Bleacher Report - Articles by Zachary Habner

Tim Ruskell's Resignation: Seattle Seahawks Must Avoid Knee-Jerk Hire

Zachary Habner — Thu, 03 Dec 2009 14:31:52 -0500

Today, Seahawks President and General Manager Tim Ruskell announced his resignation effective immediately. This move isn't very shocking, considering the Seahawks have been 27-32 since falling short in Super Bowl XL.

The Seahawks now face some uncharted territory, finding the successor to the only GM to help lead the Seahawks to the Super Bowl, although opinions may vary on how it was done.

The rumor mill has churned out many different names to replace Ruskell. But the obvious choice that has been whispered has been a reunion with beloved former head coach Mike Holmgren to help right the ship that has sailed off course this season, as the Seahawks are staring at an abysmal 4-7 record.

The Seahawks are also coming of their worst season since 1992, with a record of 4-12 last year.

I caution the Seahawks, however, in making Mike Holmgren the general manager right away. Although many people believe he is the candidate that best replaces Ruskell, the Seahawks need to avoid this tenuous hire by searching for other options.

The Seahawks would be foolish to not offer this position to some of the greater current GMs in the league, like Bill Polian of the Colts, or Kevin Colbert of the Steelers. Although they are long shot hires, this position could present another challenge for these already established GMs.

Seattle is a wonderful city, with one of the best owners in the league, and a newly built tradition of winning. Another possible lure would be the opportunity to build the franchise from the ground up, possibly with the selection of a franchise quarterback in the upcoming draft. They have the opportunity to establish a much needed identity for a team that has lacked one since the '05 season.

The possibility of bringing a championship to a city starved for success could be a lure for these GMs that have already brought them to their respective cities.

After all, stranger things have happened.

When it's all said and done, I would be surprised if the Seahawks are able to land any of these candidates, but the Seahawks would be foolish to wear blinders in the search for the new leader of their organization

Are the Seahawks Reaching with the Signing of Edgerrin James?

Zachary Habner — Tue, 08 Sep 2009 14:55:38 -0400

When I first heard the news that the Seahawks were on the verge of signing running back Edgerrin James, I felt a slight sense of glee. Finally my team might be heading in the right direction. After all, the running game has been anything but great since the 2005 season.

But after reviewing all the facts, does the 31-year-old back still have some yards left in him?

What happened to this one-two punch with T.J. Duckett and Julius Jones? Did Tim Ruskell reach too far into his past by trying to turn Detroit flop into a feature back? Did they miss on Jones, who seemed to flourish on Qwest’s field turf?

Clearly the rushing attack was suffering on the guy who has set the standard for six-packs. But unfortunately, a hard body doesn’t gain you yards or run through holes. Jones was working out just fine until he caught “Tiki Barber Syndrome” and couldn’t hold onto the football. Duckett wasn’t worth it and Jones has not been fully trusted, but is James the answer?

James is coming off his worst season statistically, yet he still managed to rush for 514 yards in 13 games last year. In 2006 and 2007 he rushed for over 1,000 yards on two terrible Arizona teams. He has set the standard for gaining tough yards and being a versatile back that can catch balls out of the backfield.

My impression of the James signing isn’t that Ruskell is trying to reach and resurrect the career of a fallen star, he is bringing a proven veteran to give the Seahawks something they have not had: stability.

There has been much talk about how a 31-year-old running back will hold up, as he has taken his share of beatings. This doesn’t concern me with Edge; he is coming onto a team where he is not the featured back which limits his carries and thus expanding his season.

James is also a huge receiving threat, much like Brian Westbrook in Philadelphia. James can make guys miss in open space and shouldn’t absorb many hard hits as he would if he ran between the tackles.

James is also a well liked teammate. He doesn’t divide a locker room, much like T.O. does. He allows the Seahawks to build some team chemistry. He also has a six-pack to challenge even T.J. Duckett’s title.

James also the ability to sustain drives. He has the ability to catch the ball out of the backfield. He has the ability to give the Seahawks a consistent running game.

The question isn’t will he do it, the question is can he do it.

Seattle Seahawks Position Battle- Defensive End

Zachary Habner — Sat, 15 Aug 2009 13:17:41 -0400

As we near the start of training camp, the Seahawks will have many position battles that could decide whether or not this team is a legit contender, or another team that tears our hearts out. One of those battles rests at defensive end.

Defensive end will be a position to watch this training camp as we should see a fantastic battle for the starting left end position between Cory Redding, Lawrence Jackson and Darryl Tapp.

The right defensive end position will be anchored again by Patrick Kerney who returns from his season ending shoulder surgery. Kerney should (we hope) be healthy again and looks to repeat his 2007 season where he registered 14.5 sacks and won NFC Defensive Player of the Year honors

Where things get tricky is who is going to start at left defensive end between new-comer Cory Redding, second year man Lawrence Jackson, and fourth year veteran Darryl Tapp. Redding had been slotted in to start at RDE, but in the first official depth chart of the preseason, the Seahawks have him listed as Brandon Mebane's backup at the 3-Tech DT position. Lawrence Jackson will be playing with the first team come Friday, and it is largely his job to lose.

However, Jackson really disappointed as a rookie last season, recording only 29 tackles and two sacks. He often looked lost, missed gaps, and ultimately did not look like the 28th overall pick.

Darryl Tapp has been up and down since he started here in Seattle. He has had flashes of brilliance (four sack game against St. Louis in ’07) but has never been consistent. Tapp becomes a free agent after this season and could look to have a big year, but erratic play could signal his way out of Seattle.

As I prepare to go and see training camp first hand, I will keep an eye on this battle. Both players have the ability to be great defensive ends. Tapp has a great first move and can shed blockers very quickly on his way to the quarterback.

Jackson has strength and agility; he also has tenacity, but in watching him play last season, he looked like a player who got tired as the game wore on. This could also have something to do with the fact that most of his rookie campaign, Jackson played with an injured right foot.

Perhaps the NFL season wore on him as it did the entire defense. When your offensive has the lowest time of possession in the NFL, it wears on your defense tired, especially an undersized defense like the 2008 Seahawks.

If the Seahawks plan to return to the playoffs they will need to put pressure on the quarterback. That is why this camp battle is so important. Kerney could command double teams, and there are not too many outstanding right tackles in the NFC which leaves these players one-on-one.

Its sink or swim time for Tapp and Jackson.

Players to Watch: Deon Butler

Zachary Habner — Tue, 28 Jul 2009 22:58:17 -0400

My first article written for Seahawk Addicts. Follow the link below to check out the new and improved web site.

We continue the "Players to Watch" segment with a profile of the Seahawks newest Nittany Lion: Deon Butler. Butler came to the Seahawks in the third round of this year's draft out of Penn State.

While at Penn State, Butler surpassed Bobby Engram for the most pass receptions in the history of the Nittany Lions. He isn't a very big wide receiver, measuring at 5'10" and weighing only 182 lbs. But what he lacks in size, he makes up for in speed. At the NFL Combine Butler, ran a 4.38 40-yard dash, fourth fastest amongst the wide receivers.

The Seahawks, in desperate need of WR help, selected Butler with the 91st pick in this year's NFL Draft. The Hawks, who had passed on Michael Crabtree higher in the draft, needed a game changing wide receiver to help free up newly acquired T.J. Houshmandzadeh and Nate Burleson. He also adds depth to a team that witnessed almost their entire starting WR core sustain injuries during the pre-season.

Where would Butler fit in? If Butler can show consistency during training camp, he should definitely make this team as a fourth wide receiver option. He could also relieve Nate Burleson at split out, or he could even spell T.J. Houshmandzadeh in the slot. While unlikely, it is possible that Butler cracks the starting rotation by beating out either Nate Burleson or Deion Branch.

Why won't he make the team? There is a very slim chance he doesn't make the team. The depth behind Butler consists of Ben Obomanu, Courtney Taylor, Logan Payne, and Mike Hass. Not exactly Jerry Rice, Tim Brown, Randy Moss, or Terrell Owens. Butler would only not make the team if he shows the inconsistency of a Koren Robinson or Darrell Jackson (having a case of the dropsies).

Upside: He is a speedy receiver who catches the ball with his hands. He should remind Seahawks of a younger, faster Bobby Engram (as mentioned above, a fellow Nittany Lion). As far as his size, he could still be a matchup problem with bigger corners as he could provide a speedy distraction and pull the safety away from Houshmandzadeh or Branch.

Downside: Again I have to go with his size here. If he is matched up one on one with the bigger corner backs in this league, he could get pushed around making it difficult for him to get open.

This article can be found at Seahawk Addicts

Seattle Seahawks In the Huddle: Matt Hasselbeck

Zachary Habner — Sat, 25 Jul 2009 15:18:50 -0400

In continuing my series chronicling players entering training camp, I focus this article on the captain of this team: Matt Hasselbeck.

Matt Hasselbeck has been what has gelled this offense through the Mike Holmgren era. Although his first couple of years were rocky in Seattle, this team would not be what it is today without Matt Hasselbeck.

