Bleacher Report - Articles by Lorenzo Reyna

Area Recruits Pat Hill Can't Pass Up

Lorenzo Reyna — Tue, 28 Jul 2009 21:58:24 -0400

The "V" on the Fresno State helmet symbolizes Central Valley Pride for the Bulldogs.

That region has been the bread and butter for Pat Hill in terms of getting football talent, with the likes of James Sanders, Bear Pascoe and David Carr all being valley residents.

That same area, however, has also had talent slip away from Hill during his tenure.

There have been a number of notable players that have left Pat Hill's backyard, with names like Ricky Manning Jr. (Edison High, UCLA), Zach Diles (Tulare Union, Kansas State), Kevin Robinson (Hoover High, Utah State), and most recently Wesley Flowers (Edison High, UCLA) and Tevin McDonald (Edison High, UCLA).

The Central Valley class of 2010 has loads of talent and lots of offers. If Pat Hill wants to keep the valley pride going, he should consider keeping these guys in his backyard and get them in a red and white uniform:

Marquess Wilson, Wide Receiver, Tulare Union

Ht/Wt: 6'3", 170 lbs.

40-yard dash: 4.6

National Position Ranking: No. 100

Offers: Arizona State, Washington State, Fresno State, Nevada, San Diego State, UNLV

Other school of interest: California

Wilson is considered one of the top prospects in the valley this upcoming season. His combination of size, speed and hands have gotten the attention of a couple of PAC-10 schools and Fresno State WAC rival Nevada.

Wilson has some Randy Moss potential in him with his deep threat ability, which includes out-jumping defenders for the ball. However, like Moss in the past, he's been accused of taking plays off.

This was evident at the College of Sequoias football camp in Visalia recently. The coaches came down hard on Wilson and the Tulare Union star admitted afterwards that he needs to work on completing his routes.

Still, with Seyi Ajirotutu, Chastin West and Marlon Moore all playing their final seasons this upcoming year, Hill needs to restock at wide receiver. By getting Wilson to come to Bulldog Stadium, Hill will be off and running with reloading at wideout.

Edward Dillihunt, Safety, Tulare Union

Ht/Wt: 5'10", 194 lbs.

40-yard dash: 4.85

National Position Ranking: No. 69

Offers: Fresno State, UNLV, Washington State, Nevada

Other schools of interest: Boise State, Utah, UCLA

Much like his teammate Wilson, Dillihunt also has interest from the PAC-10 and the WAC.

Pat Hill has coached some All-WAC performers at safety over the years (Cameron Worrell, James Sanders, Tyrone Culver, Vernon Fox). All of whom went on to play in the NFL.

Hill needs to also find a replacement for current starter Moses Harris after this season. With Dillihunt, he'll get his future quarterback of the secondary and get a versatile athlete who's also played receiver and quarterback.

Titus Grayson, Wide Receiver, Mount Whitney (Visalia)

Ht/Wt: 5'11", 165 lbs.

40-yard dash: 4.5

Offers: Fresno State, UNLV, San Diego State

Grayson is considered to be the No. 2 wideout in the valley next to Wilson. However, he impressed the scouts and coaches at the College of Sequoias combine recently. With a huge senior year, he could become a hot commodity for a number of schools before national signing day, and could become the top wideout in the valley.

Grayson hauled in literally every pass thrown his way at the C.O.S camp. He even made some one-handed receptions and had enough speed to gain separation of opposing defenders.

Last season, Grayson caught 66 passes for 854 yards and scored 13 touchdowns for the Pioneers.

In the event Hill can't get Wilson, he should settle for Grayson as his top wide receiver recruit.

Rakeem Yates, Defensive End, Edison (Fresno)

Ht/Wt: 6'2", 237 lbs.

40-yard dash: n/a

Short Shuttle: 4.82

Offers: Fresno State

Other schools of interest: Arizona, Arizona State, California, Oregon, UCLA, USC

Yates plays for Fresno area powerhouse Edison, who is coached by former NFL star Tim McDonald.

McDonald's son, Tevin, most recently committed to UCLA. Fellow defensive lineman Wesley Flowers will also join McDonald with the Bruins. This may cause Yates to consider playing at the Rose Bowl next season.

If that doesn't happen though, Hill can jump on a golden opportunity to land the versatile Yates, who is utilized up and down the defensive line and is considered one of the top defensive line prospects in the valley.

New Bulldog defensive coordinator Randy Stewart is calling for versatility from his defenders, especially on the line. This could play up to Yates' strength and may get him to stay in Fresno.

Taylor George, Middle Linebacker, Redwood (Visalia)

Ht/Wt: 6'4", 240 lbs.

40-yard dash: n/a

Offers: None

Schools of interest: Fresno State, Nebraska, San Diego State, UCLA

Taylor carries a 4.0 GPA in the classroom. He also carries the tackling load for the Rangers.

Last season, he set school records for tackles. He also led the West Yosemite League in that category in 2008. He earned First team All-League and All-County honors.

With his size, Taylor can play both linebacker and defensive end. Much like Yates, he too can impress coaches and scouts with his versatility.

The Bulldogs are pretty set at middle linebacker with Ben Jacobs for the time being. However, if Hill lands George, he can challenge Nico Herron and Kyle Knox on the outside. Or he can line up on the defensive line alongside another linebacker/defensive linemen, All-WAC performer Chris Carter.

Isaiah Burse, Corner Back, Modesto Christian

Ht/Wt: 5'11", 180 lbs.

40-yard dash: n/a

National Position Ranking: No. 90

Offers: Arizona, Fresno State, Kansas State

Other schools of interest: Alabama, Georgia, California, Oregon

Burse is a versatile playmaker who scored a combined 23 touchdowns last season. He threw 12 touchdown passes, scored nine times on the ground, and added two more as a receiver.

However, he has received his most interest as a corner back. He had 60 tackles, two interceptions, a sack and four fumble recoveries on the defensive side.

His size should make him a top corner back prospect and allow Hill to replace the likes of A.J Jefferson, Damion Owens and Sharrod Davis after this upcoming season.

Dylan Swartz, Quarterback, Centeral Catholic (Modesto)

Ht/Wt: 6'3", 220 lbs.

40-yard dash: 4.9

Offers: none

Schools of interest: Boise State, Fresno State, Idaho, Nevada

Even without offers, Swartz already has the size to play quarterback on Saturdays. He started in the state championship game for Central Catholic last season and the first pass he threw was a touchdown.

The Bulldogs will likely play three quarterbacks this upcoming season with Ebahn Feathers, Ryan Colburn and Derek Carr. However, quarterback depth might need to be addressed after the '09 season. Hill should take a look at this Modesto standout.

Eric Pietrowski, Offensive Tackle, San Joaquin Memorial (Fresno)

Ht/Wt: 6'5", 287 lbs.

40-yard dash: n/a

Offers: none

Schools of interest: Fresno State, Nevada, UNLV, Washington State, UC Davis, Cal-Poly

The Bulldogs are pretty young at the tackle spots, with Bryce Harris, Devan Cunningham and Kenny Wiggins all eligible to come back for the 2010 season.

However, Pietrowski may convince the coaches to move one of those three around the line. Cunningham has split time at both tackle and guard during the spring and could move to guard because he's more of a mauler than pass blocker.

Pietrowski can also be convinced to play at Fresno State because of the success the Bulldogs have had on the offensive line. Logan Mankins, Ryan Wendell, Chris Denman and most recently Bobby Lepori have all joined the pro ranks after having stellar careers with the Bulldogs.

If Pietrowski signs with Fresno State, Pat Hill will land one of the top offensive line prospects in the valley.

Introducing the 2009 All-NFC North Team

Lorenzo Reyna — Tue, 21 Jul 2009 18:26:29 -0400

After looking at the North, this division has perhaps the league's best running back, the league's best defensive tackle tandem, and one of the best free-agent pick-ups.

In the end, this was still not an easy team to compile, especially at quarterback.

Here is the preseason All-NFC North team.

Oh, before we get started, Jay Cutler is actually not the top QB. I'll explain later, especially to Cutler and Bear fans.

OFFENSE

QUARTERBACK: Aaron Rodgers, Green Bay- Yes, even on a 6-10 team, and his performances late in games, Rodgers still had a higher passer rating than Cutler, and his touchdown-to-interception ratio was 28-13. Plus, he knows he has a pro bowl receiver to throw to in Donald Driver.

RUNNING BACK: Adrian Peterson, Minnesota- It won't be long until we see him rush for 2,000 yards.

FULLBACK: Jason McKie, Chicago- Not only is he a solid lead blocker, he can run and catch as well. He is one of the league's most versatile fullbacks.

WIDE RECEIVER: Calvin Johnson, Detroit- On a team that did everything wrong, he did almost everything right with 1,331 receiving yards and 12 touchdowns.

WIDE RECEIVER: Greg Jennings, Green Bay- He is an emerging star with 80 receptions and 16.2 yards per catch last season.

TIGHT END: Greg Olsen, Chicago- He's a 255-pound guy who has very good speed and hands. He'll be one of Cutler's new favorite targets.

LEFT TACKLE: Orlando Pace, Chicago- The Bears hope he can provide a good two to three years of play before he calls it a career.

LEFT GUARD: Steve Hutchinson, Minnesota- He is the best at what he does, even after nine years in the league.

