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Panthers RB Chuba HubbardAP Photo/Chris Szagola

Week 8 Start 'Em, Sit 'Em Advice on Fantasy Football Stars to Play or Bench

Kristopher KnoxOct 29, 2026

It's been an unusual season for fantasy footballers thus far, with injuries, surprising slumps, and unexpected breakouts shaking up the landscape weekly. We're likely to see more of the same in Week 8, which will open with Thursday night's game between the Carolina Panthers and Green Bay Packers.

Managers can, of course, rely on their top draft picks, if healthy. However, plenty of stars are on the injury report, and several more will be on bye this week.

The Houston Texans, New Orleans Saints, New York Giants, and San Francisco 49ers have Week 8 off.

Those looking to lean on second-tier stars can find some start/sit advice here, with picks based on recent production, projected roles, individual matchups, and point-per-reception (PPR) scoring.

Quarterback

1 of 4
Colts Vikings Football
Kyler Murray

Top 5 Plays

  1. Josh Allen, Buffalo Bills
  2. Drake Maye, New England Patriots
  3. Trevor Lawrence, Jacksonville Jaguars
  4. Joe Burrow, Cincinnati Bengals
  5. Dak Prescott, Dallas Cowboys

Start: Kyler Murray, Minnesota Vikings

Even with a fair bit of scrambling upside, Minnesota Vikings quarterback Kyler Murray has been a low-level streamer this season. He has topped 18 fantasy points only once and is coming off of an underwhelming 13.9-point performance against the Indianapolis Colts.

However, Murray has legitimate top-10 potential this week because of Minnesota's matchup and situation. The Vikings may have to go pass-heavy, as Aaron Jones continues to deal with an MCL sprain. They'll also face the Detroit Lions, who have surrendered more fantasy points to opposing quarterbacks than any other team.

Other QB starts for Week 8:

Jordan Love, Green Bay Packers

Jacoby Brissett, Arizona Cardinals

Geno Smith, New York Jets

Sit: Baker Mayfield, Tampa Bay Buccaneers

The Tampa Bay Buccaneers routed the Panthers in Week 7 while welcoming back Baker Mayfield from his dislocated thumb. However, Mayfield was far from 100 percent and attempted just 11 passes.

Mayfield did throw a touchdown pass, but he also threw for just 64 yards. He has a middle-of-the-road matchup against the Atlanta Falcons, but the Bucs should lean very heavily on their ground game again this week.

Other QB sits:

Bo Nix, Denver Broncos

Kirk Cousins, Las Vegas Raiders

Justin Herbert, Los Angeles Chargers

Running Back

2 of 4
Buccaneers Panthers Football
Chuba Hubbard

Top 5 Plays

  1. Jahmyr Gibbs, Detroit Lions
  2. Bijan Robinson, Atlanta Falcons
  3. Kyren Williams, Los Angeles Rams
  4. Kenneth Walker III, Kansas City Chiefs
  5. Derrick Henry, Baltimore Ravens

Start: Chuba Hubbard, Carolina Panthers

The Panthers enter Thursday night with the league's worst run defense, which bodes well for Josh Jacobs' managers. However, Green Bay has also struggled against the run this season and has surrendered the sixth-most fantasy points to opposing running backs.

Chuba Hubbard had a disappointing outing in Week 7, as the Bucs boast a strong run defense, and Carolina fell behind early. He should bounce back against the Packers, though, with the potential for a top-10 scoring performance.

Other RB starts for Week 8:

Josh Jacobs, Green Bay Packers

Bhayshul Tuten, Jacksonville Jaguars

Rhamondre Stevenson, New England Patriots

Sit: J.K. Dobbins, Denver Broncos

J.K. Dobbins might remain the Denver Broncos' starter in title, but he's rapidly falling behind in the rotation. RJ Harvey is establishing himself as the top receiving back, and rookie Jonah Coleman looked like the best ball-carrier on the roster during last week's return from injury.

Dobbins will be hard to trust moving forward, and it's impossible to trust him against the Kansas City Chiefs. Kansas City has surrendered the eighth-fewest fantasy points to opposing RBs.

Other Week 8 sits:

Quinshon Judkins, Cleveland Browns

Emanuel Wilson, Seattle Seahawks

Tony Pollard, Tennessee Titans

Wide Receiver

3 of 4
Commanders 49ers Football
Stefon Diggs

Top 5 Plays

  1. Jaxon Smith-Njigba, Seattle Seahawks
  2. Puka Nacua, Los Angeles Rams
  3. CeeDee Lamb, Dallas Cowboys
  4. Ja'Marr Chase, Cincinnati Bengals
  5. Amon-Ra St. Brown, Detroit Lions

Start: Stefon Diggs, Washington Commanders

Washington Commanders receiver Stefon Diggs was a bit inconsistent as the team's No. 2 receiver, but with Terry McLaurin out for the year, he's now Jayden Daniels' top target. He recorded 16.4 fantasy points against a good San Francisco 49ers defense in his last game, and he'll face a fading Philadelphia Eagles defense this week.

Philadelphia has now surrendered the second-most fantasy points to opposing receivers. The Eagles will undoubtedly focus on trying to slow Diggs, but a high target share gives him a high floor.

Other WR starts for Week 8:

Omar Cooper Jr., Detroit Lions

Michael Wilson, Arizona Cardinals

K.C. Concepcion, Cleveland Browns

Sit: A.J. Brown, New England Patriots

While Diggs has become Washington's new No. 1 receiver, A.J. Brown was supposed to replace Diggs as the New England Patriots' top target. However, he's struggled to develop chemistry with quarterback Drake Maye and has been a sizeable disappointment instead.

While Brown will probably break out of his funk at some point this season, it's unlikely to happen against the Miami Dolphins. Teams have largely attacked Miami's defense on the ground, which has led to the Dolphins surrendering the third-fewest fantasy points to opposing WRs.

Other Week 8 sits:

Rome Odunze, Chicago Bears

Jaylen Waddle, Denver Broncos

Xavier Worthy, Kansas City Chiefs

Tight End

4 of 4
Vikings Buccaneers Football
T.J. Hockenson

Top 5 Plays

  1. Trey McBride, Arizona Cardinals
  2. Brock Bowers, Las Vegas Raiders
  3. Tucker Kraft, Green Bay Packers
  4. Dallas Goedert, Philadelphia Eagles
  5. Sam LaPorta, Detroit Lions

Start: T.J. Hockenson, Minnesota Vikings

Any managers in need of a bye-week fill-in at tight end should see if T.J. Hockenson is available. The Vikings pass-catcher is rostered in just 57 percent of leagues and has arguably the top matchup of Week 8.

Minnesota's offense is still trying to find a rhythm, but Hockenson should match or exceed last week's 13.5-point performance. No team has surrendered more fantasy points to opposing tight ends than the Lions.

Other Week 8 starts at TE:

Brenton Strange, Jacksonville Jaguars

Pat Freiermuth, Pittsburgh Steelers

Hunter Henry, New England Patriots

Sit: Darren Waller, Carolina Panthers

Panthers tight end Darren Waller has had some solid outings as a streamer this season, and he's coming off a 12-point performance. However, he's likely to disappoint in fantasy on Thursday night.

While the Packers have been susceptible to the run, they've been quite stout against opposing tight ends. In fact, no team has surrendered fewer fantasy points to the position this season.

Other TE sits:

Tyler Higbee, Los Angeles Rams

Mike Gesicki, Cincinnati Bengals

Harold Fannin Jr., Cleveland Browns

*Fantasy scoring and roster information from FantasyPros.