He came to the Seahawks in 2001 after being drafted by the Green Bay Packers in the sixth round in 1998. His reception in Seattle wasn’t the best to start out a career, as his arrival forced out fan favorite Jon Kitna and his erratic play for several years led to his benching.

He finally started winning fans over in the final three games of the 2002 season, when the Seahawks went 3-0 to close out the season 7-9.

As he entered the 2003 season, he became the starter and led the Seahawks to a 10-6 record, earning them a birth in the NFC Wild Card game against the Green Bay Packers where he infamously made the proclamation “we want the ball, and were gonna score” call in the OT.

The Seahawks were finally gaining respect, being the team chosen by SI as the team to represent the NFC in the Super Bowl

2004 also happened to be another good year for the quarterback as his team flew out the gate to a 3-0 record. However, a late collapse against the St. Louis Rams in Week 4 really disrupted their season. They went on to finish 9-7 and lose to the Rams in the NFC Wild Card game. Hasselbeck finished with 3,382 yards and 22 touchdowns.

He really flourished in 2005, guiding the Seahawks to the Super Bowl and starting the 2005 Pro Bowl. He threw for3,459 yards and 24 touchdowns.

His best season statistically came in 2007, where he passed for 3,966 yards and 28 TD’s. The Seahawks again lost to the Packers in the playoffs that season, and Hasselbeck unfortunately kept his mouth shut.

It has been extensively covered that Matt Hasselbeck had a herniated disk last season, allowing him to only play in seven games. For the first time in his career, Hasselbeck heads into training camp with his health in question.

Although we have good reason to question if Hasselbeck is healthy, (can you name one guy who came back to play QB in the NFL after blowing a disk in his back?) Hasselbeck wants to silence his doubters.

As we enter training camp everyone’s eyes will be on Hasselbeck. So far he has looked good, but what will happen in the opener against St. Louis?

If the Seahawks plan to play their way back into the post season they will need their leader to have another Pro Bowl caliber season.

This article can also be found at: Seahawks Sideline

Seattle Seahawks In the Huddle: Patrick Kerney

Zachary Habner — Wed, 15 Jul 2009 23:03:30 -0400

I have decided to begin a series chronicling several Seattle Seahawks before the start of training camp. My series begins by looking at the importance of Patrick Kerney’s return to the Seahawks defense.

Patrick Kerney came to the Seattle Seahawks in 2007 after spending his entire career with the Atlanta Falcons. Kerney was drafted 30th overall by the Falcons in the 1999 NFL Draft out of the University of Virginia.

His three year college career as a Cavalier saw Kerney earn All-ACC honors in 1998, as well as All-America honors.

Kerney then signed a five-year $5.6 million contract with the Atlanta Falcons. In his first two years, Kerney recorded only five sacks.

However, 2001 was a breakout year for Kerney, as he tallied 12 sacks and two forced fumbles. Kerney then became a staple of Atlanta’s defensive line, recording 42 sacks from 2001-2004, and making the Pro Bowl in ’04 after racking up 13 sacks.

In 2006, Kerney tore his pectoral muscle nine games into the season, requiring season-ending surgery.

Kerney then decided to opt out of his final two years of his contract, and signed with the Seattle Seahawks for six-years and $39.5 million.

Kerney did not disappoint in his first year in Seattle, racking up 14.5 sacks and earning NFC Defensive Player of the Year honors.

Unfortunately, Kerney was lost seven games into a dismal 2008 season, as he hurt his shoulder that he had surgery on in the offseason. Kearney would have a second surgery, ending his season.

As we near training camp, Kerney’s return to the defensive line has not been discussed at length, but could be one of the biggest moves in the NFC West this season.

Kerney gives the Seahawks many options on the defensive line. Kerney takes pressure of Cory Redding, who could have a break out year for the Seahawks. Kerney’s presence should also take pressure off the right side of the defensive line.

Kerney also allows for more blitzes by the linebackers. A healthy Kerney usually demands double teams, allowing for free roaming linebackers to be left one on one with either a running back or full back. This could lead to a Pro Bowl season for Leroy Hill.

Kerney also brings solid leadership to this team. His intensity, high motor, and refusal to quit resonate through the entire defense.

If Kerney can return to his 2007 form in ’09, the additions of Curry, Redding, Cole, or Lucas will not be the story of the defense this season.

This article can also be found at: Seahawks Sideline

The Five Toughest Battles Facing the Washington Huskies in 2009

Zachary Habner — Sat, 11 Jul 2009 19:40:15 -0400

The Washington Huskies, the only team last year to finish without a victory, look to bounce back in the 2009 campaign. UW Athletic Director Scott Woodward chose to put the future of the program into the hands of former USC offensive coordinator Steve Sarkisian.

Coach Sarkisian looks to rebuild a program that ranked 118th in the nation in scoring and 117th in defense. Sarkisian also looks to further along the development of QB Jake Locker.

As we look into the Washington Huskies schedule, it would be asinine to think they could compete for the Pac-10 Championship in 2009. UW, which historically has never scheduled an opponent lower than Football Bowl Subdivision (formally Division 1-A), has again given the Huskies a brutal schedule.

I have broken down the 2009 season into the top 5 toughest position battles they will face. Let’s begin with their September 5th battle against LSU.

LSU’s rushing defense vs. Washington’s offensive line

The Washington Huskies were terrible in every statistical category last season, including rushing yards per game. In 2008, the Huskies averaged 99.3 yards per game, good for 107th in the nation.

LSU ended last season as the 15th ranked rushing defense in the nation.

The Huskies offensive line will look to open holes LSU’s defense with wide bodies Ryan Tolar, Cody Habben, and Drew Schaefer

Even though they lost Tyson Jackson to the NFL Draft, the Tigers are still stacked on the defensive line. The Tigers are one of the favorites as always in the very tough SEC.

The Huskies young offensive should be overmatched against the vaunted LSU defense.

Advantage: LSU’s rushing defense

USC’s Passing defense vs. Washington’s Jake Locker

The Washington Huskies get no favors again this season as they matchup against the best defense in the nation last year in Pete Carroll’s USC Trojans on September 19th in Seattle.

Sarkisian’s biggest test is to mold quarterback Jake Locker into a better pocket passer. Locker, who missed 8 games last season with a broken thumb, looks to improve on his career 48.7% completion percentage.

Sarkisian has an impressive quarterback resume, coaching Heisman trophy winners Carson Palmer and Matt Leinart.

Even if Locker improves this offseason, he is facing the No.1 overall pass defense in the nation from last season. USC also ranked 30th in the nation with 19 interceptions. Safety Taylor Mays will be looking to wreck havoc on Washington’s young wide receivers.

Advantage: USC’s pass defense

Washington’s pass defense vs. Notre Dame QB Jimmy Clausen

The Huskies look to finally beat the University of Notre Dame this season. The Huskies have a combined 0-7 record against the golden domers and this year does not get any easier as they play in South Bend on October 3rd.

Playing in the shadow of Touchdown Jesus, the Huskies pass defense looks to stop junior QB Jimmy Clausen who had a very impressive season last year. Clausen passed for 3,172 yards and 25 touchdowns and lead Notre Dame to its first bowl victory since 1993.

The Huskies look to stop a dynamic passer in Clausen, countering with Vonzell McDowell and Quintin Richardson, both of whom should be vastly improved from last year. Safeties Nate Williams and Jorhi Fogerson will try to prevent Clausen from big plays that break the game wide open.

The secondary will be the biggest weakness on this team, as was the case last season. Clausen, at home, should light this young secondary up.

Advantage: Notre Dame’s Jimmy Clausen

Oregon’s backfield vs. Washington’s linebackers

This is another tough test for a young Washington team as the hated Oregon Ducks storm into Seattle on October 24th. Oregon, which ranked third in the nation last year in rushing, did lose some talent in running back Jeremiah Johnson.

However, they return a dynamic QB in Jeremiah Masoli, who has been rumored to be a Heisman Trophy candidate. He can be a dynamic threat in the rushing attack as proof in the opening season victory over Washington last season.

If there is one strength on this Washington Huskies team it is at linebacker. Returning for the Huskies this season are seniors E.J Savannah, Donald Butler, and junior Mason Foster. Savannah and Butler were one of the few bright spots in the past for the Dawgs, combining for 254 tackles in 2006 and 2007.

This one is tough to grade out, but I am gonna have to give the edge to Washington. Their seniors should be able to shut down Masoli and the Oregon backfield.

Advantage: Washington’s linebackers

California’s Jahvid Best vs. Washington’s defensive line

This was not even a competition last year as Jahvid Best completely owned the Washington Huskies. Best ran for 311 yards and four touchdowns against a hapless Husky defense.

This season, Best is considered one of the best in college football as he finished last year ranked third in the nation in rushing.

The Huskies are really looking to shut him down this season, but with the game coming as the finale for the season on December 7th, Best should be able to dominate this game once again.

Anchoring the defensive line is senior Daniel Te’o- Nesheim, who will provide much needed leadership for this young Husky defense.

However, Best should win this battle as the beaten down Huskies look to end another long season.

Advantage: California RB Jahvid Best

Will the Seattle Seahawks Back Up TJ Houshmandzadeh's Guarantee?