CENTER: Olin Kreutz, Chicago- He may not be a pro bowl caliber player anymore, but he still remains a strong presence in the huddle and in the locker room.

RIGHT GUARD: Stephen Peterman, Detroit- He may not be dominant, but he's competitive and fiery.

RIGHT TACKLE: Breno Giacomini, Green Bay- If this massive, 6'7", 311-pound tackle can block out Aaron Kampman well in practice, he can block almost any good rusher.

DEFENSE

DEFENSIVE END: Alex Brown, Chicago- He has been a high-motor guy for the Bears throughout his career, and he led the team in sacks last season.

DEFENSIVE END: Jared Allen, Minnesota- He was the boost the Vikings' defensive line needed with 14.5 sacks.

DEFENSIVE TACKLE: Kevin Williams, Minnesota- His 8.5 sacks was his best total since the 2004-2005 season. He even has two career touchdowns, off of interceptions.

DEFENSIVE TACKLE: Pat Williams, Minnesota- The massive 317-pound defender is an immovable force and a key reason why the Vikings are always good against the run.

OUTSIDE LINEBACKER: Lance Briggs, Chicago- He's emerged as the Bears' best all-around linebacker, even with Brian Urlacher alongside him.

OUTSIDE LINEBACKER: Julian Peterson, Detroit- Jim Schwartz gets his Keith Bulluck type player on the outside. The versatile five-time pro bowler should be used in a variety of ways.

INSIDE LINEBACKER: Brian Urlacher, Chicago- He's getting older, plus he has missed the last two pro bowls. But he can still make impact plays.

CORNERBACK: Antoine Winfield, Minnesota- He still remains a physical corner and one of the league's fiercest hitters in the secondary.

CORNERBACK: Charles Woodson, Green Bay- He's still not showing his age. He tied for the conference lead in picks at age 32.

FREE SAFETY: Nick Collins, Green Bay- Like Woodson, he tied for the NFC lead with seven interceptions.

STRONG SAFETY: Daniel Bullocks, Detroit- He can hit you hard. Schwartz should love his aggressiveness.

SPECIALIST

PUNTER: Brad Maynard, Chicago- 40 of his punts were placed inside the 20-yard-line.

KICKER: Jason Hanson, Detroit- He's still reliable and still loyal to the Lions after 18 seasons.

RETURN MAN: Devin Hester, Chicago- Last season was a disappointment because he focused more on being a receiver. But when you put him back on returns, he can still make special team units cringe.

SPECIALIST: Korey Hall, Green Bay- If he's not considered a good fullback, he's better at handling special team duties.

HONORABLE MENTION

Jay Cutler, quarterback, Chicago- Yes, he has pro bowls and a rocket-arm. But he doesn't have a go-to-receiver right now. He must prove himself after his Rocky Mountain fallout and elevate this slow-moving Bears offense.

Matt Forte, running back, Chicago- Maybe he can be Cutler's best offensive option. He's a do-everything back for the Bears.

Donald Driver, wide receiver, Green Bay- He's averaged over 74 catches in the last five seasons. The former pro bowler still has great speed at 34.

Bernard Berrian, wide receiver, Minnesota- Berrian is the deep threat the Vikings needed. Averaged 20.1 yards per catch.

Visanthe Shiancoe, tight end, Minnesota- Improved significantly in his second season with the Vikings. He scored seven touchdowns last season.

Ryan Grant, running back, Green Bay- He rushed for 1,203 yards last season even after contract squabble.

Bryant McKinnie, left tackle, Minnesota- If only he can excel in the zone-blocking scheme his team uses, he'd be a complete left tackle.

Jeff Backus, left tackle, Detroit- Since 2001, he's started every game for the Lions on the left side.

Ray Edwards, defensive end, Minnesota- If he contributes in a big way, the Vikings front four will become the league's best unit.

Tommie Harris, defensive tackle, Chicago- When healthy, he's an elite three-technique tackle, and he makes the unit better.

Ryan Pickett, nose tackle, Green Bay- At 6'2", 330 pounds, he'll have no problem lining up in the middle in the new 3-4 Packer defense.

Aaron Kampman, outside linebacker, Green Bay- Even if he hasn't played linebacker since high school, count on one thing: he'll still rush the passer.

Chad Greenway, outside linebacker, Minnesota- Greenway went from having a season-ending injury his rookie year in 2006 to leading the Vikings in tackles last season. He performs at a near-pro bowl level.

TOP ROOKIES

Offense

Percy Harvin, wide receiver, Minnesota- He's an explosive playmaker who can be used in a variety of ways.

Defense

B.J Raji, defensive tackle, Green Bay- He mauled offensive linemen everywhere for Boston College. At 6'2", 337 pounds, he'll share nose tackle duties with Pickett and even line up at end.

TOP COACHES

Head Coach: Brad Childress, Minnesota- His teams win by two more games each year (six, eight, ten). Another two-game improvement should easily mean the NFC North title again.

Offensive Assistant: Joe Philbin, Green Bay- The Packers' offense ranked eighth overall and scored 419 points last season, without Brett Favre.

Defensive Assistant: Leslie Frazier, Minnesota- In time, he'll be an NFL head coach because of the work he's done with the new Purple People Eaters.

Special Teams Coach: Dave Toub, Chicago- He not only has Hester, but he has the accurate Robbie Gould and Brad Maynard.

Introducing The 2009 All-NFC East Team

Lorenzo Reyna — Wed, 08 Jul 2009 20:39:48 -0400

Much like the NFC South, this division is also very loaded with talent and potential future stars.

However, after learning my lesson in doing my All-NFC South team, I have decided that I will not settle for a tie at any position and trim down the honorable mention lineup.

Yes, I'll probably receive some backlash. But here now is the All-NFC East lineup:

OFFENSE

Quarterback: Donovan McNabb, Philadelphia- He plays better when he has adversity, but he may be more dangerous with the weapons he now has.

Running Back: Brandon Jacobs, New York- A running back who's built like a defensive end (6'4", 264 pounds), Jacobs scored 15 touchdowns in 13 games last season.

Fullback: Mike Sellers, Washington- Like Jacobs, he has the physique of a defensive lineman (6'3", 280 pounds). Made his first pro bowl last season. He's also a good special teamer.

Wide Receiver: DeSean Jackson, Philadelphia- After impressive rookie year, he could be even more dangerous with Jeremy Maclin in the lineup.

Wide Receiver: Steve Smith, New York- Unless they make a last minute deal, expect Smith to be the Giants new go-to-guy at receiver.

Tight End: Jason Witten, Dallas- The best tight end in the NFL not named Tony Gonzalez or Antonio Gates.

Left Tackle: Chris Samuels, Washington- He's had injuries and he's getting older, but he's still valuable to the Redskins

Left Guard: Todd Herremans, Philadelphia- Had his best season last year. Former fourth round selection is emerging into a pro bowl caliber guard.

Center: Andre Gurode, Dallas- Not only one of the strengths of the Cowboys offensive line, he's a pro bowl regular.

Right Guard: Leonard Davis, Dallas- You want to call this massive 6'6", 353 pound man a disappointment now? He's made back-to-back pro bowls since returning to his homestate.

Right Tackle: Kareem McKenzie, New York- Better in 2008 than in 2007, despite back issues.

DEFENSE

Defensive End: Trent Cole, Philadelphia- He has nearly 30 sacks in the last three seasons. One of the reasons why Philadelphia got 34.5 sacks from their line in 2008.

Defensive End: Justin Tuck, New York- An emerging star after a 12 sack season. He also had three forced fumbles and one interception returned for a touchdown.

Defensive Tackle: Mike Patterson, Philadelphia- He uses his small 5'11", 290 pound frame to his advantage. Gets low leverage on opposing linemen and helps snuff out running backs.

Defensive Tackle: Albert Haynesworth, Washington- Not only is he expected to change the Redskin line, he's expected to change the defense completely.

Outside Linebacker: DeMarcus Ware, Dallas- Sack totals improve each year for him (eight, 11, 14, and 20 last year). Another sack improvement could mean he'll break Michael Strahan's record of 22.5 sacks.

Outside Linebacker: Chris Gocong, Philadelphia- Former college defensive end was one of the reasons why the Eagles ranked fourth against the run.

Inside Linebacker: London Fletcher, Washington- He puts up pro bowl numbers and he never misses a game.

Cornerback: Asante Samuel, Philadelphia- Ball-hawking corner had six picks last year. He then added two in the postseason.

Cornerback: Sheldon Brown, Philadelphia- He had just one interception, but he's one of the best at stopping the run from his corner position.

Free Safety: LaRon Landry, Washington- Its his third season now, time for him to become the 'Skins top secondary playmaker.

Strong Safety: Quintin Mikell, Philadelphia- He excels against the run and pass. He'll likely become the new leader of the Eagles secondary with Brian Dawkins being gone.

SPECIAL TEAMS

Punter: Jeff Feagles, New York- Even at age 42, Feagles is quite possibly the best punter in the NFC.

Kicker: Nick Folk, Dallas- In just three years, he's become one of the league's most reliable kickers.

Return Man: Felix Jones, Dallas- If he's healthy, second-year man will be a game-breaker on returns.

Specialist: Rock Cartwright, Washington- Small running back has carved out a good niche as a special teamer.

HONORABLE MENTION

Eli Manning, Quarterback, New York- We'll see if he makes good use of his receiving core without Plaxico Burress.

