Week 4 Start 'Em, Sit 'Em: Tony Romo and the 3 QBs You Must Sit

It is never easy benching the quarterback you took a high draft pick on in your fantasy league.

This week, these three signal-callers, who are usually productive on Sundays, need to be sent to the bench. 

Matt Ryan 

Matty Ice has been very hot and cold this year, throwing for 300 yards in his team's two losses to the Bears and Buccaneers and 195 yards in the win over the Eagles. 

Weird. 

He's never a terrible play, but he's rarely a fantastic one. 

This week, against the Seahawks, it's time to move Ryan to the bench. 

Seattle is third in the NFL in pass defense and it's never easy throwing the football or even hearing yourself think inside Qwest Field. 

I'd sit him.

Josh Freeman 

Freeman is a smooth operator in the pocket and he has a variety of youthful talent around him. 

However, he's facing the bookend terrors of Dwight Freeney and Robert Mathis and will have to scramble more than he'd like on Monday Night Football.

Look at what they did to the ever-elusive Ben Roethlisberger last week.

Even if he is well protected, and that's a big if, do you really expect Freeman to put up huge numbers?

I don't.

Tony Romo

Broken ribs, meet Ndamukong Suh. 

Romo has been a solid fantasy signal-caller this year despite his injuries, but this is an absolutely horrible matchup for him. 

The Lions defensive line will feast on the Cowboys' youthful offensive front and Phil Costa, Mr. Wrong Snap Count, will look up and see Suh almost every down. 

Romo is a great improviser, but this is not the time to put him in that starting position.