Zachary Habner — Tue, 07 Jul 2009 01:53:27 -0400

Normally, I am not one for paying attention to guarantees. Most of the time when a player makes a guarantee, it feels forced.

For example, Mo Williams of the Cleveland Cavaliers guaranteed the Cavs were going to win their series against the Orlando Magic, which didn’t happen.

Players, more often than not, shove a fatal nail into their team by using guarantees. It’s a death sentence, a way of ensuring your team will not fulfill those lofty promises your big mouth spouted off early into the season.

No way a player on any of my teams would do that, ever.

Then this past week, Seahawks wide receiver T.J. Houshmandzadeh made a guarantee that the Seattle Seahawks will go back to the post season and he and Matt Hasselbeck will go to the Pro Bowl as a tandem.

As I read his comments, I felt a sharp pain in my chest. I thought I was having a heart attack. No way did he just jinx the Seahawks by "guaranteeing" a playoff spot.

But the more I thought about it, the more I loved his prediction.

The Seahawks needed a player like this.

Finally, they have a player with some swagger. A player who makes predictions and who, we know, will go out and back up what he said.

This team was in desperate need of that type of player. Now will the Seahawks back it up?

Seattle has the ability to make the postseason this year. After stubbing their toe in the 2008 season, the 2009 version of the Seahawks have key components coming back from injuries this season.

Deion Branch and Nate Burleson are back to compliment Houshmandzadeh, Patrick Kerney is back to shore up the defensive line, Walter Jones and Mike Wahle are back to help jump-start the running game, and Matt Hasselbeck is ready to take back the reins in Seattle.

The Seahawks need to have a combination of the running game they had in 2005 and the passing game they had in 2007 in order to make the push for the playoffs this season.

In 2005, the Seahawks had the third best rushing attack in the NFL. In 2007, the Seahawks had the eighth best passing attack in the NFL.

Houshmandzadeh has some control over that, but he doesn’t have control over the other side of the ball—the defense.

The Seahawks will rely heavily on their ability to generate a consistent pass rush in order to offset their lack of size. Patrick Kerney’s return to the defense should help generate a pass rush that could be in the top of the league in sacks.

With the ninth-easiest schedule in the NFL (Seahawks' combined opponents' winning percentage is .459) all signs are positive for the Seahawks' quest to return to the playoffs.

I just hope Houshmandzadeh doesn’t start predicting Super Bowl wins and MVP awards.

Seattle Seahawks: Five Predictions For the 2009 Season

Zachary Habner — Fri, 26 Jun 2009 23:37:13 -0400

As we approach the start of the 2009 campaign, one cannot help but throw out some predictions for the season. Here is my attempt to predict who could have a career year and who could surprise us all.

Matt Hasselbeck will throw for over 4,000 yards and 25+ touchdowns

In his illustrious career, this is the one thing Matt Hasselbeck has never accomplished. He came close in 2007 when he passed for 3,966 yards and 28 TD’s.

This season the Seahawks really shored up the WR core this season with additions of T.J. Houshmandzadeh and third round pick Deon Butler.

Deion Branch and Nate Burleson should also be back from their respective injuries and look for them to have monster years.

Hasselbeck could enjoy a career year with these newly acquired WR’s. I predict Hasselbeck throws for at least 4,000 yards and 25 TD’s.

Julius Jones will rush for less than 1,200 yards

I really like Julius Jones, I think he will fit well into the zone blocking scheme. However, I just don't see him rushing for that many yards this season.

The Seahawks do not have a daunting schedule, however they do face seven teams who finished better than they did in rushing defense last season: Minnesota, Chicago, Tennessee, Dallas, Jacksonville, San Francisco, and Arizona.

With Jones sharing the load with T.J. Duckett and possible Justin Forsett, I cannot see him rushing for over 1,200 yards this season. It really depends on how well the offensive line develops this season.

The Seahawks defense will be in the top five in sacks

The Seahawks made it a point to upgrade the defensive line this offseason, trading Julian Peterson to Detroit for Cory Redding and signing free agent Colin Cole.

The Seahawks were 10th last season with 35 sacks, but were missing Patrick Kerney for most of last season. Kerney lead the team in 2007 with 14.5 sacks.

With Kerney coming back from shoulder surgery, the emergence of Lawrence Jackson, and consistent play from Darryl Tapp the Seahawks could have a dominating pass rush in 2009.

Only one Seahawk wide receiver will have double-digit touchdowns.

I do not know which receiver will have 10 or more touchdowns, but I predict only one will have more than nine.

When Matt Hasselbeck is at his best, he is usually spreading the ball all over the field, giving every receiver a chance to get involved in the game. Against the New York Giants in 2006, Hasselbeck threw for five touchdowns to four different receivers.

In 2007, he threw for four touchdowns against the Arizona Cardinals to four different receivers. If Hasselbeck is on his game everyone will get involved.

Max Unger will replace someone on the offensive line four games into the season.

Max Unger could be the X-factor for the Seahawks this season. The former center from the University of Oregon gives the Seahawks a versatile option on the offensive line.

At 6’ 5” and 300 pounds, Unger is a big body with a tenacious attitude that could bring toughness to the offensive line in ’09. He led an Oregon rushing attack that was one of the best in the nation in 2007.

Both Chris Spencer and Mike Wahle better impress in the first four games this season. The Seahawks will not hesitate to plug in Unger.

Who Benefits the Most from the Denver Broncos Troubling Offseason?

Zachary Habner — Thu, 18 Jun 2009 23:32:26 -0400

There have been so many intriguing story lines this offseason: The Brett Favre saga, Plaxico Burress and Dante Stallworth’s legal problems, and of course the Denver Broncos.

The Broncos have had one of the more tumultuous offseasons in recent memory and it all started at the end of the 2008 season.

All the Broncos had to do was win one of their final three games in 2008 to win the AFC West and go back to the postseason. The Broncos entered Week 15 with an 8-5 record. However, they would end up losing that game against the Carolina Panthers 30-14.

The Broncos would collapse again in Week 16 and 17, losing to the Buffalo Bills 30-23 and in the final game against the San Diego Chargers 52-21. They ended up finishing in a tie for first, but by virtue of a tie breaker missed the postseason.

The downward spiral continued when owner Pat Bowlen fired future hall of fame coach Mike Shanahan on December 30, 2008. Shanahan was replaced by 33 year old Josh McDaniels who was the offensive coordinator for the New England Patriots.

McDaniels soon expressed his interest in acquiring QB Matt Cassel, which did not sit well starter Jay Cutler. Cassel ended up with the Chiefs and Cutler then asked to be traded.

After months of speculation and bickering, the Broncos finally dealt their Pro Bowl QB to the Chicago Bears for Kyle Orton and several draft picks.

Now we hear that star WR Brandon Marshall is also requesting a trade out of Denver. If that were to come to fruition the Broncos would lose their top two offensive weapons from last season.

Bowlen had maintained that Marshall will remain with the team. Remember that Bowlen said the same thing about Jay Cutler, eventually unloading Cutler to Chicago.

So who benefits the most from this turmoil? The Chicago Bears? They nabbed a Pro Bowl QB. Brandon Marshall? He may get his wish and leave to another team. The media? They have something to cover for all of the offseason besides Favre.

I argue that it is the Seattle Seahawks.

Seahawks GM Tim Ruskell may have orchestrated one the greatest draft day steals when he sent the Seahawks 2009 second round pick to Denver for the Broncos first round pick in 2010.

With all of the uncertainty surrounding the Broncos offense, the Seahawks have a chance to creep into the top ten in next year’s draft if the Broncos struggle this season. This selection could lead to USC’s Taylor Mays or Tennessee’s Eric Berry.

However, many think that the Seahawks are in prime position to grab the QB of the future. Oklahoma’s Sam Bradford, Texas’ Colt McCoy and Florida’s Tim Tebow are all expected to be in the 2010 draft.

There are still several questions that will remain unanswered till the end of the ’09 campaign. One thing is for sure, as long as the Broncos stay in the headlines, Seattle Seahawks fans will continue to grin.

Seattle Seahawks: Five Lingering Questions Heading into 2009

Zachary Habner — Wed, 17 Jun 2009 00:55:01 -0400

As we continue our march towards training camp, we can’t help but have questions of a team that was poised to win its fifth-straight NFC West title only to fall flat and finish 4-12.

The Seahawks tried to answer many of those questions during the off-season, signing T.J. Houshmandzadeh and drafting Aaron Curry. However, there are still questions that need answers as we head into 2009.

Can the Seahawks run the ball effectively?

The Seahawks have not had a decent rushing attack since the 2005 Super Bowl run. They went from third in the league the previous season to 13^th in the 2006 season. In 2007 and 2008, they ranked 20^th and 19^th in the league, respectively.

The rushing attack has really stalled since the departure of Steve Hutchinson. The Seahawks thought they had the solution this past season, but Mike Wahle only made it through 10 games after suffering a shoulder injury.

The Seahawks enter 2009 with a revamped offensive line. The addition of rookie Max Unger could help open holes for this rushing attack. However, with the regression of Chris Spencer and the inexperience Rob Sims, this rushing attack could suffer again in 2009.

