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49ers' Keion White Drops Viral Quote About Melatonin in Trending Video Ahead of Flight to Australia
Mike ChiariSep 2, 2026
San Francisco 49ers defensive end Keion White is hoping that getting plenty of sleep will help him combat jet lag when the Niners travel to Australia for their season-opening game against the Los Angeles Rams.
Speaking to reporters Tuesday about his plan for the 15-hour flight, White said, "I don't know if you can OD on melatonin, but I'm gonna try. Take like five melatonin, go to sleep on the plane, as soon as I wake up, I'm taking five more."
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On Sept. 10, the 49ers and Rams will meet in the first NFL regular-season game ever played in Australia at Melbourne Cricket Ground in Melbourne.







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