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MIAMI - NOVEMBER 14:  Running back Chris Johnson #28 of the Tennessee Titans scores a touchdown  against Chris Clemons #30 of the Miami Dolphins at Sun Life Stadium on November 14, 2010 in Miami, Florida.  (Photo by Marc Serota/Getty Images)
MIAMI - NOVEMBER 14: Running back Chris Johnson #28 of the Tennessee Titans scores a touchdown against Chris Clemons #30 of the Miami Dolphins at Sun Life Stadium on November 14, 2010 in Miami, Florida. (Photo by Marc Serota/Getty Images)Marc Serota/Getty Images

Fantasy Football Week 13 Sit 'em Start 'em: Chris Johnson Tips and More Advice

Erik FrenzDec 2, 2010

The fantasy football season is hitting the home stretch, and many owners are getting ready for the playoffs, while others are fighting for a spot.

These are some of the most important weeks for fantasy owners, and with most NFL teams still playing their starters as they vie for playoff spots, it could mean big points for your fantasy team.

So who should you sit and who should you start?

I'll go over some of my locks for Week 13, and give you all the advice I can.

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Start: Josh Freeman

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SAN FRANCISCO - NOVEMBER 21:  Josh Freeman #5 of the Tampa Bay Buccaneers in action against the San Francisco 49ers at Candlestick Park on November 21, 2010 in San Francisco, California.  (Photo by Ezra Shaw/Getty Images)
SAN FRANCISCO - NOVEMBER 21: Josh Freeman #5 of the Tampa Bay Buccaneers in action against the San Francisco 49ers at Candlestick Park on November 21, 2010 in San Francisco, California. (Photo by Ezra Shaw/Getty Images)

In a breakout sophomore season, Josh Freeman has been gold at home. After a week in which he struggled with a 46 percent completion rate, 162 yards and a touchdown, look for Freeman to bounce back against a Falcons pass defense that's been soft, allowing 253 yards per game through the air and 19 total touchdowns to opposing quarterbacks.

Sit: David Garrard

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EAST RUTHERFORD, NJ - NOVEMBER 28:  David Garrard #9 of the Jacksonville Jaguarsin action against  the New York Giants during the second Quarter of their game on November 28, 2010 at The New Meadowlands Stadium in East Rutherford, New Jersey.  (Photo by A
EAST RUTHERFORD, NJ - NOVEMBER 28: David Garrard #9 of the Jacksonville Jaguarsin action against the New York Giants during the second Quarter of their game on November 28, 2010 at The New Meadowlands Stadium in East Rutherford, New Jersey. (Photo by A

Garrard had a nice outing against the New York Giants last week despite a losing effort for the Jaguars. He accounted for 162 passing yards, 41 rushing yards and a rushing touchdown, while throwing an interception.

He probably won't enjoy much success against a Titans defense that held the Jaguars to just three points in their first meeting, which was at Jacksonville. Now playing in Nashville, the Titans could get their feet back under them after a few unfavorable performances.

Start: Matt Cassel

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SEATTLE, WA - NOVEMBER 28:  Quarterback Matt Cassel #7 of the Kansas City Chiefs lines up under center against the Seattle Seahawks at Qwest Field on November 28, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
SEATTLE, WA - NOVEMBER 28: Quarterback Matt Cassel #7 of the Kansas City Chiefs lines up under center against the Seattle Seahawks at Qwest Field on November 28, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)

Cassel had a career day against the Seattle Seahawks last week, with 233 yards and four touchdowns. He now has the pleasure of facing division rival Denver, which has allowed an average of 239 yards per game through the air and has forfeited 23 passing touchdowns.

It should be another field day for Cassel, who has been finding Dwayne Bowe for touchdowns with ease over the past few weeks.

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Sit: Ben Roethlisberger

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ORCHARD PARK, NY - NOVEMBER 28:  Ben Roethlisberger #7 of the Pittsburgh Steelers runs  against the Buffalo Bills  at Ralph Wilson Stadium on November 28, 2010 in Orchard Park, New York. Pittsburgh won 19-16 in overtime.  (Photo by Rick Stewart/Getty Imag
ORCHARD PARK, NY - NOVEMBER 28: Ben Roethlisberger #7 of the Pittsburgh Steelers runs against the Buffalo Bills at Ralph Wilson Stadium on November 28, 2010 in Orchard Park, New York. Pittsburgh won 19-16 in overtime. (Photo by Rick Stewart/Getty Imag

After a lackluster performance against the Buffalo Bills of all teams, Big Ben has the displeasure of facing the vicious Ravens defense which ranks in the top 10 against the pass.