Tony Romo, Quarterback, Dallas- Puts up great numbers, but its December and January where it matters the most. Has a 5-10 career mark in those months.

Clinton Portis, Running Back, Washington- Could have been a 2,000 yard back if it weren't for a hamstring injury.

Chris Cooley, Tight End, Washington- Even with just one touchdown last season, he's still the best Redskin tight end in decades.

Chris Snee, Right Guard, New York- Finally got some much needed pro bowl recognition after five great years for the G-Men.

Derrick Dockery, Left Guard, Washington- Flopped in Buffalo, he's happy to be back in Washington.

Jason Peters, Left Tackle, Philadelphia- Like Dockery, he also is a former Bill. If he cuts down on the 11.5 sacks he allowed last season, He'll recapture pro bowl form.

Jay Ratliff, Nose Tackle, Dallas- The lone headliner of the Cowboys defensive line. Has gone from seventh round selection to the pro bowl.

Osi Umenyiora, Defensive End, New York- If he's fully recovered from his knee injury, He and Tuck will become every offensive tackle and quarterback's worst nightmare.

Brodrick Bunkley, Defensive Tackle, Philadelphia- He was looking like a first round bust early on, but he and Patterson have helped form a fierce tackle tandem.

Brian Westbrook, Running Back, Philadelphia- How much does 30 year old have left? Like McNabb, he should benefit from having some offensive weapons to help keep him fresh.

Madison Hedgecock, Fullback, New York- An impressive blocker and good receiver, Hedgecock should soon be a pro bowler.

TOP ROOKIES:

Offense

Jeremy Maclin, Wide Receiver, Philadelphia- Explosive playmaker at Missouri should be used in a variety of ways for Philly.

Defense

Brian Orakpo, Defensive End, Washington- He has versatility, intelligence, and he brings a much needed pass rush to the nation's capital.

COACHES

Head Coach: Tom Coughlin, New York- Super Bowl title and NFC East crown in the past two seasons make him the cream of the NFC East crop.

Offensive Assistant: Jason Garrett, Dallas- He's probably the coach-in-waiting for the Cowboys

Defensive Assistant: Jim Johnson, Philadelphia- He's coached a lot of great Eagle defenses, but last year's unit had to rank as one of his best all-time.

Special Teams Coach: Ted Daisher, Philadelphia- Its his first year with the Eagles, but look who he has returning the football: DeSean Jackson, Jeremy Maclin and Ellis Hobbs.

Introducing The 2009 All-NFC South Team

Lorenzo Reyna — Sun, 05 Jul 2009 19:06:21 -0400

After looking at this division from top to bottom, I have new reason to believe the phrase "things are hotter in the south."

The talent level in the NFC South is what heats up the NFL's "NASCAR" division. There are so many players with All-Pro talent, even young players who could become the face of their teams and the league.

This list made me dig so deep that there had to be a tie for the top NFC South running back, plus there's a bevy of honorable mentions.

Here now are my picks for the All-NFC South team:

OFFENSE

QUARTERBACK: Drew Brees, New Orleans-Three monster seasons for the Saints, plus he threw for over 5,000 yards without a 1,000 rusher or 1,000 yard receiver last year.

RUNNING BACK (TIE): Michael Turner, Atlanta-Not only did he outgain the man he used to backup (LaDanian Tomlinson), he outgained all AFC leading rushers in 2008.

RUNNING BACK: DeAngelo Williams, Carolina-With the 20 touchdowns he scored last year, he couldn't be left out.

FULLBACK: Ovie Mughelli, Atlanta-He may not knock linebackers over, but his blocking can ensure no one lays a finger on Michael Turner.

WIDE RECEIVER: Steve Smith, Carolina-His 1,421 receiving yards allowed him to average a career-high 18.2 yards per catch for the NFC South champs.

WIDE RECEIVER: Roddy White, Atlanta-Emerging star with two consecutive seasons of over 1,200 receiving yards.

TIGHT END: Tony Gonzalez, Atlanta-Even in his 13th year and at 32 years of age, expect him to create more matchup problems for defenses.

LEFT TACKLE: Jammal Brown, New Orleans-Made the pro bowl as an alternate. A key reason why the Saints allowed just 13 sacks last season.

LEFT GUARD: Justin Blalock, Atlanta-Made major progress in his second season. A potential pro bowler.

CENTER: Todd McClure, Atlanta-A scrappy veteran center who deserves to play in the pro bowl.

RIGHT GUARD: Davin Joseph, Tampa Bay-Showed lots of potential in the 12 games he played for the Bucs'.

RIGHT TACKLE: Jordan Gross, Carolina-Yes, he's a left tackle, and a very good one in that area. But he has versatility and can play both spots.

DEFENSE

DEFENSIVE END: John Abraham, Atlanta-It doesn't matter if he lines up on the left or right end, he makes offensive coordinators wince with his pass rushing.

DEFENSIVE END: Julius Peppers, Carolina-Freakish athlete rebounded from a disaster 2007 with 14.5 sacks last year.

DEFENSIVE TACKLE: Johnathan Babineaux, Atlanta-He received a new contract extension because he's cat quick off the ball.

DEFENSIVE TACKLE: Chris Hovan, Tampa Bay-A feisty veteran who gives you everything he has.

OUTSIDE LINEBACKER: Thomas Davis, Carolina-Had his best season last year. He's the Panthers' go-to-guy when they need a blitz.

OUTSIDE LINEBACKER: Mike Peterson, Atlanta-He got on Jack Del Rio's bad side in Jacksonville, but he's a favorite of Mike Smith. Moves back outside.

INSIDE LINEBACKER: Jon Beason, Carolina-Not only did he play in his first pro bowl in his second year in 2008, he's emerged as the leader of the Panthers' D.

FREE SAFETY: Darren Sharper, New Orleans-Veteran is expected to shape up a shaky Saints secondary from a year ago.

STRONG SAFETY: Chris Harris, Carolina-A big hitter who's specialty is forcing fumbles.

CORNERBACK: Ronde Barber, Tampa Bay-He's lost a step, but he's still better than most NFL corners. Will be needed for veteran leadership on a young Bucs team.

CORNERBACK: Chris Gamble, Carolina-The Panthers best cover man is also one of the better athletes on the team.

SPECIAL TEAMS

PUNTER: Josh Bidwell, Tampa Bay-Placed 27 punts inside the 20-yard line last year. Still reliable after 10 seasons.

KICKER: John Kasay, Carolina-After all these years, he still gets it done from 50 yards.

RETURN MAN: Clifton Smith, Tampa Bay-From going undrafted to going to Honolulu. He brings excitement to the Gulf Coast.

SPECIALIST: Kevin Houser, New Orleans-Nearly perfect at long snapping. He's also the longest tenured Saint with nine seasons in New Orleans.

HONORABLE MENTION

Matt Ryan, Quarterback, Atlanta-Showed he's mature beyond his years after amazing rookie season. Has room to grow.

Jake Delhomme, Quarterback, Carolina-Despite his most recent playoff debacle, he's been the best quarterback option for the Panthers since their Super Bowl run.

Jonathan Stewart, Running Back, Carolina-The Panthers drafted him to become the next Stephen Davis. He's off to a great start after scoring 10 touchdowns.

Earnest Graham, Running Back, Tampa Bay-Touchdown machine has rushed for 14 touchdowns in past two seasons.

Derrick Ward, Running Back, Tampa Bay-Bucs' backfield is crowded, but he should get plenty of carries after a 1,025 yard season with the Giants.

Antonio Bryant, Wide Receiver, Tampa Bay-Hes' been a malcontent, but he finally showed his potential in 2008 with 83 catches, 1,248 yards and seven touchdowns.

Marques Colston, Wide Receiver, New Orleans-When healthy, he's one of the five best receivers in the NFL.

Jon Stinchcomb, Right Tackle, New Orleans-He's played well for the last three seasons, which explains why he received a nice new deal.

Jeff Otah, Right Tackle, Carolina-Forms a powerful tackle tandem with Jordan Gross. If he avoids "sophomore jinx", he could join Gross in the pro bowl.

Kellen Winslow, Tight End, Tampa Bay-Despite injuries, he should be a favorite target for whomever emerges as quarterback for the Bucs. A pro bowl talent when healthy.

Maake Kemoeatu, Defensive Tackle, Carolina-All he does is stop the run and free up space for everyone else, and he does it well for Carolina.

Jonathan Vilma, Inside Linebacker, New Orleans-Led the way with 151 tackles, but he could have a monster season under new coordinator Gregg Williams.

Will Smith, Defensive End, New Orleans-Struggled with a sports hernia last year, but a valuable rusher when healthy.

Sedrick Ellis, Defensive Tackle, New Orleans-After solid rookie campaign, he'll be needed to make the Saints' D scary up front.

TOP ROOKIES

OFFENSE

Josh Freeman, Quarterback, Tampa Bay-Future franchise QB could become the starter right away. Must be consistent with his throws.

DEFENSE

Peria Jerry, Defensive Tackle, Atlanta-Falcons surrendered 127.5 rushing yards last season, but that will likely change with this Mississippi mauler in the lineup.

TOP COACHES

Head Coach: John Fox, Carolina-Gets the edge because of his longevity in this division and success. Has led the Panthers to the playoffs three times in his eight-year career.

Offensive Assistant: Mike Mularkey, Atlanta-One of the reasons why Matt Ryan became a rookie sensation and Michael Turner became a top rusher. He could get another shot at being a head coach again.

