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SAN DIEGO - OCTOBER 24:  Tom Brady #12 of the New England Patriots during warm up against the San Diego Chargers at Qualcomm Stadium on October 24, 2010 in San Diego, California.  (Photo by Harry How/Getty Images)
SAN DIEGO - OCTOBER 24: Tom Brady #12 of the New England Patriots during warm up against the San Diego Chargers at Qualcomm Stadium on October 24, 2010 in San Diego, California. (Photo by Harry How/Getty Images)Harry How/Getty Images

Fantasy Football Week 9: First Look at Starts, Sits and Smartest Plays

Todd KaufmannNov 2, 2010

Fantasy football is headed towards a stretch where you're either hoping for a win or you're out in front of the rest of the league and feeling good about them staring up at you.

Well, wherever you are in your fantasy league, we're here to help you out a little bit with who to sit and who to start this week.

There are your normal list of players and then there are some who aren't expected to have a big week. Maybe there will be some surprises on this list, players you should sit that you normally wouldn't.

If you have your rotation set and you're happy with the way things are going, then go with it, no need to change anything.

But if you're having problems getting the right combination of players in, that's where we come in. So let's get the fine folks who enjoy fantasy football a little help for the ninth week in the NFL.

20. Start: Philip Rivers

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SAN DIEGO - OCTOBER 24:  Quarterback Philip Rivers #17 of the San Diego Chargers rolls out of the pocket against the New England Patriots during NFL game on October 24, 2010 at Qualcomm Stadium in San Diego, California. (Photo by Donald Miralle/Getty Imag
SAN DIEGO - OCTOBER 24: Quarterback Philip Rivers #17 of the San Diego Chargers rolls out of the pocket against the New England Patriots during NFL game on October 24, 2010 at Qualcomm Stadium in San Diego, California. (Photo by Donald Miralle/Getty Imag

This is an easy start if you own Philip Rivers in your fantasy league. He'll face the league's worst passing defense and, as we all know, the San Diego Chargers like to throw the ball. A lot.

19. Sit: Chad Henne

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CINCINNATI - OCTOBER 31:  Chad Henne #7 of the Miami Dolphins throws a pass during the NFL game against the Cincinnati Bengals at Paul Brown Stadium on October 31, 2010 in Cincinnati, Ohio.  (Photo by Andy Lyons/Getty Images)
CINCINNATI - OCTOBER 31: Chad Henne #7 of the Miami Dolphins throws a pass during the NFL game against the Cincinnati Bengals at Paul Brown Stadium on October 31, 2010 in Cincinnati, Ohio. (Photo by Andy Lyons/Getty Images)

On the road against a Baltimore Ravens defense that's given up just eight touchdowns through the air all season.

18. Start: Ben Roethlisberger

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NEW ORLEANS - OCTOBER 31: Ben Roethlisberger #7 of the Pittsburgh Steelers looks for a receiver during the game against the New Orleans Saints at the Louisiana Superdome on October 31, 2010 in New Orleans, Louisiana. (Photo by Matthew Sharpe/Getty Images)
NEW ORLEANS - OCTOBER 31: Ben Roethlisberger #7 of the Pittsburgh Steelers looks for a receiver during the game against the New Orleans Saints at the Louisiana Superdome on October 31, 2010 in New Orleans, Louisiana. (Photo by Matthew Sharpe/Getty Images)

This should be a no-doubter, especially against the Cleveland Browns.

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17. Sit: Cedric Benson

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CINCINNATI, OH - OCTOBER 10: Cedric Benson #32 of the Cincinnati Bengals runs with the ball against the Tampa Bay Buccaneers at Paul Brown Stadium on October 10, 2010 in Cincinnati, Ohio. (Photo by Jamie Sabau/Getty Images)
CINCINNATI, OH - OCTOBER 10: Cedric Benson #32 of the Cincinnati Bengals runs with the ball against the Tampa Bay Buccaneers at Paul Brown Stadium on October 10, 2010 in Cincinnati, Ohio. (Photo by Jamie Sabau/Getty Images)

Cedric Benson is going up against the NFL's best rushing defense in the Pittsburgh Steelers, who are giving up just 58.9 yards per game on the ground.