Also, with a limited week of practice and a sore foot, Roethlisberger could be in for a long day at M&T Bank Stadium.

Start: Mike Tolbert

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SAN DIEGO - NOVEMBER 22:  Mike Tolbert #35 of the San Diego Chargers breaks a tackle against Nate Jones #33 of the Denver Broncos as he rushes for a gain at Qualcomm Stadium on November 22, 2010 in San Diego, California.  (Photo by Kevork Djansezian/Getty
SAN DIEGO - NOVEMBER 22: Mike Tolbert #35 of the San Diego Chargers breaks a tackle against Nate Jones #33 of the Denver Broncos as he rushes for a gain at Qualcomm Stadium on November 22, 2010 in San Diego, California. (Photo by Kevork Djansezian/Getty

One of the keys to San Diego's impressive turnaround has been the performance of the running game. With Ryan Mathews injured, the majority of the carries have gone to Mike Tolbert over the past couple of weeks, and he's pleased owners with 100-plus rushing yards and a touchdown in each of his past two games.

Look for a similar, or even better performance this week against a Raiders run defense that ranks 28th overall and allows an average of 4.4 yards per carry.

Sit: Ray Rice

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CHARLOTTE, NC - NOVEMBER 21:  Ray Rice #27 of the Baltimore Ravens against the Carolina Panthers at Bank of America Stadium on November 21, 2010 in Charlotte, North Carolina.  (Photo by Streeter Lecka/Getty Images)
CHARLOTTE, NC - NOVEMBER 21: Ray Rice #27 of the Baltimore Ravens against the Carolina Panthers at Bank of America Stadium on November 21, 2010 in Charlotte, North Carolina. (Photo by Streeter Lecka/Getty Images)

If there's one thing I'm sure of, it's that the Steelers are still one of the best defenses in the league right now. They are first in the league in every defensive rushing category, and forfeit just three yards per carry, 64 yards per game and just four rushing touchdowns all year.

Even if Rice has a decent game as a receiver out of the backfield, I wouldn't expect it to be enough to make up for his lack of rushing production. Proceed with caution, Rice owners.

Start: Chris Johnson

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NASHVILLE, TN - NOVEMBER 21:  Andre Carter #99 of the Washington Redskins tackles Chris Johnson #28 of the Tennessee Titans at LP Field on November 21, 2010 in Nashville, Tennessee. The Redskins won 19-16 in overtime.  (Photo by Grant Halverson/Getty Imag
NASHVILLE, TN - NOVEMBER 21: Andre Carter #99 of the Washington Redskins tackles Chris Johnson #28 of the Tennessee Titans at LP Field on November 21, 2010 in Nashville, Tennessee. The Redskins won 19-16 in overtime. (Photo by Grant Halverson/Getty Imag

Yes, it should have been a no-brainer to start Johnson every week. With a few less-than-favorable performances, including a seven-carry, five-yard egg against the Texans, Johnson has a chance to get back on track at home against the 20th-ranked Jaguars run defense which lets up an average of 4.3 yards per carry.

Sit: LeSean McCoy

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CHICAGO - NOVEMBER 28: LeSean McCoy #25 of the Philadelphia Eagles runs for yardage against the Chicago Bears at Soldier Field on November 28, 2010 in Chicago, Illinois. The Bears defeated the Eagles 31-26. (Photo by Jonathan Daniel/Getty Images)
CHICAGO - NOVEMBER 28: LeSean McCoy #25 of the Philadelphia Eagles runs for yardage against the Chicago Bears at Soldier Field on November 28, 2010 in Chicago, Illinois. The Bears defeated the Eagles 31-26. (Photo by Jonathan Daniel/Getty Images)

LeSean McCoy looks like a go for Sunday's game against the Texans. Still, facing the ninth-ranked run defense which only allows 3.9 yards per carry doesn't bode well for McCoy.

