Workouts like these have some people accusing Jon "Bones" Jones of taking steroids.
However, rather than being offended, the UFC star takes those claims as compliments. Those accusations only come about because he is capable of some pretty crazy things.
Jones recently captured a before-and-after shot of his body, leading some fans to wonder if the 28-year-old fighter has been using performance-enhancing drugs:
In his latest workout clip, Jones showed off his incredible strength by lifting 600 pounds. Along with the video, he posted a message to his critics:
600lb rack pull Pulling it off the ground in two weeks #Mission600 @mr_nfp #TeamGat #GAINS The fact that people are accusing me of doing steroids makes me feel amazing it's actually a huge compliment to my trainers and I would never in 1 million years.. #Hardwork #Dedication Send the #athleticcommission #thuglife
Jones casually hinted that he might be fighting on April 23, and according to him, he has gotten in tip-top shape the natural way.