Video: Dan Henderson Discusses Strikeforce Signing, Dana White's Fat Ass

(Props: Sherdog)

No longer a free agent, MMA living legend Dan Henderson is slated to challenge Jake Shields for Strikeforce's middleweight belt at the organization's next CBS card in April. Dana White may take full responsibility for Hendo's exit from the UFC, but according to Henderson in the video interview above, the signing was the best thing for him, really: "The opportunity to fight on CBS is huge...and you just don't get that elsewhere. To have the opportunities to still be able to fight the top guys in the world, that was one of my main concerns, and they have that here as well. There's no red tape to go through with sponsorships. Clinch Gear's not banned from the organization. I'm just happy all the way around."

Responding to White's recent claims that he's permanently "done" with Henderson, Dan was his usual respectful self: "I think the fans know Dana White. Personally, as far as our relationship, he's still gonna be alright with me, but business-wise maybe he has to put on a certain front for certain things. And either way I'll say that he's still fat and he needs to diet down a little bit. I've been telling him for a long time. Hes spending a lot of money on expanding those suits."

As for his next opponent, Henderson described Jake Shields as "bigger than me...I think he does cut quite a bit of weight to get to '85" — which seems like an odd claim based on information he probably made up. And sure, it's no Henderson vs. Silva II, or even Henderson vs. Marquardt, but whaddya gonna do: "I don't know how excited the fans are gonna be about that fight," Henderson said. "But I think it's a good matchup and I'm excited about it."