Even in the passing game, most of the looks should go to the receivers (more on that later) and McCoy figures to be a non-factor in what could be a big aerial attack for the Eagles against a weak pass defense.

Start: Marques Colston

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NEW ORLEANS - NOVEMBER 21:  Marques Colston #12 of the New Orleans Saints pulls in this reception against the Seattle Seahawks at Louisiana Superdome on November 21, 2010 in New Orleans, Louisiana.  (Photo by Kevin C. Cox/Getty Images)
NEW ORLEANS - NOVEMBER 21: Marques Colston #12 of the New Orleans Saints pulls in this reception against the Seattle Seahawks at Louisiana Superdome on November 21, 2010 in New Orleans, Louisiana. (Photo by Kevin C. Cox/Getty Images)

Colston has had six or more receptions in each of his past five games, and has gone over 100 yards in three of those. Furthermore, all of his four touchdown receptions have come in that stretch.

Fantasy owners who were patient with Colston during a quiet start are handsomely rewarded with a match-up against a pass defense that ranks 27th overall and 16th against the pass. In what has been a pass-happy season for the Saints even by their standards, it should be a very happy day for Colston owners.

Sit: Brandon Marshall

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MIAMI - OCTOBER 24:  Receiver Brandon Marshall #19 is brought down by the Pittsburgh Steelers  at Sun Life Stadium on October 24, 2010 in Miami, Florida.  (Photo by Marc Serota/Getty Images)
MIAMI - OCTOBER 24: Receiver Brandon Marshall #19 is brought down by the Pittsburgh Steelers at Sun Life Stadium on October 24, 2010 in Miami, Florida. (Photo by Marc Serota/Getty Images)

It's been a very slow season for the Dolphins' one big playmaker at receiver. Brandon Marshall came into the season with all kinds of high hopes, but has only put up one touchdown this season and has only crossed 100 yards twice all year.

Even against a Browns defense that ranks 19th against the pass, there are many more secure options than Marshall.

Start: DeSean Jackson

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CHICAGO - NOVEMBER 28: DeSean Jackson #10 of the Philadelphia Eagles returns a kick against the Chicago Bears at Soldier Field on November 28, 2010 in Chicago, Illinois. The Bears defeated the Eagles 31-26. (Photo by Jonathan Daniel/Getty Images)
CHICAGO - NOVEMBER 28: DeSean Jackson #10 of the Philadelphia Eagles returns a kick against the Chicago Bears at Soldier Field on November 28, 2010 in Chicago, Illinois. The Bears defeated the Eagles 31-26. (Photo by Jonathan Daniel/Getty Images)

Don't get down on DeSean simply because he's had a bad couple of games. In fact, look for him to get right back to form against the second-worst pass defense in the league.

Kareem Jackson has been burned time and time again by opposing No. 1 receivers, to the tune of 7.4 receptions and 55.6 yards per game on average. In what should be a huge statement game for the Eagles on Thursday night, expect Jackson's numbers to far exceed that.

Sit: Randy Moss

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NASHVILLE, TN - NOVEMBER 21:  Randy Moss #84 of the Tennessee Titans is introduced before a game against the Washington Redskins at LP Field on November 21, 2010 in Nashville, Tennessee.  (Photo by Grant Halverson/Getty Images)
NASHVILLE, TN - NOVEMBER 21: Randy Moss #84 of the Tennessee Titans is introduced before a game against the Washington Redskins at LP Field on November 21, 2010 in Nashville, Tennessee. (Photo by Grant Halverson/Getty Images)

The Moss Man's days of fantasy prominence, at least this season, are long gone. With either Rusty Smith or Kerry Collins throwing the rock, Moss' big play ability will be on disability for the remainder of the year.

In the past five games, Moss has a total of five receptions for 57 yards and no touchdowns. Moss' career may not be over, but his season may as well be. I'd consider Moss an implied benchwarmer on your fantasy team for the stretch run.