Defensive Assistant: Gregg Williams, New Orleans-He could actually be the best defensive acquisition in New Orleans. He should get the Saints defense in an attack mode.

Special Teams Coach: Richard Bisaccia, Tampa Bay-He gets recognition because he's coaching Josh Bidwell and he has an electrifying return man in Clifton Smith.

Introducing the 2009 All-NFC West Team

Lorenzo Reyna — Fri, 03 Jul 2009 19:42:47 -0400

In college football, they have a projected All-Conference team for each year whether if it's the PAC-10, SEC, Big XII, or even the Sun Belt.

Lately, I've been wondering; what if the media created a projected All-Division team for the NFL?

Who would be considered the best quarterbacks, running backs, linebackers, or even specialists for the NFC West, AFC East, NFC South, etc.?

By creating a list like this, maybe, just maybe, one or two of these guys won't be snubbed by the Pro Bowl voting system. Not only that, fans will take notice of the impact they can bring.

Here's who I think can be the biggest impact players on each division, beginning first with the NFC West.

Offense

Quarterback: Kurt Warner, Arizona—If he continues the magic of his 2008 season, he'll get serious consideration for MVP.

Running Back: Frank Gore, San Francisco—Mike Singletary wants to run the ball. Expect Gore to get more carries and perhaps more yards than 2007 and 2008.

Fullback: Moran Norris, San Francisco—Gore refers to him as "my fullback." Norris shouldn't be ignored in the new run-oriented offense.

Wide Receiver: Larry Fitzgerald, Arizona—The Pro Bowler and NFC Champion hero makes the jump ball look so cool.

Wide Receiver T.J Houshmandzadeh, Seattle—He'll breathe new life in the Seahawks passing game if he and Matt Hasselbeck connect.

Tight End: Vernon Davis, San Francisco—Surprisingly, he's becoming a Singletary favorite with his blocking.

Left Tackle: Mike Gandy, Arizona—He protects Warner's blindside, and he is a very underrated performer.

Left Guard: Reggie Wells, Arizona—Like Gandy, the seven-year veteran is counted on to protect Warner's blindside.

Center: Eric Heitmann, San Francisco—He has the three S's that define premier centers: size, strength, and smarts.

Right Guard: Deuce Lutui, Arizona—The former second-round pick has improved each season for the Cardinals.

Right Tackle: Sean Locklear, Seattle—If healthy, he'll be a difference maker for Hasselbeck and company.

Defense

Defensive End: Patrick Kerney, Seattle—When healthy, he's a demon pass-rusher. Kearney was limited to seven games last season.

Defensive End: Justin Smith, San Francisco—All he did last year was everything the 49ers asked him to do.

Defensive Tackle: Bryan Robinson, Arizona—He's up in his years, but he can still stuff the run.

Defensive Tackle: Darnell Dockett, Arizona—Dockett was a force in all 16 games and then the playoffs. He will be a defensive end in the 3-4 alignment

Outside Linebacker: Will Witherspoon, St. Louis—The switch to the weakside will allow him to make more plays, especially against the pass.

Outside Linebacker: Karlos Dansby, Arizona—The leader of the Cards' linebacking corps led the way with 128 tackles last season.

Inside Linebacker: Patrick Willis, San Francisco—In just three seasons, he's become one of the best all-around linebackers in the NFL.

Cornerback: Marcus Trufant, Seattle—The Pro Bowl caliber cover man is the Seahawks best shutdown corner. He may benefit even more with the return of Ken Lucas.

Cornerback: Dominique Rodgers-Cromartie, Arizona—He had an impressive regular season; then he had a stellar postseason. The best is yet to come.

Free Safety: Oshiomogho Atogwe, St. Louis—Do you need a ballhawk in your secondary? How about this guy who had five picks, eight forced fumbles, and three recoveries.

Strong Safety: Adrian Wilson, Arizona—If he didn't enjoy his Pro Bowl season, he probably loved his first playoff taste and Super Bowl appearance.

Special Teams

Punter: Andy Lee, San Francisco—Lee has 47.8 yard gross average, and the Bay Area winds never affect his punting either.

Kicker: Josh Brown, St. Louis—Brown was one of the few highlights of the 2-14 Rams last year. He went 31-for-36 in field goal attempts.

Return Man: Allen Rossum, San Francisco—Still a dynamic returner after 12 years, Rossum averaged 26.8 return yards on kickoff returns with one touchdown last season.

Specialist: Brian Jennings, San Francisco—Signed a new five-year contract because he's one of the best at long snapping.

Honorable Mention

Lofa Tatupu, Linebacker, Seattle—We'll see if the defensive changes can benefit the heart and soul of the Seahawk defense.

Steven Jackson, Running Back, St. Louis—He's an elite playmaker for the Rams, but he's missed a combined 10 games in the past two seasons.

Steve Breaston, Wide Receiver, Arizona—If Anquan Boldin does get dealt away, this burner will become the No. 2 guy next to Fitzgerald.

John Carlson, Tight End, Seattle-First Seahawk rookie since Steve Largent to lead the team in receptions, yards and touchdowns. Seahawk coaches will expect more from him in sophomore year.

Top Rookies

Offense

Jason Smith, Right Tackle, St. Louis—He will likely start on the right side, but he's a suitable replacement for Orlando Pace due to his athleticism.

Defense

Aaron Curry, Linebacker, Seattle—He's capable of being a do-everything linebacker with his speed, versatility, toughness, smarts, and physical play.

Coaches

Head Coach: Ken Whisenhunt, Arizona—He could become the greatest head coach in the history of the once moribund Cardinals.

Offensive Assistant: Jimmy Raye, San Francisco—He likes running the ball, which means he's already on the same page with Singletary.

Defensive Assistant: Bill Davis, Arizona—He just might become an upgrade over Clancy Pendergast with this veteran group of defenders he'll coach. He has spent three seasons with the team.

Special Teams Coach: Al Everest, San Francisco—He has Joe Nedney, Andy Lee, Brian Jennings and Allen Rossum to coach.

Anaheim Ducks' Offseason: Two Key Veteran Signings

Lorenzo Reyna — Fri, 03 Jul 2009 00:40:29 -0400

Even at the combined age of 73, two veteran players have helped the Anaheim Ducks' offseason progress.

Resigning valuable 35-year old defenseman Scott Niedermayer (photo) to a one-year contract on Wednesday helped make Teemu Selanne's choice of returning to the Ducks feel more comfortable.

It was announced through the Los Angeles Times that Selanne, 38, will return to the Ducks back on June 28. Niedermayer was re-signed this past Wednesday.

The move to bring back Niedermayer brought gratitude for Executive Vice President/General Manager Bob Murray.

"Keeping Scott Niedermayer in an Anaheim Ducks' jersey was paramount for our club," Murray said. "We're extremely pleased he's chosen to remain with us and look forward to another great season from a Hall-of-Fame-bound player."

Niedermayer finished last season by not missing a single game. He played in all 82 games, collecting 59 points with 70 penalty minutes (PIM).

He finished the regular season ranked third among National Hockey League defensemen in both points and assists. He averaged nearly 27 minutes on the ice.

Last season, he became the Ducks' all-time leading scorer among defensemen after recording his 171st point against Chicago on Dec. 3.

He now has 216 points with Anaheim.

In 13 Stanley Cup playoff games, Niedermayer earned three goals and seven assists, for 10 points with 11 PIM. He tied for third among team leaders in scoring.

Niedermayer expressed his thoughts on returning to Anaheim through a news release on July 1.

"I'm excited to continue my career with the Ducks," Niedermayer said. "I still enjoy the game and feel the opportunity to win is right here in Anaheim. I feel excited just to be part of the club. I feel we can be competitive and get ourselves to the playoffs again and see what happens."

Niedermayer will look to chase his second Stanley Cup title with the Ducks. He helped lead Anaheim to their first title in 2007.

He's also won the coveted NHL trophy with the New Jersey Devils three times, being awarded the Conn Smythe Trophy in 2007. Niedermayer is a four-time Stanley Cup Champion.

Selanne expressed his excitement about teaming-up with one of the Ducks' top defensemen in a statement through the Los Angels Times.

"(It) made my decision easier," Selanne said. "It's clear that we want to win this year and not five years from now. If they wanted to start rebuilding, I wouldn't be interested."

Selanne will be appearing in his 17th NHL season, 10th with Anaheim. He became the teams' all-time leading scorer on Feb. 17 against the Calgary Flames.

He has appeared in 10 NHL All-Star games and won his first Stanley Cup title with the Ducks in 2007.

He is fourth among active players in goals scored with 552 in his career.

Both men will return to a Ducks' team that upset the top-seeded San Jose Sharks in the NHL playoffs. The Ducks would then get eliminated by eventual Western Conference champion Detroit Red Wings.

After a smart draft and a notable trade involving Chris Pronger for Joffrey Lupul, bringing both veterans back in Anaheim has given Niedermayer optimism for next season.

"I'm excited. I believe we have a lot of talent on our team," Niedermayer said in a news release. "I'm excited and comfortable with our team."

Chad Ochocinco and "Lights Out" Give Us a New Breakthrough

Lorenzo Reyna — Fri, 26 Jun 2009 02:35:19 -0400

We have witnessed history in the making, a dawn of a new era, a technological breakthrough involving two of the NFL's biggest stars.

A feud through the internet!

