The Mountain from 'Game of Thrones' Reveals His Incredibly Detailed Diet

While it undoubtedly takes a lot of work in the gym to be among the strongest humans in the world, it also takes some serious discipline at the table.

Just look at everything Hafthor Bjornsson, more commonly known as "The Mountain" from Game of Thrones, eats on a daily basis. His meal plan isn't easy to follow—it takes some serious strength and dedication.

Here are the details of The Mountain's diet, per his Facebook page:

"

• 6:50 Morning workout! Cardio + CORE for 30min Bcaa, Glutamine + handful of almonds
• 7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
• 9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
• 11:50 Bcaa, glutamine,
• 12:00 400gr Chicken + 400gr potatoes, greens + some fruits
• 14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
• 14:30 Training strongman, Bcca, glutamine, Vitargo
• 17:30 60gr protein + 2 banans
• 18:00 500gr beef + potatoes, greens
• 20:30 500gr salmon + 500gr sweet potatoes
• 22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter
• Drink a lot of water throughout the day + Juices to get more calories!!
• Middle of the night 50gr casaine protein or raw eggs

"

He eats all of that in one day. Some people might have a hard time putting that down in a full week.

In case you were thinking about trying to live a day like The Mountain, don't. He does not recommend it. The 27-year-old has been working on his body for years, which is why he's able to eat all of that food in 24 hours.

You can't just roll out of bed one day and decide to attack that meal plan. It won't end well.

Bjornsson is looking to be named the "World's Strongest Man" this year, so he is going to do whatever it takes to accomplish that goal. And following a certain diet goes a long way in putting him in position to achieve his dreams.

[Hafthor Bjornsson]