Start: Kevin Boss

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EAST RUTHERFORD, NJ - NOVEMBER 28:  Kevin Boss #89  of the New York Giants runs with the ball as Justin Durant #56 of the Jacksonville Jaguars trails during their game on November 28, 2010 at The New Meadowlands Stadium in East Rutherford, New Jersey.  (P
EAST RUTHERFORD, NJ - NOVEMBER 28: Kevin Boss #89 of the New York Giants runs with the ball as Justin Durant #56 of the Jacksonville Jaguars trails during their game on November 28, 2010 at The New Meadowlands Stadium in East Rutherford, New Jersey. (P

Kevin Boss has collected each of his three touchdowns in the past four games. He hasn't exactly been a fantasy owner's dream over the course of the season, but should fare well against a Washington Redskins defense that's been lackluster and inconsistent all season long.

Boss is getting hot at just the right time for his fantasy owners. Start with confidence.

Sit: Chris Cooley

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NASHVILLE, TN - NOVEMBER 21:  Chris Hope #24 of the Tennessee Titans tackles Chris Cooley #47 of the Washington Redskins at LP Field on November 21, 2010 in Nashville, Tennessee. The Redskins won 19-16 in overtime.  (Photo by Grant Halverson/Getty Images)
NASHVILLE, TN - NOVEMBER 21: Chris Hope #24 of the Tennessee Titans tackles Chris Cooley #47 of the Washington Redskins at LP Field on November 21, 2010 in Nashville, Tennessee. The Redskins won 19-16 in overtime. (Photo by Grant Halverson/Getty Images)

The Redskins' offense has been very Jekyll-and-Hyde this season, depending on whether Donovan McNabb feels like turning the ball over or not.

Regardless, the Giants defense ranks first against tight ends according to Football Outsiders, and that's enough for me to sit Cooley. They only give up six passes per game for 47.5 yards.

Start: New York Giants Defense

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EAST RUTHERFORD, NJ - NOVEMBER 28:  Justin Tuck #91 of the New York Giants sacks David Garrard #9 of the Jacksonville Jaguars during their game on November 28, 2010 at The New Meadowlands Stadium in East Rutherford, New Jersey.  (Photo by Al Bello/Getty I
EAST RUTHERFORD, NJ - NOVEMBER 28: Justin Tuck #91 of the New York Giants sacks David Garrard #9 of the Jacksonville Jaguars during their game on November 28, 2010 at The New Meadowlands Stadium in East Rutherford, New Jersey. (Photo by Al Bello/Getty I

With the currently-ranked second overall defense, the Giants are gifted with an inept Redskins offense that ranks 25th in scoring and 21st in yards. Not to mention, Donovan McNabb has been turning the ball over at will over the course of the season.

The Giants' fierce pass rush should get right back on track this week, abusing McNabb and forcing him into mistakes all day.

Sit: New York Jets Defense

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EAST RUTHERFORD, NJ - NOVEMBER 25:  Jim Leonhard #36 of the New York Jets runs with the ball against the Cincinnati Bengals at New Meadowlands Stadium on November 25, 2010 in East Rutherford, New Jersey. The Jets defeated the Bengal 26-10.  (Photo by Chri
EAST RUTHERFORD, NJ - NOVEMBER 25: Jim Leonhard #36 of the New York Jets runs with the ball against the Cincinnati Bengals at New Meadowlands Stadium on November 25, 2010 in East Rutherford, New Jersey. The Jets defeated the Bengal 26-10. (Photo by Chri

The Jets defense was considered a lock as one of the top two defenses in fantasy football in the preseason, but has underperformed, at least by their gaudy standards. Up against Tom Brady and his active streak of 25 straight home wins, it could be a long day for the Jets secondary. Especially since Brady has probably been ticking off the days to this game since Week 2.

Any Questions?

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INDIANAPOLIS - NOVEMBER 28:  Peyton Manning #18 of the Indianapolis Colts waits for a play to come from the sidelines during the NFL game against the San Diego Chargers at Lucas Oil Stadium on November 28, 2010 in Indianapolis, Indiana. The Chargers won 3
INDIANAPOLIS - NOVEMBER 28: Peyton Manning #18 of the Indianapolis Colts waits for a play to come from the sidelines during the NFL game against the San Diego Chargers at Lucas Oil Stadium on November 28, 2010 in Indianapolis, Indiana. The Chargers won 3

Feel free to post any of your questions to the comments section below. I'll get to them when I have time and I'll do my best to help get you in position to win your league.

Thanks for reading!

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