Will Matt Hasselbeck make it through all 16 games in 2009?

Matt Hasselbeck has led us to believe his back is perfectly healthy this season. All indications is that he is ready to come back from his herniated disk that allowed him to only play seven games in ’08.

Although, it could prove tough for Hasselbeck once he returns to the field for the regular season. One vicious hit could send Hasselbeck back to the IR, leaving us with Seneca Wallace running the show.

The Seahawks could also be in trouble if Matt Hasselbeck shows any ill effects of his back injury during the season. Remember, the Seahawks had an opportunity to win a couple of games last season only to watch the game evaporate with an ill-timed Hasselbeck interception.

If Hasselbeck can play all 16 games for the Seahawks, they have a good chance to return to the playoffs.

Will Casey “Gus” Bradley’s defense make us forget John Marshall?

Casey Bradley has a very tough job ahead of him, as the Seahawks were an abysmal team on defense last season. John Marshall’s defense fell to 30^th in his final season as defensive coordinator and the Seahawks felt they need a change of scenery.

Bradley comes from Tampa Bay, where he apprenticed under one of the best defensive minds in football, Monte Kiffin. Bradley implements his version of the Tampa 2 this season and fans should be excited about the defense in 2009.

However, if the front four cannot get pressure on the QB, the ghost of John Marshall may haunt the Seahawks defense again this season.

If the wide receivers suffer injuries like last season, will the passing offense be ok?

Hear me out first: I do not believe that the Seahawks will suffer that many injuries to the WR core this season.

But you have to wonder, if a player like T.J. Houshmandzadeh was to go down or if Branch and Burleson are unable to come back, can the Seahawks passing game survive?

The Seahawks need to be at least four or five wide receivers deep to help curb the issues they faced last season.

The Seahawks hope that Deon Butler or Ben Obomanu can emerge as that fourth or fifth option just in case the injuries start to pile up again.

If they are able to have a decent array of backup WRs, the Seahawks passing attack should be fine.

How many games will the Seahawks win in Mora’s first season?

The Seahawks are a trendy pick to be a comeback team this season.

They can return to the postseason if the injuries are minimal, Matt Hasselbeck stays healthy, and the defense can return to the top 15 of the league.

But how many wins will they have? If we examine the schedule the Seahawks have many games that could go either way, especially the games in the NFC West.

I earlier predicted a 10-6 season for the 2009 Seahawks, but I believe the margin of error is +/- 2 games.

If their defense plays well and Hasselbeck returns to his 2007 form, we could see a 12 win season. However, if Hasselbeck is ineffective this could be just a .500 team.

Seattle Seahawks: Who Starts Out of Training Camp?

Zachary Habner — Mon, 15 Jun 2009 00:09:11 -0400

In my third installment detailing the Seattle Seahawks heading into training camp, I take my shot at predicting who makes the starting lineup for the 2009 season.

Quarterback

Matt Hasselbeck is attempting to bounce back from a herniated disk that really limited him last season. Hasselbeck was injured in the Week Four matchup against the New York Giants and really never found a groove.

Seneca Wallace filled in admirably for the Seahawks, who went on to finish 4-12.

Look for Hasselbeck to come back with a vengeance this season.

Projected Starter: Matt Hasselbeck

Running Back

This could be a running back by committee offense this season.

Julius Jones and T.J. Duckett look to improve from last season and jump start the Seahawks' rushing offense. Jones gets the starting nod with Duckett used for short yardage situations

Projected Starter: Julius Jones

Fullback

This week, Jim Mora announced that Owen Schmitt will enter camp as the starting fullback, and Justin Griffith will enter as a “mentor” to the young fullback out of West Virginia.

Training camp battle could be intense, but it appears as if it’s Schmitt’s job to lose.

Projected Starter: Owen Schmitt

Wide Receiver

T.J. Houshmandzadeh was the big addition to the offseason for the Seahawks and will be the Seahawks' No. 1 receiver this season.

Deion Branch, if healthy, should be the No. 2 receiver.

The camp battle will be between several players for No. 3 and No. 4, including Nate Burleson, Deon Butler, Ben Obomanu, Courtney Taylor, and Jordan Kent

Projected Starters: T.J. Houshmandzadeh, Deion Branch, and Nate Burleson

Tight End

No camp battle here.

John Carlson will be the starter, especially since he was one of the only bright spots last season.

A wildcard for back up could be seventh round pick Cameron Morrah, who could be the blocking tight end for this team.

Projected Starter: John Carlson

Offensive Line

Walter Jones looks to come back from knee surgery in the offseason.

Jones and Sean Locklear are the only starters not in danger of losing their starting jobs in training camp. Wahle could be supplanted by Unger, and Spencer could lose his job to Vallos.

Rob Sims and Ray Willis battle for right guard.

Projected Starters: Walter Jones, Mike Wahle, Chris Spencer, Rob Sims, and Sean Locklear

Defensive Line

With some new additions in Colin Cole, Cory Redding coming in, and the return of Patrick Kerney from season ending shoulder surgery, this could be the deepest position for the Seahawks.

Darryl Tapp and Lawrence Jackson will battle for a starting position in camp.

Projected Starters: Darryl Tapp, Brandon Mebane, Colin Cole, and Patrick Kerney

Linebackers

Barring any injuries, these three spots are reserved for Aaron Curry, Lofa Tatupu, and Leroy Hill.

This is another deep position for the Seahawks with D.D. Lewis, David Hawthrone, and Will Herring as the backups.

Projected Starters: Aaron Curry, Lofa Tatupu, and Leroy Hill

Corner

With the left side being manned by Marcus Trufant, the real battle will be between Ken Lucas, Josh Wilson, and Kelly Jennings.

Unfortunately, for Wilson and Jennings, I think Lucas gets the nod because of his experience and size.

Projected Starters: Marcus Trufant and Ken Lucas

Safety

This is probably the thinnest position for the Seahawks entering training camp. Deon Grant probably holds his starting job as the strong safety, but Brian Russell could be in danger of losing his job as the free safety.

Courtney Greene, Jamar Adams, C.J. Wallace, and Jordan Babineaux all could challenge Russell to start this season.

Projected Starters: Deon Grant and Brian Russell

Top 10 Non-Divisional Games of the 2009 Season

Zachary Habner — Fri, 12 Jun 2009 23:44:23 -0400

Week 1: Titans vs. Steelers

Last meeting (2008): Tennessee 31, Pittsburgh 14

This could be one of the better games to kick off the season in the past couple of seasons. The previous meeting saw a battle for the No. 1 seed in the playoffs, LenDale White stomping on the terrible towel, and a dominating Tennessee victory.

This meeting should be closer and should set the tone for a terrific 2009 season.

Week 3: Falcons vs. Patriots

Last meeting (2005): New England 31, Atlanta 28

Another treat in this Week 3 matchup as Matt Ryan makes his first trip to Foxboro. The Falcons take their high-flying offense to test a revamped Patriots defense.

This could end up being a classic offensive vs. defensive game.

Week 4: Seahawks vs. Colts

Last meeting (2005): Seattle 28, Indianapolis 13

Week 4 offers us so many exciting games early in the season, including San Diego versus Pittsburgh and Ravens versus Patriots.

However, I think that the Seahawks versus Colts could end up being the game we all anticipated in 2005. Remember the possibility of having a 14-0 Colts team going into 12-2 Seattle?

This could have 3-0 versus 3-0 written all over it.

Week 8: Panthers vs. Cardinals

Last meeting (2008): Arizona 33, Carolina 13

This Week 8 matchup is a rematch of the divisional round in last season’s playoffs which saw Jake Delhomme throw six interceptions and the Cardinals rout the Panthers on their way to the NFC Championship game.

This game should be closer than that.

Week 9: Chargers vs. Giants

Last meeting (2005): San Diego 45, New York Giants 23

This should be an awesome matchup, depending on how well both teams are playing early.

This one could go either way, but something tells me this game could be something special. Watch out for one last LT sighting against the mighty G-Men.

Week 10: Patriots vs. Colts

Last meeting (2008): Indianapolis 18, New England 15

This game is always entertaining as long as both these teams play each season with Tom Brady and Peyton Manning at the helm.

Week 12: Panthers vs. Jets

Last meeting (2005): Panthers 30, Jets 3

By Week 12, we could have Mark Sanchez as the starting QB for the New York Jets going face-to-face with a very talented Panther defense. This could be a rough game for Sanchez, but also for Jake Delhomme as the Jets have a solid defense as well.

Week 14: Chargers vs. Cowboys

Last meeting (2005): Dallas 28, San Diego 24

This game has playoff implications written all over it. Could this possibly be an elimination game for either side? Romo versus Rivers could be a battle for the ages.

Week 15: Packers vs. Steelers

Last meeting (2005): Pittsburgh 20, Green Bay 10

The Packers and the Steelers in a December game? What could be better?

Two teams that are both geared for the cold weather looking to put the icing on the 2009 season. Both teams could be fighting for a playoff spot as well.

Week 16: Chargers vs. Titans

Last meeting (2007): San Diego 17, Tennessee 6

Santa is kind enough to bring us a little early gift with this Christmas Day matchup.