Chad Ochocinco has taken his trash talking to a whole new level, a social networking level that is.

The NFL's biggest attention craver not named Terrell Owens is moving up in the weight class.

Instead of challenging and posted names/pictures of the opposing cornerbacks he'll face, Ochocinco now wants to move to the heavyweight level.

By doing so, he has "tweeted" his trash talk to Shawne Merriman. The two have now unleashed an all out verbal assault, which could be as entertaining as a freestyle hip-hop battle.

Here's some of the Twitter beef between Ochocinco and "Light's Out."

"Somebody please tell Shawne Merriman thats his ass on Dec. 20th, relay the message to the rest of the D, especially Cromartie!!!!child please"

"@shawnemerriman damit i didnt stutter, i never held my tongue before, you heard me loud and clear, and we can get in the boxing ring too"

"CHILD PLEASE, is the word for the day, Shawne Merriman tryin to stop Ocho Cinco, CHILD PLEASE, better chance at finding Osama!!!"

"Headed to the boxing gym, deal with Mr. Merriman when i return, talking about ringing my neck out, yo lights gone be off permanently!!!!"

"Damit people how do i get the camera on my mac book pro to work, its my turn to talk trash"

Of course, Merriman chose to show his face through an Internet video clip talking about "ringing" Ochocinco's neck.

But how about that?

Twitter and the internet as a whole is now a place for NFL feuds! I don't need to pick up the San Diego Union-Tribune or go to Ochocinco's fan site anymore!

Plus, we don't need to watch the 6:00 PM news or even wait on Sportscenter, we can see videos of someone responding to a challenge thanks to You Tube or any site that plays video's!

I knew we would be heading towards technological changes, but this takes NFL trash talk to a whole new level.

Forget following friends on Twitter, I would rather follow an NFL beef through a "tweet."

I might need to become a "twitter follower" after all to see more of this. Hey, we might as well.

After all, we've witnessed the latest breakthrough in technology thanks to two NFL stars. We should get used to this technological advancement.

Nine Seems Like a Common Number For The Angels

Lorenzo Reyna — Fri, 26 Jun 2009 00:19:30 -0400

A number, not a word, has defined the Angels right now. Nine is a number known to bring either the beginning, the end, good opportunities, or impulsiveness and bad habits. Yet the number has helped the Halos with home runs, RBI's, and winning consecutive games. Here are five reasons why the number nine is significant for the Angels:

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Five Players Needed To Make the 'Niners Offense Work

Lorenzo Reyna — Thu, 25 Jun 2009 00:34:23 -0400

They're not the big five, the miracle five, and they're most certaintly not the "Fab Five." They don't have to be fancy, they just need to help make the 49ers offense work. The offensive coordinator of the 49ers usually has a life expectancy of one year, but play-calling shouldn't be the reason to blame. Injuries and anemic play have also played a role. For this offense to be succesful, these five guys will be counted on heavily to do their part and help make the niners much better offensively. On every unit, from the offensive line, to receivers, to running backs and yes, the quarterback, all it takes are five players needing to make this offense click Here's the five most important offensive players for 2009:

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What If The Spurs Never Drafted David Robinson?

Lorenzo Reyna — Fri, 19 Jun 2009 18:07:27 -0400

Much like the military background he was surrounded by, "The Admiral" had to take charge in the rebuilding of the San Antonio Spurs.

David Robinson was drafted back in 1987. Due to his commitment to the Navy however, Robinson wouldn't get on the court until 1989.

While "The Admiral" served his military honor, the Spurs were a team in dire need of a superstar to take charge and command respect from his opponents.

San Antonio was a dismal 115-213 from 1985-1989. It ended up playing the waiting game with its top pick in 1987, wondering if his "sea legs" can allow him to join a fleet of NBA powerhouses.

Robinson would then go from Navy Cadet to impact rookie during a game with the New Jersey Nets.

"The Admiral" dropped 26 points in a 109-92 win versus the Eastern Conference foe. One unnamed opposing guard said this about Robinson after the game:

"If he's still learning the game, I'd hate to see him when he knows its cold."

Robinson would become an unanimous Rookie of the Year winner that season after averaging 24.3 points per game, 12.0 rebounds, 3.89 blocks and shooting .531 from the field.

More important, he helped take charge of a Spurs franchise in disarray.

The previous season saw the Spurs finish with a lowly 21-61 record. Robinson's presence turned the Spurs into the Midwest Division champion with a 56-26 record in the 1989-1990 season. The 35-game improvement was the greatest one-year turnaround in NBA history at the time.

Robinson would then establish himself as one of the league's greatest big men, while also uplifting a once down-trodden franchise.

He would drop 71 points in a 1994 game against the Los Angeles Clippers that earned him the league's scoring title. He averaged 29.8 PPG that season.

The very next season, Robinson would take home the NBA's Most Valuable Player award and led the Spurs to an NBA best 62-20 record. He helped San Antonio reach the Western Conference Finals only to lose to eventual champion Houston.

Robinson made the Spurs playoff regulars from 1989-1996. He would earn first team, All-Defensive team, MVP and Defensive Player of the Year honors while the Spurs continued to make postseason runs.

One season however put "The Admiral" in an unfamiliar territory, the injured reserve list.

He was limited to six games, and the Spurs finished the year 20-62 in the 1996-1997 season. The frontcourt showed why they needed "The Admiral" in the lineup.

San Antonio would welcome back Robinson the very next season, but would also welcome another big man who elevated the franchise even further, Wake Forest legend Tim Duncan.

Duncan and Robinson would form the "Twin Towers" and gave the Spurs another historic one-year turnaround. San Antonio made a 36-game improvement and finished the season 56-26, shattering the old record the team set back in the 1989-1990 season.

Robinson and Duncan became one of the greatest duos in NBA history because of their frontcourt presence and stellar defense.

Robinson would modify his game so that Duncan could fully blossom. Duncan would establish himself as one of the greatest players in the league and helped finish what Robinson started.

It came in the strike-shortened 1999 season, when the Spurs defeated the New York Knicks in five games to take home their first NBA title, and the city of San Antonio's first professional sports championship.

Robinson would show wear and tear towards the end of his career in 2003, but Duncan made sure that the Spurs were still title contenders. He and the Spurs helped send "The Admiral" on top by bringing home a second NBA title, by defeating Jason Kidd and the New Jersey Nets.

Duncan's success however wasn't because of carrying Robinson as "The Admiral" got older, it was because he learned the game from one of the NBA's greatest big men.

Robinson was a mentor to Duncan, one of the greatest frontcourt players ever, a Navy standout basketball player and a former Cadet who took charge of a dismal franchise 20 years ago.

Since 1989, the Spurs have won 11 division titles, have averaged over 53 victories each year, endured just one losing season and have brought back four NBA titles.

Without "The Admiral", the Spurs would have not been the turnaround story of the '89-90 season, they wouldn't be playoff regulars, they wouldn't reach the plateau of NBA Champion twice and they wouldn't have anyone to teach Duncan the ropes.

San Antonio needed an Admiral to take charge. "The Admiral" put the city and franchise on the NBA map.

Top 5 important draft moves in Spurs history

Lorenzo Reyna — Wed, 17 Jun 2009 19:32:03 -0400

For two decades, the San Antonio Spurs have used the NBA draft to build a Texas-sized model of consistency. A massive model that has produced dominating big men, a flashy international point guard, an aggressive back court presence from South America and a two-time All-Star responsible for the "Memorial Day Miracle" shot that helped lead to their first title. Since 1989, the Spurs have averaged about 53 victories each year, 11 division crowns and four NBA titles. Even more astonishing, the Spurs have endured just one losing season during this stretch. Though one draft move in 1987 would change the franchise forever, it wasn't until 1989 when that pick first started playing. He and four other notable draft picks would help shape up the Spurs into one of the league's elite franchises for nearly two decades. Here are the top five draft moves in San Antonio Spurs franchise history:

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Rafer Alston Should Forget Game 5, Since His Coach Forgot About Him

Lorenzo Reyna — Fri, 12 Jun 2009 20:16:51 -0400

"Skip To My Lou" has better luck skipping out on the rest of the NBA Finals.

After one great performance in Game 3 that propelled the Magic to victory, Rafer Alston became a disappearing act for Magic Head Coach Stan Van Gundy.

When Alston was on the floor this past Tuesday night, he dazzled the Amway Arena crowd with his shooting and New York streetball-like moves and quickness.

The former Rucker Park baller wasn't the leading scorer that night, but the 36 minutes he played, as well as the 20 points he dropped, prevented Magic fans everywhere from busting out oxygen tanks and gasping for air.

But now Magic fans are panicking after the Game 4 debacle. Even with Stan Van Panic at the helm, it now appears he won't need Rafer Alston's services anymore.

And as far as "Skip To My Lou" is concerned, he probably should just skip out on Game 5.

Simply because, Van Panic sat down one of his Game 3 heroes, when he could've helped even things out with the Lakers.

Alston went from 36 minutes to sitting out much of the second half in Game 4. Van Gundy decided to put the ball in the hands of Jameer Nelson, who back on Tuesday turned the ball over three times in 11 minutes.

Alston has scored 31 total points in the two games at Orlando. Nelson's combined point total in those games? Four.

Yet Van Panic seems to believe that Nelson will get better production than "Skip To My Lou."

