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NEW YORK, NY - APRIL 02:  Alex Rodriguez #13 of the New York Yankees celebrates his solo homerun with teammate Nick Swisher #33 against the Detroit Tigers at Yankee Stadium on April 2, 2011 in the Bronx borough of New York City.  (Photo by Nick Laham/Gett
NEW YORK, NY - APRIL 02: Alex Rodriguez #13 of the New York Yankees celebrates his solo homerun with teammate Nick Swisher #33 against the Detroit Tigers at Yankee Stadium on April 2, 2011 in the Bronx borough of New York City. (Photo by Nick Laham/GettNick Laham/Getty Images

Fantasy Baseball Start 'Em, Sit 'Em: The First Week of the Season

Lake CruiseApr 3, 2011

Fantasy baseball is going into its first full week, and starting Monday owners and managers will need to have their houses in order.  I'm just the man who can help you all clean up in your leagues. 

Whether a beginner, a skilled competitor or a champion, the advice you get here each week will give you the upper hand and could help you defeat your foes.

Head-to-head fantasy sports formats are my specialty.  I'm not big on the rotisserie, but here we go head-up into the highlights of the slide show...

Jake Westbrook: Sit 'Em

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ST. LOUIS, MO - APRIL 2: Starter Jake Westbrook #35 of the St. Louis Cardinals pitches against the San Diego Padres at Busch Stadium on April 2, 2011 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
ST. LOUIS, MO - APRIL 2: Starter Jake Westbrook #35 of the St. Louis Cardinals pitches against the San Diego Padres at Busch Stadium on April 2, 2011 in St. Louis, Missouri. (Photo by Dilip Vishwanat/Getty Images)

Westbrook was hit hard by the Padres last weekend in St. Louis.  He couldn't step up when the Cardinals needed a lift.

With him set to face the Giants pitching staff next weekend, his prospects for getting his first win of the season don't look good.

Make yourself look good.  Keep him on the bench until he proves he can get batters out and the Cardinals can win games.  As a matter of fact, I'd be looking to try to trade him if I was his owner.

Adrian Beltre: Start 'Em

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SURPRISE, AZ - FEBRUARY 25:  Adrian Beltre #29 of the Texas Rangers poses for a portrait during Spring Training Media Day on February 25, 2011 at Surprise Stadium in Surprise, Arizona.  (Photo by Jonathan Ferrey/Getty Images)
SURPRISE, AZ - FEBRUARY 25: Adrian Beltre #29 of the Texas Rangers poses for a portrait during Spring Training Media Day on February 25, 2011 at Surprise Stadium in Surprise, Arizona. (Photo by Jonathan Ferrey/Getty Images)

Beltre hit a big grand slam and was welcomed to the Texas Rangers on Saturday night by the home crowd in Arlington. 

His big fly helped the Rangers start the season strong with back-to-back victories over the Red Sox.

Beltre set the tone for what I believe will be a monster season for him and the Rangers.

Chipper Jones: Sit 'Em

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WASHINGTON, DC - MARCH 31:  Chipper Jones #10 of the Atlanta Braves is congratulated by teammate Jason Heyward #22 after scoring during the first inning against the Washington Nationals at Nationals Park on March 31, 2011 in Washington, DC.  (Photo by Rob
WASHINGTON, DC - MARCH 31: Chipper Jones #10 of the Atlanta Braves is congratulated by teammate Jason Heyward #22 after scoring during the first inning against the Washington Nationals at Nationals Park on March 31, 2011 in Washington, DC. (Photo by Rob

Jones was on fire to start the season, but make sure to have him on your bench next weekend if at all possible. 

The Phillies will be in Atlanta and looking to shut down the big bats of their division rivals.  The pitchers from the City of Brotherly Love will have the opposite on their minds.

On the other hand, Jones' hot start should be taken advantage of but cautiousness is a virtue in fantasy baseball. 

TOP NEWS

Washington Nationals v Los Angeles Angels
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Adam LaRoche: Start 'Em

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VIERA, FL - MARCH 02:  Adam LaRoche #25 of the Washington Nationals signs autographs during a Spring Training game against the Florida Marlins at Space Coast Stadium on March 2, 2011 in Viera, Florida.  (Photo by Mike Ehrmann/Getty Images)
VIERA, FL - MARCH 02: Adam LaRoche #25 of the Washington Nationals signs autographs during a Spring Training game against the Florida Marlins at Space Coast Stadium on March 2, 2011 in Viera, Florida. (Photo by Mike Ehrmann/Getty Images)

He's gotten off to a fine start along with his teammate Jayson Werth.  With third baseman Ryan Zimmerman in the mix, the Nationals should produce some scoring early.

Take advantage of it while the getting is good.