The Chargers have some pretty tough tests, but this could be their ticket to the playoffs. Tennessee could be looking to improve playoff seeding. As I write this, I notice how brutal the Chargers' schedule is.

This is all up for debate of course, but I know I will be glued to my TV in anticipation for these matchups.

Seattle Seahawks: Players with the Most to Lose Entering Training Camp

Zachary Habner — Thu, 11 Jun 2009 21:28:59 -0400

In my second installment looking ahead to training camp, I look at some players who have the most to lose in training camp. These players could potentially need a strong training camp in order to keep their starting position or potentially stay on the active roster.

Chris Spencer

Chris Spencer comes into the 2009 season in a potential three-way battle for center with Max Unger and Steve Vallos. Spencer only played in 11 games last season while struggling through both injuries and inconsistent play.

Spencer has not lived up to the expectations of being drafted 26th overall in the 2005 draft. Expecting to replace long-time center Robbie Tobeck, Spencer has not developed the way the Seahawks had hoped he would.

If Spencer continues to show that he isn’t capable of solidifying the center position, he could be on his way out in Seattle.

Kelly Jennings

While Josh Wilson has earned the right to compete for a starting corner position this past season, Jennings just hopes he can challenge for playing time this season.

Jennings has also struggled in his first three seasons in the NFL.

Jennings, the 31st overall pick in 2006, has not acclimated to the pro game the way the Seahawks had hoped he would. Jennings has struggled to cover bigger wide receivers as his size seems to limit his coverage ability.

Jennings has a big hill to climb in training camp, battling both Lucas and Wilson for playing time. If Jennings doesn’t show improvement in camp, the Seahawks could part ways with the former first-round pick.

Darryl Tapp

Darryl Tapp’s future with the Seattle Seahawks could hinge on this season. He becomes a free agent after this season, and Tapp has been up and down since the Seahawks drafted him in 2006.

He had his best game in 2007 against the St. Louis Rams when he tallied four sacks and forced a fumble. Tapp has looked like he has the potential to be a great defensive end, and other times he has looked a step slow and out of place.

If Tapp does not emerge in training camp this season, the Seahawks could part with him this offseason.

Tapp could have a problem finding his way onto the field in 2009, especially with Patrick Kearney coming back, the addition of Cory Redding, and the hopeful emergence of Lawrence Jackson.

In my final installment of the training camp series, I will go position by position and project the starting lineup for 2009.

Seattle Seahawks: Players with the Most To Gain Entering Training Camp

Zachary Habner — Wed, 10 Jun 2009 10:31:28 -0400

As we inch closer to training camp, there are several players on the Seahawks who have a chance to shine and solidify their position for the 2009 season. However, there are several players who need to shine in training camp to help keep them on the roster.

As the Seahawks look to bounce back from a 4-12 season, so do some of the players who had very sub par seasons. Some players look to ride some of their success in 2008 into 2009.

Max Unger

Unger has the opportunity to essentially steal one of the starting offensive line positions in training camp this season. Unger was drafted as a potential replacement for Chris Spencer who has not lived up to expectations since being drafted 26th overall in 2005.

Unger also has the opportunity to supplant guard Mike Wahle as the starting left guard. Unger was moved to guard during the Seahawks voluntary mini-camp and looked very comfortable in his new role.

If Unger has a fantastic training camp, he could secure one of the starting offensive line positions for 2009.

Deon Butler

The Seahawks third round pick out of Penn State comes to a Seahawks team that was decimated by injuries to their wide receiving core last season. Nate Burleson and Deion Branch are both coming off injuries that limited them last season.

Butler has the opportunity to solidify himself as the fourth wide receiver. However, a very strong training camp and a difficult return for Nate Burleson could leave the door open for Butler to swipe the No. 3 spot.

Josh Wilson

Josh Wilson really came into his own last season as both a corner and a kick returner. As a kick returner, Wilson led the league in combined kick and punt return yards last season with 1,753. As a corner he started 12 games opposite Marcus Trufant.

He tallied 76 tackles and four interceptions last season, including a 75-yard interception return for a touchdown against the San Francisco 49ers.

Wilson can legitimately challenge Ken Lucas for the starting corner position opposite Marcus Trufant in training camp this season.

Although Lucas is pegged as the starter right now, if Wilson continues to show that he can play like he did last season, he could be the starter coming out of camp.

My next installment will be on the players with the most to lose during this year’s training camp.

Brett Favre Has Shoulder Surgery: What Is His Next Move?

Zachary Habner — Mon, 08 Jun 2009 00:02:15 -0400

Brett Favre has a flair for the dramatic, and it continues this offseason.

In February, Favre announced he would finally be calling it quits. An 18-year NFL career seemed over after his Jets lost to Miami in the 2008 season finale.

However, according to Chris Mortensen and Ed Werder of ESPN.com, Favre had arthroscopic shoulder surgery on his throwing arm in May. Favre has now left the door open for a possible return to the NFL.

The shoulder injury hampered his ability to throw the ball late in the season, and the Jets went from first to third in the AFC East in just four weeks, missing the playoffs.

He said it was over, his agent said it was over, the Jets thought it was over, and yet America was skeptical. After all, this was the man who has retired and come out of retirement again and again the past four seasons.

Last year’s saga began with a teary goodbye in March. Then in the coming months, Favre hinted that he was “forced” out of Green Bay for Aaron Rodgers. Favre felt betrayed by the Packers organization and eventually decided to re-enter in the NFL, forcing the Packers to trade him.

Favre adamantly said he wanted to play for Minnesota. The Packers dealt him to New York instead. He played very well last season until Week 13, when the Jets lost to a terrible Denver Broncos team in New York.

New York went on to lose three of its next four games to miss the playoffs. Favre finally called it quits two months later.

It was not until the Jets officially released Favre in late April that talks began to surface about his reinstatement into the NFL again—this time with the Minnesota Vikings.

Since then it has been a roller-coaster ride. First it was “he is not coming back,” then we heard “Childress is meeting with Favre,” and finally “Brett Favre contemplates surgery on torn bicep.”

All signs pointed to Favre's return to the NFL this season, but we were inclined to believe it was only if he did not have to have shoulder surgery.

Now that Favre has reportedly had this surgery, a return seems imminent. Although he and his agent both maintain his throwing arm is nowhere near ready to apply for reinstatement, Favre is making all the right moves for his return.

What motivation does he have to return? How about playing with Adrian Peterson and a fantastic Vikings defense, a chance to go back to the Super Bowl, and finally a shot at revenge against the Packers.

If I were Favre, I would walk away. He still has a rocket arm, but he is only hurting his legacy.

How will the Packers deal with the situation if he goes to Minnesota? Will they retire his number? Will they shun him as many Packers fans already have?

There are many questions and no answers as of yet, at least until Brett Favre makes his decision.

Potential Suitors for Vince Young If He Requests a Trade

Zachary Habner — Sun, 07 Jun 2009 15:10:44 -0400

Remember back in 2006 when Vince Young was shredding USC’s defense en route to a 41-38 victory in the Rose Bowl? Remember how he not only threw for 200 yards, but ran for another 200? Remember when he was the Titans' starting quarterback?

It was not that long ago that the Tennessee Titans made Young the third pick in the 2006 draft, ahead of highly touted QB Matt Leinart.

It was not that long ago that Young lead his Tennessee Titans to the playoffs. Now he is holding a clipboard.

But things have really changed for Young as we enter the 2009 season. Young has not really developed into the passing quarterback the Titans would hope he would.

The only season in which he led the Titans to the postseason saw Young pass for nine touchdowns and 17 interceptions. Not exactly stellar numbers for the third overall pick in 2006.

In 2008, Young only started one game before injuring his knee in the season opener against Jacksonville. Young was replaced by Collins, who eventually supplanted Young as the starter.

Young wants to return as the starter for Tennessee and rumors are that if he isn’t the starting QB, he wants to be traded. The question is: which teams could be in the mix for Vince Young’s services?

Washington Redskins

This offseason has been loaded with talks of trying to move quarterback Jason Campbell and get another quarterback. First it was for Jay Cutler, then Mark Sanchez. Dan Snyder wants to start fresh at the quarterback position and Young could be the guy.

Young (18-11) and Campbell (16-20) have pretty comparable records. Young does have seven more wins than Campbell, however Campbell has played in a tougher division.

Campbell has yet to lead his team to the postseason in his four year career. In 2007, the Redskins did make the playoffs, but Todd Collins was starting for the injured Campbell.

With all the money Snyder has spent in the last several offseasons, it is obvious he wants to win right now. If he feels Campbell is not the guy in Washington, he could look to Young this season.

Houston Texans

This could be an interesting suitor for Vince Young. Young is from Houston and went to the University of Texas. Houston has Matt Schaub as their starting QB. However, with the offseason trade of Sage Rosenfels to the Minnesota Vikings, this team is short on quarterbacks.

This is a highly unlikely destination for Vince Young given the fact that Tennessee is in the same division as Houston. If the possibility is there, the Texans would have a pretty good three headed monster in Young, Andre Johnson, and Steve Slaton.

