BYU, which knocked off four ranked opponents, pairs an egalitarian offense with a top-50 defense (43rd in efficiency). Six different players average between 13.9 and 9.1 points, which doesn't include one of the trickiest matchups on the roster in Aly Khalifa. The junior big man is a good passer for anyone (4.2 assists against 1.2 turnovers in 20.1 minutes) but an especially brilliant one for a 6'11", 270-pounder. He's also willing to fire from three-point range, where he's a career 35.8 percent shooter.

When the Cougars are converting their long-range looks, they can come at opponents in waves and overwhelm them with quantity. If their defense elevates even a half-step up, this could be a really tricky matchup come tournament time.

Gonzaga Bulldogs

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LAS VEGAS, NEVADA - MARCH 11: Ben Gregg #33 and Graham Ike #13 of the Gonzaga Bulldogs react after a three-pointer against the San Francisco Dons in the first half of a semifinal game of the West Coast Conference basketball tournament at the Orleans Arena on March 11, 2024 in Las Vegas, Nevada.  (Photo by David Becker/Getty Images)
LAS VEGAS, NEVADA - MARCH 11: Ben Gregg #33 and Graham Ike #13 of the Gonzaga Bulldogs react after a three-pointer against the San Francisco Dons in the first half of a semifinal game of the West Coast Conference basketball tournament at the Orleans Arena on March 11, 2024 in Las Vegas, Nevada. (Photo by David Becker/Getty Images)

No, this isn't the best team Mark Few has ever coached at Gonzaga, but it's better than the No. 6 seed Lunardi projected it to receive.

KenPom ranked the Bulldogs No. 15 in the nation and slotted its offense No. 9 overall. A No. 48 ranking in defensive efficiency shows this group isn't just a one-sided specialist, either.

Still, when teams game-plan against Gonzaga, they do so with slowing down this offense in mind. Despite the attention, though, this attack seldom stumbles. Junior forward Graham Ike is the top scorer at 16.5 points per game, but senior forward Anton Watson and junior guards Nolan Hickman and Ryan Nembhard all average better than a dozen points, too. Nembhard is also a strong decision-maker (6.7 assists against 2.2 turnovers), and Hickman is a lights-out shooter from distance (70 made threes at a 40.7 percent clip).

This offense can give anyone fits, and when you add in this group's experience and coaching, this is a team that could be dancing much longer than anyone anticipates.

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