Ryan Theriot: Sit 'Em

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JUPITER, FL - FEBRUARY 24: Ryan Theriot #3 of the St. Louis Cardinals poses for a portrait during Photo Day at Roger Dean Stadium on February 24, 2011 in Jupiter, Florida.  (Photo by Mike Ehrmann/Getty Images)
JUPITER, FL - FEBRUARY 24: Ryan Theriot #3 of the St. Louis Cardinals poses for a portrait during Photo Day at Roger Dean Stadium on February 24, 2011 in Jupiter, Florida. (Photo by Mike Ehrmann/Getty Images)

The Cardinals offense could be in shambles if Matt Holliday misses this week.  They haven't been lighting it up lately as it is.

Theriot has gotten off to a slow start, and it could continue this week.  He could provide some value against Pittsburgh, but the Pirates play the Redbirds tough.

At the end of the week, Theriot could face Lincecum, Cain and Sanchez in San Francisco against the Giants.

Kevin Gregg: Start 'Em

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SARASOTA, FL - MARCH 03:  Pitcher Kevin Gregg #63 of the Baltimore Orioles pitches against the Minnesota Twins during a Grapefruit League Spring Training Game at Ed Smith Stadium on March 3, 2011 in Sarasota, Florida.  (Photo by J. Meric/Getty Images)
SARASOTA, FL - MARCH 03: Pitcher Kevin Gregg #63 of the Baltimore Orioles pitches against the Minnesota Twins during a Grapefruit League Spring Training Game at Ed Smith Stadium on March 3, 2011 in Sarasota, Florida. (Photo by J. Meric/Getty Images)

A sleeper at the closer position this year, Gregg shut down the Rays in Tampa over the weekend.  He should have the opportunity to shut down a lot of games in Baltimore.

Monitor his production carefully, but he's a safe risk this week.  Buck Showalter has the team off to a fast start and guys produce for him—or else.

Brett Gardner: Sit 'Em

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NEW YORK - OCTOBER 19:  Brett Gardner #11 of the New York Yankees breaks his bat while hitting an RBI in the fourth inning against the Texas Rangers in Game Four of the ALCS during the 2010 MLB Playoffs at Yankee Stadium on October 19, 2010 in the Bronx b
NEW YORK - OCTOBER 19: Brett Gardner #11 of the New York Yankees breaks his bat while hitting an RBI in the fourth inning against the Texas Rangers in Game Four of the ALCS during the 2010 MLB Playoffs at Yankee Stadium on October 19, 2010 in the Bronx b

Batting first for the Yankees, Gardner has managed a .167 average and one run scored.  In light of the Yankees' bats breaking out all over Detroit's pitching over the first weekend, this isn't good.

Gardner went 0-for-5 Sunday and didn't score a run, struck out three times and left three men on base.  The Yankees scored seven times in a loss without him contributing.

This could be a yearlong theme. 

Jayson Werth: Start 'Em

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WASHINGTON, DC - MARCH 31:  Jayson Werth #28 of the Washington Nationals warms up while taking batting practice before their opening day game against the Atlanta Braves at Nationals Park on March 31, 2011 in Washington, DC.  (Photo by Rob Carr/Getty Image
WASHINGTON, DC - MARCH 31: Jayson Werth #28 of the Washington Nationals warms up while taking batting practice before their opening day game against the Atlanta Braves at Nationals Park on March 31, 2011 in Washington, DC. (Photo by Rob Carr/Getty Image

He's gotten off to a hot start and looks confident at the plate.  If the weather holds up, he'll do some damage this week against the Marlins in Florida.

David Wright: Sit 'Em

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PORT ST. LUCIE, FL - MARCH 03: David Wright #5 of the New York Mets bats against the St. Louis Cardinals stealing second base at Digital Domain Park on March 3, 2011 in Port St. Lucie, Florida.  (Photo by Marc Serota/Getty Images)
PORT ST. LUCIE, FL - MARCH 03: David Wright #5 of the New York Mets bats against the St. Louis Cardinals stealing second base at Digital Domain Park on March 3, 2011 in Port St. Lucie, Florida. (Photo by Marc Serota/Getty Images)

He started strong, but now Wright's swing could go wrong in three games against the Phillies next week in Philadelphia. 

In the division rivalry, he could face both of the top two starters.

Brian Roberts: Start 'Em

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ST. PETERSBURG, FL - APRIL 02:  Infielder Brian Roberts #1 of the Baltimore Orioles is congratulated by J.J. Hardy #2 after this three run home run against the Tampa Bay Rays during the game at Tropicana Field on April 2, 2011 in St. Petersburg, Florida.
ST. PETERSBURG, FL - APRIL 02: Infielder Brian Roberts #1 of the Baltimore Orioles is congratulated by J.J. Hardy #2 after this three run home run against the Tampa Bay Rays during the game at Tropicana Field on April 2, 2011 in St. Petersburg, Florida.

If he can stay healthy, then he'll be the catalyst for one of the most improved offenses in the league.  He's started the season against Tampa Bay by displaying his home run power.

He'll score a lot of runs this season.

Bryce Harper 457-FT Homer ☄️

TOP NEWS

Washington Nationals v Los Angeles Angels
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