Buffalo Bills

For the Bills to be a potential suitor for Vince Young, Edwards has to play like he has the past two seasons. Although Edwards led the Bills to a surprising 5-1 start last season, the team failed to make the playoffs after losing eight of their last ten games.

Edwards did not play very well after suffering a concussion in the Bills 41-17 loss to the Arizona Cardinals. When he returned, he was not nearly as effective as he was at the beginning of the season.

If Edwards continues to regress this season, the Bills will be looking in a different direction. Young could replace Edwards, and Edwards could be a good replacement for Young in Tennessee.

St. Louis Rams

The Rams could be looking to find a replacement for Marc Bulger. Bulger has not been the same quarterback since the 2004 season, dealing with both injuries and inconsistent play.

This could be a nice change of scenery in St. Louis for Vince Young. The Rams have a good running game and have a very good wide receiver in Donny Avery. Young is another playmaker that could provide some spark to the Rams offense.

San Francisco 49ers

The San Francisco 49ers are still looking to find a consistent starting quarterback since Jeff Garcia left in 2004. No. 1 overall Alex Smith has yet to live up to his potential, and the 49ers have really struggled to find his replacement.

Shaun Hill and Alex Smith should be entangled in a QB battle in training camp, but the 49ers could look to acquire Vince Young to be their starting quarterback. Young could be that consistent starter San Francisco is looking for.

All of these scenarios of course depend on the Tennessee Titans. If Young wins the starting QB job in training camp, he would be happy to stay in Nashville. If Kerry Collins is the Titans starter, look for Young to ask for a trade to be a starter somewhere else.

Seattle Seahawks: Possible QB Controversy?

Zachary Habner — Fri, 05 Jun 2009 22:41:39 -0400

The focus of training camp for the Seattle Seahawks this year will be the health of their quarterback Matt Hasselbeck. However, there is another quarterback who believes he should have the shot to lead the Seahawks to the promised land.

I’m talking, of course, about Seneca Wallace.

Many people were skeptical of the fourth-round draft choice by the Seahawks. At Iowa State, Wallace was more famous for his legs than his arm, much like Michael Vick or Antwaan Randle El.

His 15-yard touchdown run against Texas Tech has been highlighted many times on SportsCenter and carries the moniker “The Run.”

Much like many “running” quarterbacks, NFL teams wanted to make Seneca a wide receiver. Wallace believed he was better suited to be a quarterback. The Seahawks loved his athleticism, but were skeptical on his ability to be an NFL quarterback.

Many fans believed that the Seahawks drafted him to become a wide receiver, especially with both Trent Dilfer and Matt Hasselbeck on their roster.

After Trent Dilfer departed Seattle in 2004, the Seahawks were forced to have Seneca Wallace as their backup quarterback.

Matt Hasselbeck finally solidified his starting job after the 2005 season, taking the Seahawks to Super Bowl XL. Wallace would remain the backup as long as Hasselbeck stayed healthy.

During his first three years in Seattle, Wallace never started a game. In fact he played in only seven, throwing for 173 yards.

After his 28-yard catch against the Carolina Panthers in the NFC Championship game, many felt he was ready to make the transition to wide receiver.

But during a Week 7 bout against the Minnesota Vikings in 2006, Matt Hasselbeck suffered a knee injury, thrusting Seneca Wallace into the starting rotation.

He started four games for the Seahawks that year, going 2-2 and keeping the Seahawks' playoff chances alive.

In 2007, Seneca again found himself slated behind Matt Hasselbeck, and after Hasselbeck’s best statistical season in 2007 (3,966 yards, 28 TD, 12 INT) Wallace was again destined to forever be his backup.

Things would change again in 2008 after Hasselbeck suffered a herniated disk against the New York Giants in Week 4. Wallace started eight games that season, leading the Seahawks to three of their four victories and almost pulling upsets against New England and Miami.

He threw for 1,532 yards, 11 touchdowns and only three interceptions.

The Seahawks could head into this off-season with a quarterback controversy if Seneca continues his development and Hasselbeck takes a step backwards. All indications are Hasselbeck will be healthy to be the starting quarterback for the Seahawks in 2009.

The question remains: What will the Seahawks do with Seneca Wallace? With no adequate back up to either quarterback, Wallace remains the backup to Hasselbeck.

Things could change however if the Seahawks decide to pursue a veteran backup for Matt Hasselbeck before training camp begins.

Rex Grossman and J.P Losman remain available options for the Seahawks.

The other possibility is the development of Mike Teel. If he shows signs of being a quality backup sooner than expected, Wallace could be the odd man out in Seattle.

Wallace’s future still remains cloudy going into the 2009 campaign. If the Seahawks acquire a veteran quarterback or Teel develops, Wallace could then be used as a wide receiver, a position many Seahawks fans felt would suit his athleticism better.

With his future in doubt, Wallace could jump to a team in need of a starting quarterback when he becomes a free agent.

As of right now, Seneca is the Seahawks backup quarterback. Only time will tell if he stays in that position or not.

Bold Predictions: Forecasting the 2009 NFL Season

Zachary Habner — Tue, 02 Jun 2009 11:16:19 -0400

In the insanely early tradition of picking the Super Bowl, I thought I would jump into the mix and give my projections of who will win each division, and the 2009 Super Bowl Champion.

AFC East

Winner last season: Miami Dolphins (11-5; Lost to Baltimore in Wild Card Playoff)

The AFC East could arguable be one of the strongest divisions in football. This season sees the return of Tom Brady, the return of the Wildcat, and potentially the return of the Buffalo Bills.

The biggest story in the AFC East this season is the return of QB Tom Brady from knee surgery. Brady was injured in the first game last season.

Projected winner: New England Patriots (13-3 record; No.1 seed)

AFC North

Winner last season: Pittsburgh Steelers (12-4; Won Super Bowl XLIII)

This division is Pittsburgh’s to lose once again this season. The Steelers re-signed a big piece of their defense in Defensive Player of the Year LB James Harrison. They lost LB Larry Foote to the Detroit Lions.

Projected winner: Pittsburgh Steelers (12-4; No. 2 seed)

AFC South

Winner last season: Tennessee Titans (13-3; Lost to Baltimore in Divisional Playoff)

Indianapolis looks to avenge its early playoff exit. The Colts come in with a new head coach and new staff. The Colts also lost former No. 1 receiver Marvin Harrison. Although a Texans team could challenge, along with Tennessee.

Projected winner: Indianapolis Colts (12-4; No. 3 seed)

AFC West

Winner last season: San Diego Chargers (8-8; Lost to Pittsburgh in Divisional Playoff)

This could be the worst division in football. An 8-8 or even a 7-9 record could win this division in 2008.

San Diego looks to win this division again in ’09, but they also hope for the return of LaDainian Tomlinson. The Chargers will go as far as Phillip Rivers will take them.

Projected winner: San Diego Chargers (9-7; No. 4 seed)

NFC East

Winner last season: New York Giants (12-4; Lost to Philadelphia in Divisional Playoff)

This division could be the strongest in football as well. The Eagles made it to the NFC Championship game, losing to Arizona.

They drafted Jeremy Maclin to help shore up the WR core and traded to get OL Jason Peters from Buffalo to shore up the offensive line.

Projected winner: Philadelphia Eagles (12-4 record; No. 1 seed)

NFC North

Winner last season: Minnesota Vikings (10-6; Lost to Philadelphia in Wild Card Playoff)

Minnesota could be the team to beat again in 2009, especially if they coerce Brett Favre out of retirement. Adrian Peterson could have a huge season. However, if they do not have consistent QB play, that could spell doom for the Vikings.

Chicago made one of the biggest acquisitions in free agency by trading for QB Jay Cutler. Cutler makes the Bears much improved from 2008; however, the lack of WR will continue to plague them throughout 2009.

Projected winner: Minnesota Vikings (9-7 record; No. 4 seed)

NFC South

Winner last season: Carolina Panthers (12-4; Lost to Arizona Cardinals in Divisional Playoff)

The Falcons were a surprise team in 2008, grabbing the Wild Card after finishing 4-12 in 2007. Second-year QB Matt Ryan looks to avoid the sophomore slump, and having future hall of fame TE Tony Gonzalez could help with that.

Carolina finished last season on a disappointing note, losing big to Arizona at home in the playoffs. Jake Delhomme and John Fox are both on hot seats if the Panthers fail to make the post-season.

Projected winner: Atlanta Falcons (11-5; No. 2 seed)

NFC West

Winner last season: Arizona Cardinals (9-7; Lost to Pittsburgh in Super Bowl XLIII)

Arizona looks to repeat as division champs for the first time in franchise history. With Kurt Warner coming back, but the future of both Anquan Boldin and Karlos Dansby in jeopardy, this could be a tumultuous season in Arizona.

Remember, only one team has made the post season following the loss of a Super Bowl since 1999 (2006 Seattle Seahawks).

Seattle could fall one of two ways; if they are healthy all season, they could return to the perch of the NFC West. If not this division is wide open.