Nelson was terrific during the regular season before his injury, I'll give him that. However, he is clearly not the Magic's best option right now compared to Alston.

When "Skip To My Lou" hits the court, he makes the Lakers work. Laker die-hards probably cringe when Alston takes the hardwood with his oil-slick moves and shooting touch.

But Laker fans should probably thank Stan Van Panic for sitting Alston and going with Nelson. He prevented the streetball star from ballin' up the Lakers in back-to-back games.

Van Gundy stated in his post game press conference that he stuck with Nelson because the Magic had regained the lead late with him in the lineup, and because it reached a point where Alston had sat for too long.

But Van Panic also acknowledged that Nelson didn't give the Magic anything.

Well of course "master of panic", including the monster point totals he has at Orlando, Nelson is averaging 3.5 points per game in these NBA Finals.

Alston's average PPG in the finals: over 10 points per game.

Alston's best scoring night in this series: 20 points in the Game 3 victory.

Nelson's best scoring night: six points in the 100-75 debacle.

Yet you felt that it was Nelson, not Alston, who had the better chance of putting the lake show on their heels?

Before the finals began, I wrote a column about how the city of Fresno should cheer on Rafer Alston.

Even with all the debts he paid and the toes he stepped on, Alston gave Fresno State Bulldog basketball fans their best hope of seeing an NBA champion.

Now, it appears "Skip To My Lou" has become a Magic disappearing act for his head coach.

Brian Jennings: Snapping to Perfection

Lorenzo Reyna — Sun, 07 Jun 2009 18:03:53 -0400

When he has the ball in his hands, 49ers tight end Brian Jennings is one of the best at what he does.

But this is not your typical tight end. You seldom see the 6-foot-5, 242-pound player running routes, going deep, or being a threat near the goal line.

Yet Jennings knows his team can count on him to avoid making mistakes when he has the football.

Simply because, Jennings has solidified the special teams unit as the 49ers' long snapper.

Since being drafted in the seventh round back in 2000 out of Arizona State, he has not made any glaring mistakes when San Francisco calls upon him. He has been recognized as one of the NFL's most consistent long snappers in his nine-year career.

Jennings never tenses up when handling snap duties. He's even valuable on kick coverages, with his 53 career tackles being one of the highest among NFL long snappers.

He even made the Pro Bowl as a specialist in 2004, after receiving a special selection from former Falcon coach Jim Mora Jr.

He now has a five-year contract through 2014 to back up the claim of him being among the best at what he does.

“In a position like mine, longevity is one of your only accomplishments,” Jennings said in a news release recently. “I play a don’t-screw-it-up position. It feels good to be loved, to be wanted, to be appreciated for something I put so much time into.”

Jennings is not the 49ers starting tight end. In fact, he's rarely listed on the 49ers tight end depth chart. So he had to find a way to contribute to his team.

He's even admitted that his role as long snapper was shaky at first when he was a rookie. He didn't fully settle into his role until his second season with the 49ers.

“I was driving back to Arizona, and I was thinking, ‘I can do this,”’ Jennings said in a news release.

Jennings has now handled snapping duties for his entire career. He makes sure that the ball goes to the hands of former Pro Bowl punter Andy Lee on fourth and long situations.

He also snaps it too Lee on field goals, so that Joe Nedney can put three points on the board.

Even with a position that has less scrutiny from the media and team, Jennings is actually one of the most talkative and exuberant 49ers.

Most long snappers usually thrive on being anonymous, but not Jennings. He seems like a player with great pride at what he does.

He recalls one of his finest moments coming in a 2005 regular season game at Chicago. Through blistering winds and bitter cold, Jennings snapped to perfection and helped the 49ers score their only points, even on a day when the club completed only one pass.

“It feels good that in big situations, the harder it gets, the better I do,” Jennings said.

With a Pro Bowl selection and new five-year contract, its clear that the 49er tight end is very good when he has the ball in his hands.

Even if its long-snapping.

Rafer Alston Should Be Cheered On by the City of Fresno

Lorenzo Reyna — Thu, 04 Jun 2009 18:48:09 -0400

If any resident or former resident of Fresno is reading this, I have a question for you tonight:

Who should you really cheer for in the NBA Finals?

The valley has a bevy of Laker fans (yes, I'm one of them), but there probably aren't too many Magic fans out there.

I can probably imagine the sports stores at Fashion Fair and Sierra Vista Mall probably won't have too much Orlando merchandise, because Fresno is closer to L.A.

But I will say that if you go for the Lakers tonight, there might be one person on the other end you should cheer for.

Yes, Rafer Alston has stepped on some toes throughout his life. He got in trouble while at Fresno State, he's had arrests, he even tried smacking around Eddie House of the Celtics recently while on national television.

But cheer him, because of two things—he could be the best hope to win an NBA title as a former Bulldog, and because of his determination to get here.

No Fresno State player who played in the NBA, from Chris Herren to Courtney Alexander has ever made it this far. Alston has.

Alston has bounced around in the league and has lasted this long. At 32 years of age, he's gone from the Bucks, the NBDL, to even a time where he wanted to quit the game after his debacle in Toronto.

But through it all, Alston has survived because of his talent, passion, and determination to get to this point.

Alston is actually a student of the game, an excellent dribbler, he's a reliable shooter, and has shown himself to be a favorite of coaches.

His former Fresno City College basketball coach Steve Cleveland said this to the Fresno Bee today:

"He was such a great leader," Cleveland says. "If there was any chirping in a huddle, he put an end to it. The coaches were always in charge. The game meant a lot to him and he didn't take it for granted."

Even the most infamous of Fresno basketball coaches, former Bulldog coach Jerry Tarkanian, had this to say about Alston:

"He really was a good guy," Tarkanian said this week to the Fresno Bee. "First in practice every day. Last to leave every day. Things went wrong for him [in Fresno], but he's a great player."

Fresno State basketball fans probably remember Alston for being a part of the infamous 1997-1998 Bulldog team, the one with all the arrests, suspensions ,and even a segment on "60 Minutes."

But Bulldog roundball fans may now have to cheer him on starting tonight. He's perservered through the arrests and suspensions—as well as having to change his address several times.

He's also the first, and perhaps final hope, to win an NBA title as a former Bulldog. He might get embraced in the valley, the same way Trent Dilfer did when he won a Super Bowl with the Ravens back in 2001.

Whether if the valley is for the Lakers or Magic tonight, the city of Fresno should cheer on Rafer Alston throughout the NBA Finals.

We were ecstatic when Trent Dilfer got on the big stage. We might as well not leave Rafer out.

Where Are They Now? Tim Couch, Donovan McNabb And The 1999 NFL Draft Class

Lorenzo Reyna — Thu, 04 Jun 2009 00:48:53 -0400

Five quarterbacks were taken, two high-profile running backs were also available, there was also a verbal assault for ESPN's Mel Kiper Jr. when he became critical of the Colts for not taking Ricky Williams, courtesy of Colts' GM Bill Polian. Ten years later, the 1999 NFL Draft is full of pro bowlers, potential hall-of-famers, star-crossed talents and some notable draft busts. Here's a look back at the '99 first round draft class:

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Rodney Harrison: Dirty but Passionate

Lorenzo Reyna — Wed, 03 Jun 2009 17:18:59 -0400

Rodney Harrison sounds like he doesn't want to hear the "dirty" player label that has defined his 15-year career.

Granted, Harrison is renown for his helmet-to-helmet hits, the thousands of dollars he coughed up as a punishment for a big hit, or the late hit and unnecessary roughness penalties.

His excuse for the way he played was because of the sport he was very passionate about.

Here's what Harrison had to say at his retirement press conference in regards to his approach towards football:

“People have called me a dirty player. I’m a very passionate player,” Harrison said. “I also understand that this is not volleyball. This is a very violent, physical game, and if you hit someone in the mouth, they’re not going to be your friend. That’s what the game of football is.”

Of course, no one is going to be your friend if you hit them in the mouth, Rodney, you hit some of them after the whistle was blown, or when they weren't looking!

But in all honesty, I actually admired the career of Rodney Harrison.

Yes, he may be a "dirty" player, but he was one of the few guys you can count on when you needed players going full speed on the field.

Not once did I see Harrison take a play off, not once did teammates accuse him for playing scared, and not once did teammates or coaches complain about him.

Harrison was the guy you can rely on when you needed aggression. Even on a San Diego Chargers team that went 1-15 in 2000, Harrison was one of the few players playing his heart out when times were tough.

The Patriots took a risk by signing the hard-hitting but thousand-dollar-fine-prone Harrison to help upgrade the secondary in 2003.

Harrison not only brought big hits to the secondary; he also helped bring back-to-back Lombardi Trophies for the Pats.

There were even some unexpected hits delivered on Harrison during his Patriots career: An ACL injury in 2005 and testing positive for HGH.

Yet through his "dirty" play, injuries and illegal supplement use, coach Bill Belichick called Harrison one of the best players he ever coached through this statement:

“In the biggest games, in any situation and on a weekly basis, his production was phenomenal,” Belichick said. “Rodney embodies all the attributes coaches seek and appreciate: toughness, competitiveness, leadership, selflessness, hard work, intensity, professionalism—and coming from Rodney, they are contagious.”

Harrison finishes his 15-year career with 1,198 tackles, 30.5 sacks, 34 interceptions, 16 forced fumbles, two touchdowns, and two Super Bowl rings.