15. Sit: Justin Forsett

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SEATTLE - OCTOBER 24:  Running back Justin Forsett #20 of the Seattle Seahawks rushes against the Arizona Cardinals at Qwest Field on October 24, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
SEATTLE - OCTOBER 24: Running back Justin Forsett #20 of the Seattle Seahawks rushes against the Arizona Cardinals at Qwest Field on October 24, 2010 in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)

For leagues that have more than 12 teams in them, there's bound to be one that owns Seattle Seahawks running back Justin Forsett.

This might be a week you want to sit him, especially against a stout New York Giants' defense that is giving up just 85.4 yards per game on the ground.

16. Start: Matt Forte

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CHICAGO - OCTOBER 17: Matt Forte #22 of the Chicago Bears celebrates after scoring a touchdown against the Seattle Seahawks at Soldier Field on October 17, 2010 in Chicago, Illinois. The Seahawks defeated the Bears 23-20. (Photo by Jonathan Daniel/Getty I
CHICAGO - OCTOBER 17: Matt Forte #22 of the Chicago Bears celebrates after scoring a touchdown against the Seattle Seahawks at Soldier Field on October 17, 2010 in Chicago, Illinois. The Seahawks defeated the Bears 23-20. (Photo by Jonathan Daniel/Getty I

Against a Buffalo Bills defense that's giving up 188.7 yards per game on the ground, I would think Forte is in for a big day.

14. Start: Michael Vick

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PHILADELPHIA - OCTOBER 03:  Michael Vick #7 of the Philadelphia Eagles warms up before playing against the Washington Redskins on October 3, 2010 at Lincoln Financial Field in Philadelphia, Pennsylvania.  (Photo by Jim McIsaac/Getty Images)
PHILADELPHIA - OCTOBER 03: Michael Vick #7 of the Philadelphia Eagles warms up before playing against the Washington Redskins on October 3, 2010 at Lincoln Financial Field in Philadelphia, Pennsylvania. (Photo by Jim McIsaac/Getty Images)

Word on the street is that Michael Vick is feeling good and he could be ready for Sunday's game at home against Peyton Manning and the Indianapolis Colts.

If that's a fact, I'd go with Vick in your lineup.

13. Sit: San Diego Chargers Defense

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SAN DIEGO - SEPTEMBER 19: Defensive lineman Travis Johnson #96 of the San Diego Chargers pursues quarterback Luke McCowen #12 of of the Jacksonville Jaguars at Qualcomm Stadium on September 19, 2010 in San Diego, California. The Chargers won 38-13.  (Phot
SAN DIEGO - SEPTEMBER 19: Defensive lineman Travis Johnson #96 of the San Diego Chargers pursues quarterback Luke McCowen #12 of of the Jacksonville Jaguars at Qualcomm Stadium on September 19, 2010 in San Diego, California. The Chargers won 38-13. (Phot

Until the San Diego Chargers' defense shows me a little something, I wouldn't put them in your starting lineup. I should know, they've been sitting on my bench all season.

12. Start: Jonathan Stewart

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NEW ORLEANS - OCTOBER 03:  Jonathan Stewart #28 of the Carolina Panthers in action during the game against the New Orleans Saints at the Louisiana Superdome on October 3, 2010 in New Orleans, Louisiana.  (Photo by Chris Graythen/Getty Images)
NEW ORLEANS - OCTOBER 03: Jonathan Stewart #28 of the Carolina Panthers in action during the game against the New Orleans Saints at the Louisiana Superdome on October 3, 2010 in New Orleans, Louisiana. (Photo by Chris Graythen/Getty Images)

DeAngelo Williams did not travel with the team this past weekend due to a foot injury. The Carolina Panthers will be back at home to take on the New Orleans Saints, who are not the best team against the run.

If Williams is still unable to go, Jonathan Stewart is a good guy to go with here.