Projected winner: Seattle Seahawks (10-6; No. 3 seed)

AFC Wild Card

No. 5 seed: Baltimore Ravens

No. 6 seed: Tennessee Titans

NFC Wild Card

No. 5 seed: New York Giants

No. 6 seed: Chicago Bears

AFC Championship

Indianapolis vs. New England

NFC Championship

Seattle vs. Philadelphia

Super Bowl XLIV

Philadelphia vs. Indianapolis

Colts defeat Eagles to win second Super Bowl in four years.

The NFL's Top 10 Game Changing Players

Zachary Habner — Tue, 02 Jun 2009 01:10:27 -0400

There are many players in the NFL who you must account for on every single play. I think of guys like Brian Urlacher, Albert Haynesworth, and DeMarcus Ware. However, there are players who get gasps every time the touch the ball. These are the players in the NFL today who can change the entire game in one single play.

Begin Slideshow

Mike Tice: Chronicling the Former Seattle Seahawk

Zachary Habner — Sun, 31 May 2009 19:03:26 -0400

My fourth installment of chronicling the careers of former Seattle Seahawks follows former Minnesota Vikings head coach Mike Tice.

Many know that Mike Tice was the head coach with the Minnesota Vikings from 2001-2005. He led the Vikings to a 32-33 career record in five seasons as head coach including three career playoff games.

Before he became a head coach however, he was a former tight end in the NFL with the Seattle Seahawks. Tice came to Seattle out of the University of Maryland in 1981 where he was a quarterback for the Terrapins. Tice came into the NFL as a tight end.

In his rookie season Tice played in all 16 games for the Seahawks where he managed to grab only five passes for 47 yards.

Tice had his best season statistically for the Seahawks in 1988. He hauled in 29 passes for 244 yards, averaging 8.4 yards a catch. Tice had his most touchdown receptions in 1991 with the Seahawks with four.

Tice left the Seahawks for one season in1989 to join the Washington Redskins. In his only season as a Redskin he played the 16 games, but had only one reception for two yards.

Tice came back to the Seattle Seahawks in 1990 and played with the team until 1992, where he went to play for the Minnesota Vikings for two seasons before retiring in 1993. He was coaxed out of retirement in 1995 to play for the Vikings again due to injuries.

After year after his playing career ended Tice began his coaching career. In 1996 he was hired to coach the tight ends for the Minnesota Vikings. A year later, Tice began coaching the offensive line.

Although he gained the reputation of being a tough coach, Tice managed to coach five different players to 10 pro bowl appearances: Randall McDaniel, Jeff Christy, Todd Steussie, Korey Stringer, and Matt Birk.

Birk was the only Viking chosen to the pro bowl in 2001. Tice had the pleasure of coaching the offensive line in the Vikings’ record breaking 1998 campaign.

Mike Tice inherited the coaching job in the final game of 2001, replacing Dennis Green. He was not named the official head coach till January 10th, 2002. He become the first former Vikings player to coach the team later in his career.

In his first season the Minnesota Vikings finished 6-10 although they finished winning their final three games. In Tice’s second season the Vikings opened the season 6-0, but they struggled in the next 10 games.

They missed out on the playoffs on the final play of final game in 2003 as Arizona Cardinals receiver Nate Poole gave the Cardinals an 18-17 victory. Green Bay won the division finishing the season with a 10-6 record, Minnesota finished 9-7.

2004 had the same tune has 2003 did as the Vikings finished their last 10 games 3-7. However, the Vikings became the second team in NFL history to make the playoffs with a .500 record.

They then became the second team in NFL history to win a playoff game with a .500 record by defeating the Green Bay Packers 31-17 in Lambeau Field. The only other .500 team to win a playoff game did it a day earlier as the 8-8 St. Louis Rams defeated the Seattle Seahawks 27-20.

Minnesota then lost the next week to the eventual NFC Champion Philadelphia Eagles 27-14.

2005 began with Tice admitting he was involved in a Super Bowl ticket scalping operation with the organization. Tice was fined a then record $100,000.

The Vikings struggled to a 2-5 record, only to end up finishing 9-7, one game short of the playoffs. The season also involved the “love boat” scandal. Tice was fired at the end of the season.

Tice was hired as the Jacksonville Jaguars tight ends coach where he remains today.

Life Lessons I Have Learned from Playing Madden

Zachary Habner — Sat, 30 May 2009 19:30:46 -0400

Sometimes you look for other inspirations in life to teach you something other than your parents—I turned to Madden.

For those who have never played Madden, imagine immersing yourself into something for nine hours only to remember you have forgotten to eat, missed class, have not showered, and have your parents on the verge of filing a missing person report.

That is exactly what Madden is like for some individuals, but for me, it has been more than an escape from reality—it is a gateway to many life lessons I have learned in my young life. Here are my favorite lessons I can personally thank John Madden for.

Playing It Safe Is Always the Best Policy

Many of us would disagree. I can’t tell you how many times I have heard “take a chance on something; it could change your life!” Very rarely is this true.

In Madden, you always take the 40 yard field-goal on a 4th-and-10 from the opposing team’s 23 yard-line, even though you have a tall wide receiver who could school that weak corner. They're points on the board and it gives you momentum against your opponent.

In life it is the same way. Imagine you go to a restaurant, and while you already had a preconceived notion of what you were going to order, you still give the menu a chance.

Then some magical dish catches your eye. It looks good, it has everything you like, and the waiter even says it's his choice. What do you do? I always revert to my 40 yard field-goal and go with what I already know is a good dish.

I have tried to go for it on 4th-and-10—more often than not, I end up regretting that decision. The food is terrible and I never eat there again and the waiter who gave me the “good advice” gets zilch for his tip.

Hail Marys Never Work

Unless you’re playing the computer on beginner mode, Hail Marys never work. Usually you chuck up a prayer from your strong armed QB to the wide out who has an absurd amount of height in hopes he comes down with it.

Usually, the QB either gets a sack, throws it too far, or the opposing team knocks it down. Hail Marys are a praying chance that rarely gets answered.

The same goes for life as well. Let’s say you’re walking through the mall and you spot the really, really good looking girl from school or work. You have had a crush on her for a while, but you rarely talk to her. Until today, when you decide you want to throw up a Hail Mary and see if she will go out with you.

Sometimes it works and you execute flawlessly. More often than not however, you fumble, get sacked, or get rejected. I always revert back to Madden in this instance. Instead of trying to win the game with one play, try setting yourself up for victory with several small plays. Talk to her, get to know her, and try not to get stuck in the friend zone.

Patience Is a Virtue Rarely Followed

Madden taught me that I have zero patience in life. Usually on my first play of the game, I go deep to my No. 1 receiver in an attempt to score quickly. Than in some act of poetic justice, I get intercepted and my best WR goes down with a knee injury.

If I had just set up the defense with a couple of runs and then hit a deep play-action pass, I could have secured that early lead with both my WR and dignity still intact.

No question this is true in real life as well. Imagine studying for a test for a week. You feel confident and ready to show that you know the material.

Then comes test day. You sit down, are handed your multiple choice test and you fly right through it, finishing in 20 minutes when you have two more hours to go.

You receive your score and find out it was extremely lower than you had thought it would be. You realize that you answered some of the questions with blatant wrong answers in an effort to finish quickly.

Had you taken your time to establish your dominance, your grade could have been much higher.

Life Is Short, Have Fun!

A game of Madden usually lasts about 30 minutes maximum. You get so into the game you realize you have broken your controller and made your wife/girlfriend so mad, she left to go shopping—with your credit card!

Just relax and remember it’s just a video game. Winning and losing mean nothing really, just enjoy the fact you got to relax.

Life is the same way. You realize how much you hate work that it makes you angry every day. Just remember to take a step back and separate life from work. Enjoy the time you have away from it.

Five Most Effective Plays for Seattle Seahawks in 2008

Zachary Habner — Sat, 30 May 2009 01:30:10 -0400

Many people would say that a 4-12 team did not run very many effective plays, especially when their offense ranked in the bottom of the league. However, there were several plays that yielded some success for the Seattle Seahawks in 2008.

TE seam

John Carlson really emerged last season as a threat down the middle, hauling in 55 passes and five touchdowns, a franchise record for tight ends.

Carlson averaged 11.4 yards per reception and really exploited the middle of the field.

The most effective formation was a three-WR formation, with Carlson lining up on the strong side. In this formation, Carlson is matched up on a linebacker as the corner, and possible safety or nickel corner are matched up against the two wide receivers.

The result leaves a fleet footed Carlson in a mismatch with an outside linebacker. Run properly, this play resulted in big yards. His longest reception came of the season came on this play in Dallas (33 yards).

TE release

Carlson also had lots of success on a basic tight end release route across the field. Carlson would line up on either the left or right side, depending on the direction of the play.

Usually ran in goal-line situations, this play was effective in garnishing one of Carlson’s five touchdowns.

In this play, the QB would normally have two backs in the backfield. At the snap of the ball, Carlson starts by initiating contact with his blocker, then after one or two seconds releases his block.

The QB runs a play-action fake to draw up potential linebackers in coverage. He then proceeds to bootleg to the left or right depending on the play call.