He may be considered "dirty," but he was very passionate and showed toughness throughout his career. He was clearly a football player, not a volleyball player, because of the way he played.

Chargers, Patriots, or Rodney Harrison fans in general will remember him for being dirty, but passionate.

Mike Singletary Trying to Succeed Where Other Former Players Have Not

Lorenzo Reyna — Wed, 03 Jun 2009 00:49:30 -0400

Mike Singletary has a tough act to follow, and it actually doesn't have anything to do with restoring the 49ers to glory.

Singletary is the latest hall-of-fame player to become a head coach in the NFL, and he has some history on his side.

Former NFL hall-of-famers-turned-coaches have had their string run out when they put on a headset and carry a whistle.

Mike Singletary will have to avoid being on this list if he's looking to have longevity and coaching success with the 49ers.

Here's some of the people Singletary must prevent following:

BART STARR

After a brilliant career that included two Super Bowl victories and All-Pro selections, Starr joined the Packers coaching staff in 1972 and then became head coach in 1975.

Starr compiled a disappointing record of 52-76-2 and was dismissed in favor of his former teammate, Forrest Gregg, in 1984.

Starr's Packer teams won no more than eight games during his nine-year head-coaching career.

FORREST GREGG

Gregg was a hall-of-fame offensive lineman for the Packers' Super Bowl teams during the '60s.

Gregg originally began his head coaching career with the Cleveland Browns in 1974. He held that position until 1977.

He spent one year of coaching in the Canadian Football League but came back to the NFL in 1980 with the Cincinnati Bengals.

Gregg had his most success, which included an AFC title in 1981, with the Bengals. He finished his NFL coaching career with the team he played for.

After replacing Starr, Gregg went a dismal 75-85-1 with the Packers from 1984 to 1987.

MIKE DITKA

A hall-of-fame tight end and former Rookie of the Year, Ditka won a Super Bowl ring as a Dallas Cowboy in 1971. He coached the Bears and Saints for a total of 14 seasons.

Even though Ditka has a Super Bowl ring as a head coach with the '85 Bears, he has been fired twice.

Following a 5-11 season in 1992, the Bears fired Ditka. Then Ditka experienced the "three worst years" of his life with the New Orleans Saints from 1997-1999.

Ditka is infamously known for trading all of his draft picks to the Redskins in 1999 to get Ricky Williams. The gamble cost Ditka his job.

He finished the '99 season with a 3-13 record. In his head-coaching career with the Saints, he went 15-33.

ART SHELL

Shell was an eight-time Pro-Bowl selection as an offensive lineman for the Raiders. He had two coaching stints with the silver and black.

While the Raiders were in L.A., Shell led the silver and black to a 12-4 season and the AFC West crown in 1990. He took the Raiders to the playoffs twice after that in 1991 and 1993.

However, following a 9-7 season that had Super Bowl hype, as well as a highly publicized rift between him and then-Raider quarterback Jeff Hostetler, Shell would be fired by Al Davis in 1994. Davis later admitted that he regretted that move.

Shell would get a second chance in 2006 with the Oakland Raiders, but the team finished 2-14 and Shell was fired after one season.

2009 AFC South Preview: Does the Division Now Belong to Tennessee?

Lorenzo Reyna — Tue, 02 Jun 2009 19:11:10 -0400

It didn't seem that long ago, this division once looked predictable. Since the NFL realignment in 2002, it was always the Colts dominating this division. Then it was Jacksonville and Tennessee following suit, with the Texans being left in the cellar. However, in 2008, the Colts stumbled and settled for a wilcard, the Texans got hot late and won their final five of six games to finish 8-8, and the Jaguars fell to 5-11 and sat at the bottom of the division. That left the Titans to finally conquer the AFC South after falling behind the likes of Jacksonville and Indianapolis by starting 10-0, then finishing 13-3. What will happen now? Is Tennessee the new leader of the AFC South? Will the Colts retake the division without some important coaches? Is 2008 behind Jacksonville? Is this the year the Texans reach the playoffs? Here's a look at the AFC South:

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Which NFC South Team Will Rise to the Top?

Lorenzo Reyna — Tue, 02 Jun 2009 00:58:10 -0400

Maybe its a good thing to finish last or near the bottom in the NFC South, because the very next year, you'll probably go to the playoffs. It happened to the Saints in 2006, who won the division after being 3-13 the previous year. The Buccaneers also did it in 2005 after being 5-11 the previous season. The Panthers went through a 7-9 campaign in 2007 and finished next to last. Then they took control of the NFC South with a 12-4 record in 2008. The Falcons finished 4-12 in 2007 in the short termed Michael Vick/Bobby Petrino regime. Atlanta then became a feel good story by going 11-5, having the NFL Rookie of the Year in quarterback Matt Ryan (photo), and reaching the playoffs for the first time since the 2004-2005 season. Last season, it was the Buccaneers and Saints who finished at the bottom of the South. Will one of those two rise out of the cellar and blow past Atlanta and Carolina? Or will it be the Falcons and Panthers again controlling the division? Here's a look at the NFC South:

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2009 AFC West Preview: Who Can Discharge San Diego?

Lorenzo Reyna — Wed, 27 May 2009 19:24:47 -0400

It seems like being 8-8 can work both ways. The record is considered good and bad, and it can qualify for either last place in your division or get you the division title. That was the case for the 2008 Chargers, who won the AFC West with an 8-8 season. Then they held off the Colts in the wildcard round before being bounced by the Super Bowl Champion Steelers. This year should be different however. 8-8 may not cut it this time around with the changes in the AFC West. New free agents, coaching changes, and significant draft picks should make the West more competitive. And all eyes will be on two new coaches in this division, especially the one who helped chase out a pro bowl quarterback. Here's a look at the AFC West:

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2009 NFC West Preview: Was Arizona a Fluke?

Lorenzo Reyna — Tue, 26 May 2009 19:46:39 -0400

You would think that unseating the division winner who finished 9-7 would be an easy task, right? After all, all you need to do is go 10-6 or 11-5 to win the division, right? Well, for the rest of the NFC West, your reigning 9-7 division champion also happens to be the defending conference champion, the Arizona Cardinals. The once moribund Cardinals, whom every team loved picking on is now the team everyone is gunning for in the NFC. All roads to the NFC West crown and NFC title goes through the desert. But with both coordinators gone, no "Edge" at running back, and some contract disputes, will Arizona become a one-year wonder? The rest of the division improved themselves through coaching changes, high-caliber draft picks, free agency and may also benefit from easy scheduling. Here's a look into the NFC West in alphabetical order:

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San Francisco Offense Should Be "Fair and Balanced"

Lorenzo Reyna — Tue, 26 May 2009 16:56:59 -0400

The 49ers' offense doesn't have to be like the Fox News Channel, but to be successful this year, the unit should consider using the station's slogan: "Fair and Balanced."

Last season, former offensive coordinator Mike Martz preferred a pass-happy approach. That mindset, however, conflicted with coach Mike Singletary's philosophy of having a powerful, run-oriented attack.

The end result was Martz being let go for not being balanced.

New offensive coordinator Jimmy Raye does plan on utilizing the running game more. That's good news for Frank Gore, who 49ers fans felt didn't get enough touches last season.

But Raye shouldn't plan on being one-dimensional either. The risk with using one approach means that defenses can predict your every move, even before the ball is snapped.

The good news that Raye has going for the offense is this: He not only has served as a running backs coach. He also has experience coaching wide receivers when he was with the Atlanta Falcons.

That being said, there should be an equal share of the football for the 49ers' offense since Raye knows both the running and passing game from his time coaching the backfield and wideouts.

Frank Gore should get the ball more to wear down the defensive line, but Vernon Davis should have his hands on the ball when he's not blocking. Michael Crabtree should be given a chance to go deep and haul in receptions. Even two tight end sets can help benefit the offense, whether running or throwing the ball.

Of course, the real man responsible for making the offense work on the field is quarterback Shaun Hill.

Hill has to answer the questions of whether or not he's capable of being the next starter for the 49ers. The good news for Hill is that he shouldn't always have to worry about his arm strength to win games.

The 49ers also shouldn't worry about Gore not getting enough touches or getting worn down. They also shouldn't worry about Crabtree and Davis being ignored in the offense.

That's because just like Fox News, it should be about being "Fair and Balanced" on offense.

A "Raye" of Light for the 49ers?

Lorenzo Reyna — Sun, 24 May 2009 03:32:40 -0400

Jimmy Raye has spent over 30 years of coaching the offensive side of the football.

The 49ers are probably hoping he can spend more than one year running the offense.

New offensive coordinator Jimmy Raye is the latest man to find ways at making the 49ers offense click heading into the 2009 season.

The organization may be hoping that he has more longevity compared to the likes of Mike Martz, Norv Turner and Jim Hostler among others.

The 49ers have been known for changing offensive coordinators in recent years, most recently replacing Mike Martz.

Martz and Singletary made clashes towards the philosophy for the offense, which led to Singletary letting the former Super Bowl coach go.

Martz preferred a pass-first offense. Singletary wanted to be hard-nosed and emphasize a running attack.

With Raye, he gets a man who knows running backs and how to make the rushing game work.

Raye has helped coach Marcus Allen, Eric Dickerson, Stephen Davis, and most recently Thomas Jones.

While at Kansas City from 1993-1997, Raye helped coach one of the league's best rushing attacks.