11. Sit: Jon Kitna

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ARLINGTON, TX - OCTOBER 31:  Jon Kitna #3 of the Dallas Cowboys throws a pass against the Jacksonville Jaguars at Cowboys Stadium on October 31, 2010 in Arlington, Texas.  (Photo by Stephen Dunn/Getty Images)
ARLINGTON, TX - OCTOBER 31: Jon Kitna #3 of the Dallas Cowboys throws a pass against the Jacksonville Jaguars at Cowboys Stadium on October 31, 2010 in Arlington, Texas. (Photo by Stephen Dunn/Getty Images)

Until his wide receivers can learn how to catch, regardless of how good the ball is thrown, Kitna is not your guy.

10. Start: Ryan Fitzpatrick

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ORCHARD PARK, NY - OCTOBER 10: Ryan Fitzpatrick #14 of the Buffalo Bills gets ready to take the snap agaisnt the Jacksonville Jaguars at Ralph Wilson Stadium on October 10, 2010 in Orchard Park, New York. Jacksonville won 36-26. (Photo by Rick Stewart/Get
ORCHARD PARK, NY - OCTOBER 10: Ryan Fitzpatrick #14 of the Buffalo Bills gets ready to take the snap agaisnt the Jacksonville Jaguars at Ralph Wilson Stadium on October 10, 2010 in Orchard Park, New York. Jacksonville won 36-26. (Photo by Rick Stewart/Get

Look what Fitzpatrick did to one of the better passing defenses (Baltimore Ravens). This week he has the Chicago Bears.

I like Ryan to have a big week.

9. Sit: Roy Williams

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ARLINGTON, TX - OCTOBER 10:  Wide receiver Roy Williams #11 of the Dallas Cowboys celebrates after making a six yard touchdown reception in the second quarter against the Tennessee Titans at Cowboys Stadium on October 10, 2010 in Arlington, Texas.  (Photo
ARLINGTON, TX - OCTOBER 10: Wide receiver Roy Williams #11 of the Dallas Cowboys celebrates after making a six yard touchdown reception in the second quarter against the Tennessee Titans at Cowboys Stadium on October 10, 2010 in Arlington, Texas. (Photo

With Tony Romo likely out for the remainder of the season, Roy Williams won't get near as many looks A he used to.

8. Start: Michael Turner

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PHILADELPHIA - OCTOBER 17:  Michael Turner #33 of the Atlanta Falcons in action against  the Philadelphia Eaglesduring their game at Lincoln Financial Field on October 17, 2010 in Philadelphia, Pennsylvania.  (Photo by Al Bello/Getty Images)
PHILADELPHIA - OCTOBER 17: Michael Turner #33 of the Atlanta Falcons in action against the Philadelphia Eaglesduring their game at Lincoln Financial Field on October 17, 2010 in Philadelphia, Pennsylvania. (Photo by Al Bello/Getty Images)

Turner will be playing against the Tampa Bay Buccaneers, who have one of the worst rushing defenses in the NFL. The Atlanta Falcons can use Turner early and often to gain control

7. Sit: Ryan Mathews

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SAN DIEGO - OCTOBER 31:  Running back Ryan Mathews #24 of the San Diego Chargers celebrates after scoring a touchdown in the second quarter against the Tennessee Titans at Qualcomm Stadium on October 31, 2010 in San Diego, California.  (Photo by Jeff Gros
SAN DIEGO - OCTOBER 31: Running back Ryan Mathews #24 of the San Diego Chargers celebrates after scoring a touchdown in the second quarter against the Tennessee Titans at Qualcomm Stadium on October 31, 2010 in San Diego, California. (Photo by Jeff Gros

The San Diego Chargers haven't been using Ryan Mathews the way a lot of people thought they would. He found the end zone last week, but his trips there have been few and far between.

6. Start: Drew Brees

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NEW ORLEANS - OCTOBER 31: Drew Brees #9 of the New Orleans Saints looks for a receiver during the game against the Pittsburgh Steelers at the Louisiana Superdome on October 31, 2010 in New Orleans, Louisiana. (Photo by Matthew Sharpe/Getty Images)
NEW ORLEANS - OCTOBER 31: Drew Brees #9 of the New Orleans Saints looks for a receiver during the game against the Pittsburgh Steelers at the Louisiana Superdome on October 31, 2010 in New Orleans, Louisiana. (Photo by Matthew Sharpe/Getty Images)

The Atlanta Falcons have given up 260.3 yards per game through the air. We know Drew Brees likes to throw it and he'll have a good matchup against the Falcon secondary.

