
Updated NFL Salary Cap Outlook for All 32 Teams Entering Week 4 of Free Agency 2025
Believe it or not, the 2025 edition of NFL free agency kicked off three weeks ago. While the early flurry was largely followed by a trickle of activity, notable moves are still incoming.
Last week, for example, the New York Giants added quarterback Russell Wilson, who immediately entered the pole position to be the team's Week 1 starter.
Free agency's current wave figures to be much quieter than its first few days, but there are still storylines to follow and quality players available.
Here, you'll find an updated look at every team's cap situation and what may lie ahead in Week 4 of NFL free agency.
Updated 2025 Salary Cap Picture
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New England Patriots $68.8 million
Las Vegas Raiders $50.2 million
Arizona Cardinals $44.3 million
Detroit Lions $43.1 million
San Francisco 49ers $40.3 million
Seattle Seahawks $37.2 million
Tennessee Titans $36 million
Dallas Cowboys $35.8 million
Los Angeles Chargers $34.9 million
Pittsburgh Steelers $34.7 million
Green Bay Packers $32.8 million
New Orleans Saints $29.1 million
Jacksonville Jaguars $28.8 million
Washington Commanders $27.4 million
Cincinnati Bengals $24.5 million
Indianapolis Colts $21.7 million
Minnesota Vikings $21.2 million
Philadelphia Eagles $17.9 million
Chicago Bears $17.8 million
Cleveland Browns $17.7 million
Carolina Panthers $17.1 million
Denver Broncos $17 million
Kansas City Chiefs $13.8 million
Baltimore Ravens $13.1 million
Miami Dolphins $12.7 million
Atlanta Falcons $11.9 million
New York Jets $9.2 million
Houston Texans $5.5 million
New York Giants $5.1 million
Buffalo Bills $3 million
Tampa Bay Buccaneers $1.9 million
Los Angeles Rams -$2.4 million
*Cap space with top 51 contracts considered, per Spotrac as of 12 a.m. ET on 3/31
Salary Cap and Free Agency Overview
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The third week of free agency didn't provide a cascade of headline-grabbing moves, but Wilson's one-year, $10.5 million contract with New York was certainly noteworthy.
Wilson also visited with the Cleveland Browns early in the offseason, and he loomed as a potential option for the Pittsburgh Steelers. He'll join fellow free-agent addition Jameis Winston in New York, though, and should be QB1โat least until the draft.
"I expect to be the starter and come in here and be ready to rock and roll every day," Wilson told reporters during his introductory press conference.
The addition of Wilson doesn't mean the Giants won't consider QB prospects like Miami's Cam Ward and Colorado's Shedeur Sanders with the third overall pick in the draft. It does mean, however, that Wilson is no longer an option for quarterback-needy teams like Cleveland, Pittsburgh and the Tennessee Titans.
The Steelers are still widely expected to partner with Aaron Rodgers at some point this offseason, though a deal has yet to be finalized. The Giants also showed interest in Rodgers but were unwilling to wait for him to make a decision.
Moving quickly on Wilson may have been the right call for New York. ESPN's Adam Schefter reported last week that the 41-year-old Rodgers may simply opt to not play in 2025.
"There are people who believe that he may not play this year," Schefter said last week on SportsCenter (h/t Bleacher Report's Doric Sam).
Adding Wilson may be the last significant move New York makes before the draft, as the Giants are now near the bottom in terms of 2025 cap space. The New England Patriots are on the opposite end of the spectrum, even after adding wide receiver Stefon Diggs on a four-year, $63.5 million contract.
The Diggs' signing was the other headline move of Week 3. The Patriots have long needed a No. 1-caliber receiver to pair with second-year quarterback Drake Maye. Diggs has spent most of his career as a top target, though, he is working his way back from a torn ACL.
The 31-year-old is optimistic about his recovery.
"Right now Iโm ahead of schedule, Iโm trying to stay ahead of schedule, and I pretty much try to take it day by day," Diggs said, per Kharl A. Thompson of Boston.com. "I try not to put the carrot before the horse, but here we are."
It may still be too early to pencil in Diggs as New England's top receiver, and the Patriots may not be willing to pass on a prospect like Colorado corner/receiver Travis Hunter or Arizona wideout Tetairoa McMillan with the fourth overall pick in the draft.
Like the Patriots, the Las Vegas Raiders, Arizona Cardinals and Detroit Lions are well-equipped with cap space entering April.
Notable free agents who remain available include pass-rusher Von Miller, cornerback Asante Samuel Jr., safety Justin Simmons, Rodgers and quarterback Joe Flacco.
The Dallas Cowboys are also toward the top of the league in terms of cap space. They've been relatively quiet in free agency, though, and are likely to remain so. At some point, Dallas is going to have to work out an extension with star pass-rusher Micah Parsons.
"I don't want to get into any details," Cowboys executive vice president Stephen Jones said, per ESPN's Todd Archer. "...Like I've said, we've had good visits with him and feel good about where we're headed."
Along with the lingering free-agent market, Parson's situation is one to watch this weekโthough based on Dallas' negotiations with Dak Prescott and CeeDee Lamb last offseason, Parson's deal may not come until late in the summer.
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