In 1995, the Chiefs led the league in rushing with an average of 138.9 yards per game. From 1995-1997, Raye's coaching helped the Chiefs rack up at least 136 yards per game.

He helped turn Thomas Jones into a consecutive 1,000-yard rusher with the Jets. While with the Redskins, Stephen Davis rushed for 1,432 yards in the 2001 season.

Even though Raye has a background with running backs and gives Singletary the running emphasis he desires, Raye will admit he doesn't want to focus on one thing when he makes the play calls.

"This is the new millennium. This is 2009," Raye said to the San Jose Mercury News back in January. "I don't think you can play one-dimensional, and I never have."

That may be good news for the offense, but the better news would be if Raye can buck the trend of offensive coordinators lasting one season for the 49ers.

From (Red) Raider To 49er: Questions For Michael Crabtree

Lorenzo Reyna — Sat, 23 May 2009 17:51:08 -0400

It must have been either Christmas or someone's birthday for 49er fans everywhere on the afternoon of Apr. 25, 2009 because they received a gift that day.

A gift that slipped all the way to the tenth spot in the NFL Draft and had one of the most accomplished careers in college football history.

That present was Michael Crabtree, the former Texas Tech standout who had everyone in Lubbock, Texas shouting with glee when he was on the football field.

On six occasions, Crabtree made defensive schemes look inept with two or three touchdowns.

However, he is most remembered by Red Raider fans for the only touchdown he scored against the hated Texas Longhorns, the one that clinched the game and made him a highlight-reel sensation. The play that also catapulted Texas Tech into college football's elite.

If I were to sit down with Crabtree, here are ten questions I would ask:

1) Do people still talk about your last-second touchdown against Texas?

2) Would you say that was the greatest moment of your football career?

3) Now that your college career is over, what will you miss most about being at Texas Tech?

4) Would you say you left Texas Tech without any regrets? Is there one thing you wish you could change?

5) Did it upset you when you fell all the way to the 10th pick, especially when Darrius Heyward-Bey was picked ahead of you?

6) What was the first thing coach Mike Singletary said to you?

7) How has the bay area treated you so far?

8) The 49ers emphasize running the football and you played for a pass-first offense. Are you concerned about making any adjustments?

9) Have you gotten closely acquainted with your new 49ers teammates? Especially your new quarterbacks?

10) Do you have any goals for this upcoming season? Such as winning rookie of the year or just help getting the 49ers back to the playoffs?

Veteran Presence Needed to Replace Walt Harris

Lorenzo Reyna — Thu, 21 May 2009 00:31:26 -0400

Walt Harris was a veteran voice inside the 49ers locker room and a leader on the field. His injury now leaves a major void in terms of leadership and veteran play. For the 49ers to not dwell on Harris' loss and still pursue a playoff berth, I think its best to take advantage of the veteran cornerbacks that are currently available. Here's a look at who the 49ers should go after:

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Walt Harris Likely Out for the 2009 Season

Lorenzo Reyna — Wed, 20 May 2009 23:44:34 -0400

Walt Harris, a key veteran in the 49ers secondary, is likely out for the 2009 season after tearing a ligament in his right knee.

During a Tuesday practice, Harris collided with wide receiver Dominique Zeigler during a drill. Despite being carted off the field, the team believed that the injury wasn't serious until major tests revealed ligament damage.

The 13-year pro Harris will need surgery on his anterior cruciate ligament (ACL). The ligament is partially torn and usually requires several months of rehabilitation.

The 34-year-old Harris is known to be a model citizen around teammates and coaches. He never missed more than four games in a season and was expected to be a cornerstone for leadership on the 49ers defense.

Tarell Brown, a fifth round draft choice out of Texas from 2007, will likely become Harris' replacement and will play opposite Nate Clements.

Harris' loss, however, is a significant blow to the 49ers, especially in terms of depth in the secondary.

Shawtae Spencer is yet to return to practice after missing 14 games last season with a knee ligament injury. The team also waived defensive back Jimmy Williams earlier in the week.

Harris has 35 career interceptions and four touchdowns. He was a pro bowler with the 49ers in his first year with the team in 2006.

Before playing in San Francisco, Harris played for the Bears, Colts, and Redskins.

More information about Harris' injury can be found here.

A "Bear" Could Be What the 49ers Need on Offense

Lorenzo Reyna — Wed, 20 May 2009 17:14:23 -0400

Whenever I visited the small town of Porterville, Ca, I always heard all the negative stereotypes you can think of to best describe the city:

"Its too boring here! There's nothing to do! I want to leave!"

Maybe its typical for anyone to say that when living in a town with about 40,000 in population, and where Wal-Mart and Target are considered hotspots for the night life.

But while Porterville may not exactly have the big-city lifestyle, it has helped lead three men to witness the glitz and glamour of the National Football League.

Victor Leyva starred at Monache High School before suiting up for the Cincinnati Bengals. Another Monache High grad, James Sanders, now serves as the backbone for the New England Patriots' secondary.

Now, there's a new member of the Porterville NFL family: New 49ers tight end Bear Pascoe.

Bear was drafted in the sixth round of the NFL draft as the 184th selection. Before becoming the newest 49er, he was blocking and catching for Pat Hill at Fresno State.

While in Porterville, many people probably have seen Pascoe wearing cowboy attire and roping down cattle in his ranch. He was a champion roper in the sport of team roping.

But when the Friday night lights came on at Granite Hills High School, opposing defenses probably wished they could use his rope to lasso down Bear, as he ran wild playing quarterback in the triple-option attack.

Bear totaled nearly 3,500 yards and 33 touchdowns in two seasons. He helped guide his team to a win in 16 of the 20 games he played at Granite Hills.

Though he didn't play quarterback at Fresno State, he still found a way to contribute to the Bulldogs as a tight end.

Pascoe was crucial in the Bulldogs' running attack, with most of the plays running up his side. Bear used his 6-5, 250-pound frame to dominate his opponents at the line of scrimmage.

As a reciever, Bear was Tom Brandstater's security blanket when facing a short passing situation. But he also showed some big-play ability on two occassions.

One was a 75-yard touchdown reception he had in 2006 against Hawaii. Then at College Station, Texas, Bear hauled in three touchdown passes against Texas A&M in the near-upset of the Aggies during the 2007 season.

Bear now enters 49ers camp in one of the most underrated—but yet very important—position battle at tight end.

Pascoe's competition at camp includes 10-year veteran Brian Jennings, undersized 6-0 tight end Delanie Walker, and current starter Vernon Davis.

Davis however was known for not being on Mike Singletary's good side throughout the year and has suspect blocking. The new 49ers offense will likely call for more running plays and extra tight ends along the line.

This plays up to Bear's strength because he played in an offense at Fresno State that often called for more tight ends to help with the running game. His blocking ability was one of the central reasons why Singletary drafted him.

Bear has a great chance to stick around with the 49ers. His physical play and run-first offense experience gives him a chance to win the underrated but important tight end position battle.

That's not bad for a guy who comes from a small town that's considered boring and not having anything fun to do.

Motivation for the 49ers: A Loss in the Month of May?

Lorenzo Reyna — Wed, 20 May 2009 01:55:55 -0400

So it appears that even though the 49ers haven't played a game yet in 2009, they already have a loss to start the season.

At least that's according to this report involving head coach Mike Singletary following practice today through SFGate.com:

Singletary spoke to his players for a good 15 minutes following practice, his voice rising to the occasion of his passion on several occasions. The message seemed to be to get it right whenever you take the field. The month of May, or at least the 19th, was not so merry for the 49ers.

"Practice today was not what it needs to be," Singletary said. "We'll be better. We have to be better going forward. The players know me well enough to know it's all about getting better every day. It was not good. The 49ers, where we're planning to go, the things we have in mind, this is not it. We lost today."

To San Francisco, in particuliar coach Singletary, its okay. There's no need to lament over a bad practice in the month of May. Yes, teams practice the way they play, but why say "We lost today?" when its not September yet?

Its not like Larry Fitzgerald beat you deep while the niners were in double-coverage, or Matt Hasselback torched you with his arm, or new Rams coach Steve Spagnuolo let his defense loose on your offense during this important May practice.

Now granted, bad practices happen. Especially when you have a new offense to learn and getting used to a head coach who is preparing his first full year with the team.

But the passion and energy Singletary brings is what the 49ers need to return to the postseason. His blunt attitude is also needed, even if he tells his team "you lost today."

Singletary has already gotten his team's attention during practices and games, and it wasn't just through dropping his pants in front of them.

Its from getting inside Vernon Davis' head, getting his team to believe in Shaun Hill as the starting quarterback instead of former first-rounder Alex Smith, convincing his team they can play in cold weather elements and win at Buffalo, or having a defense that surrendered no more than 24 points in the final five games of the season, winning four of them.

For the 49ers to be successful, its going to take more than just a running game, an aggressive defense, solid quarterback play that doesn't neccesarily have to resemble Joe Montana or Steve Young, or rookie Michael Crabtree getting into the end zone.

Its going to take Mike Singletary being motivational, blunt, fiery and bellowing out every word when needed, even if its a "loss."

The SFGate.com story can be seen here:

http://www.sfgate.com/cgi-bin/blogs/ninerinsider/detail?&entry_id=40312

Additional information is also seen through yahoo.com:

http://sports.yahoo.com/nfl/blog/shutdown_corner/post/The-49ers-have-fallen-to-0-1?urn=nfl,164386