5. Sit: Matt Hasselbeck

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OAKLAND, CA - OCTOBER 31:  Matt Hasselbeck #8 of the Seattle Seahawks drops back to pass against the Oakland Raiders at Oakland-Alameda County Coliseum on October 31, 2010 in Oakland, California.  (Photo by Ezra Shaw/Getty Images)
OAKLAND, CA - OCTOBER 31: Matt Hasselbeck #8 of the Seattle Seahawks drops back to pass against the Oakland Raiders at Oakland-Alameda County Coliseum on October 31, 2010 in Oakland, California. (Photo by Ezra Shaw/Getty Images)

Matt Hasselbeck and the Seattle Seahawks will face a Giants defense that is among the best against the pass. In fact, they've given up the fewest total passing yards (1,245) so far.

4. Start: Peyton Manning

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INDIANAPOLIS - NOVEMBER 01:  Peyton Manning #18 of Indianapolis Colts throws a pass during the NFL game against the Houston Texans  at Lucas Oil Stadium on November 1, 2010 in Indianapolis, Indiana.  (Photo by Andy Lyons/Getty Images)
INDIANAPOLIS - NOVEMBER 01: Peyton Manning #18 of Indianapolis Colts throws a pass during the NFL game against the Houston Texans at Lucas Oil Stadium on November 1, 2010 in Indianapolis, Indiana. (Photo by Andy Lyons/Getty Images)

Peyton Manning is always a good fantasy start. There's no reason to have him out of your lineup unless he's on a bye week.

I understand they're up against Philadelphia on the road but the Eagles are giving up 206.1 yards per game through the air.

Manning will get you fantasy points on Sunday.

3. Sit: Matt Cassel

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KANSAS CITY, MO - OCTOBER 24:  Quarterback Matt Cassel #7 of the Kansas City Chiefs passes during the game against the Jacksonville Jaguars on October 24, 2010 at Arrowhead Stadium in Kansas City, Missouri.  (Photo by Jamie Squire/Getty Images)
KANSAS CITY, MO - OCTOBER 24: Quarterback Matt Cassel #7 of the Kansas City Chiefs passes during the game against the Jacksonville Jaguars on October 24, 2010 at Arrowhead Stadium in Kansas City, Missouri. (Photo by Jamie Squire/Getty Images)

Matt Cassel hasn't really been a fantasy stud this season and he won't be against the Oakland Raiders, who are the fourth best team in the NFL against the pass.

2. Start: Tom Brady

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FOXBORO, MA - OCTOBER 31:  Tom Brady #12 of New England Patriots checks the clock with his coach Bill Belichick in the fourth quarter against the Minnesita Vikings at Gillette Stadium on October 31, 2010 in Foxboro, Massachusetts. (Photo by Jim Rogash/Get
FOXBORO, MA - OCTOBER 31: Tom Brady #12 of New England Patriots checks the clock with his coach Bill Belichick in the fourth quarter against the Minnesita Vikings at Gillette Stadium on October 31, 2010 in Foxboro, Massachusetts. (Photo by Jim Rogash/Get

The Patriots have been untouchable since trading away Randy Moss. Those who questioned the decision now are realizing why Bill Belichick did it.

They'll be on the road against the Cleveland Browns where Tom Brady will once again have a big day.

1. Sit: Carson Palmer

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CINCINNATI - OCTOBER 31:  Carson Palmer #9 of  the Cincinnati Bengals gives instructions to his team during the NFL game against the Miami Dolphins at Paul Brown Stadium on October 31, 2010 in Cincinnati, Ohio.  (Photo by Andy Lyons/Getty Images)
CINCINNATI - OCTOBER 31: Carson Palmer #9 of the Cincinnati Bengals gives instructions to his team during the NFL game against the Miami Dolphins at Paul Brown Stadium on October 31, 2010 in Cincinnati, Ohio. (Photo by Andy Lyons/Getty Images)

Carson Palmer has been anything but a "thumbs up" this season and facing the Pittsburgh Steelers, who won't do him any favors.

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