If run correctly, Carlson is left uncovered and an easy touch pass should result in a touchdown as demonstrated in the game against Green Bay where Carlson scored his first touchdown.

Halfback Counter

This was a very effective play for the Seahawks at the beginning of the season. The play is run out of a single back, two-tight-end set. Julius Jones ran this play very effective against the St. Louis Rams in the third game of the season.

The play involves the offensive line blocking down in the direction of the initial play. The running back is handed the ball, stutter steps in the opposite direction of the play and then continues in the direction of the play in attempt to throw off the opposing linebackers.

The hopeful result of this is a five-yard or more play. The play is usually considered to have failed if the running back gains three yards or less.

Jones had his best run of the season on this play against the Rams. Jones started going left only to counter to the right, and then he bounced off two potential tacklers to run this play into the end zone with Matt Hasselbeck leading his way.

Jones finished the game with 22 carries for 140 yards and the lone touchdown.

Halfback Dive

This was another very effective running play for the Seahawks in 2008 that yielded several touchdowns by T.J. Duckett. The play is designed to pound away at the defense in order to gain a couple of yards maximum.

The Seahawks would crowd the line with eight potential blockers including five linemen and three tight ends. With the RB lining up behind the QB, the ball would be handed off to the RB quickly in an effort to catch a defense off-guard.

Each lineman has a separate blocking assignment; usually it is the man lining up over their respective area, as most teams attempt to crowd the line.

This play is only effective if the offensive line gets the initial push against the defensive line. The result is hopefully a first down or a touchdown.

T.J. Duckett had a team high-eight rushing touchdowns on only 172 yards rushing.

Wide Receiver Crossing Route

This play may be a staple of many previous Seahawks offenses. The Seahawks are well known for running many crossing routes with their wide outs, and 2008 was no different.

This play is usually run out of a three- or four-wide receiver set with two wide receivers to the strong side and one to the weak side. The slot receiver or inside receiver on the strong side runs up field five or ten yards and begins to drag across the field.

The weak side receiver runs seven or more yards up field and runs in the opposite direction of the “crossing” wide receiver. The play is only effective if they have run different lengths they avoid running into each other.

The play attempts to “pick” off the corner or safety covering one of the receivers with the linebacker. If the play is run effectively, one of the wide receivers should be open ten or more yards down field.

This play could lead to high-yardage passing plays.

With the change in the offensive playbook for the Seahawks this season, these plays may not be seen in 2009. However, they were the most effective for this offense in 2008.

2009 Seattle Seahawks: On the Path to Redemption

Zachary Habner — Fri, 29 May 2009 19:50:08 -0400

In predicting a season for a team, you feel compelled to look at the previous team. There wasn’t much to look at in 2008 except for the glaring holes on both sides of the ball, the injuries, the blowouts, the close losses, and, finally, the end of the Mike Holmgren era.

Many experts feel the Seahawks are rebuilding as a recent Power Ranking on ESPN put the Seahawks as the 22nd best team in the NFL. That's not saying much for a team that was in the playoffs five straight years and has been to the Super Bowl as recently as 2005.

Many experts feel the Seahawks are rebuilding, but Tim Ruskell believes otherwise.

Ruskell believes that last season was an aberration, and, by the way he went into the offseason, we should expect to be contending this season.

As training camp descends upon us all, many people get excited and start predicting a Super Bowl for their respective franchise. I would love to do the same. I always feel like my team can go 16-0 and win it all.

Unfortunately that doesn’t seem at all plausible, especially with a team that has glaring needs at safety, center, and running back.

When examining the 2009 season, there are many games that could propel the Seahawks to the elite status or throw them back down to the bottom of the league. Here are the 2009 opponents.

First four opponents: vs. St. Louis, at San Francisco, vs. Chicago, at Indianapolis

The Seahawks catch a break at the beginning of the season by getting the Rams at home and traveling to San Francisco, where they have played pretty well in recent years. A 2-0 start is not out of the realm of possibility there.

However, the Chicago Bears pose a tough matchup for the Seahawks, especially if the Seahawks cannot defend Jay Cutler and his wide receivers.

The Seahawks then travel to Indianapolis to face Peyton Manning and the Colts. If the Seahawks had trouble with Jay Cutler and the Bears, imagine what Manning will do to the Seahawks secondary.

Predicted record: 2-2

Next four opponents: vs. Jacksonville, vs. Arizona, at Dallas, vs. Detroit

Again the Seahawks catch a break in the second quarter of the season by having three of the four games at home, with the only trip going to Dallas.

Jacksonville is another interesting matchup, but with the regression of David Garrard at quarterback we could see the Seahawks bottle up Maurice Jones-Drew and pull out the victory.

Arizona will be another tough matchup. This game is really 50-50. If the Seahawks get in Kurt Warner’s face, they will win. If they allow Warner to hit his receivers they will lose.

Going to Dallas will be very tough for this Seahawks team, especially after the 34-9 manhandling at the hands of the Cowboys last season. Cowboys will likely take care of business at home.

The Seahawks get a young Detroit team who could have a rookie at quarterback. How will Matt Stafford fare against the 12th man of Seattle's Qwest Field?

Predicted record: 5-3

Next four opponents: at Arizona, at Minnesota, at St. Louis, vs. San Francisco

Talk about a murderer's row here. The Seahawks have three straight road games which could very well determine their postseason chances. The Seahawks will look to avoid going 0-3 on the road trip.

The Seahawks have never won at University of Phoenix stadium, so things do not look good for the Seahawks against the defending NFC champs as the Cardinals win. The Seahawks then travel to Minnesota and could face both Brett Favre and Adrian Peterson. Rounding out the road trip is a trip to the Edward Jones Dome for a date with the Rams. The Seahawks lose in Minnesota, but sweep the Rams again this season.

The Seahawks finally return home to a San Francisco team that beat the Seahawks in overtime last season in week two.

Realistically, the Seahawks could lose all four of these games, especially if they are worn down from the three road games. I see them splitting these four games, though.

Predicted Record: 7-5

Final four games: at Houston, vs. Tampa Bay, at Green Bay, vs. Tennessee

Late December games against Houston and Green Bay on the road could be difficult for the Seahawks. However, I believe they take care of business in Houston against an up-and-coming Texans team. I do not, however, see them going into Green Bay and winning in the cold weather.

Tampa Bay has a new coach and new quarterback, which could turn out to be rookie Josh Freeman. Will Josh Freeman handle the 12th man? Probably not in his rookie season, as the Seahawks win at home.

A win against Tennessee rounds out the season.

Predicted record at end of season: 10-6

The Seahawks are in the mix to win the wide open NFC West this season. A 10-6 record could win this division and set up a home playoff game.

Seattle Seahawks Off and Running with Zone-Blocking Scheme

Zachary Habner — Fri, 29 May 2009 17:58:05 -0400

For the past couple of seasons, the Seattle Seahawks' rushing attack has been very sub-par. Last season the Seahawks ranked 19th in rushing offense, averaging 110 yards per game.

This season the Seattle Seahawks will implement a zone-blocking scheme to help open up more running lanes for Julius Jones and T.J. Duckett.

A zone-blocking scheme requires fleet-footed and athletic offensive linemen. The most important aspect of such a scheme is not to create a specific hole; rather, the key is creating movement on the defensive line.

Here is how the Seattle Seahawks will run a play using a zone-blocking scheme.

Offensive Line: LT, LG, C, RG, RT

Defense: DE, DT, DT, DE, ROLB, MLB, LOLB

The Seahawks look to isolate either the left or right side depending on the direction of the play call. Before the play, each lineman must look to see if he is covered by an opposing defensive linemen or if he is free.

In a 4-3 defense, the only lineman who remains uncovered is the center. If the Seahawks play an opposing team that runs a 3-4 defense, both guards are left uncovered.

Once the play has begun, the offensive tackle and guard will both block the defensive end on their respective side. The center will slide over and pick up the DT while the other guard and tackle pick up the remaining defensive linemen.

Once the defender declares which way he is moving, the uncovered linemen will move to the next level to attack the oncoming linebackers. This should create a small, one-cut seam for the running back to run through and then take off upfield.

The scheme is designed so that the running back has to make only one cut, attempting to eliminate “dancing” in the backfield. The Seahawks feel they have a good running back for this system in Julius Jones.

The Seahawks will look to utilize Jones’ ability to burst through gaps and use his speed to out-run defenders. Jones has been more successful in a one-cut offensive system than other systems in the past.

The zone-blocking scheme will benefit T.J. Duckett as well. Duckett was mainly used in short-yardage and goal-line situations last season and looks to be used in the same capacity this season.

If the scheme is effective, don’t be surprised to see Duckett break off some long runs of his own. Duckett's touchdown numbers could go up as well.

Shawn Springs: Chronicling the Former Seattle Seahawk

Zachary Habner — Thu, 28 May 2009 17:21:11 -0400

My third installment of chronicling the careers of former Seahawks follows corner Shawn Springs. Springs started his career with the Seahawks in 1997 and played for seven seasons with Seattle.

Springs was drafted with the third overall pick in the 1997 draft out of Ohio State University. He was All-Big Ten twice in 1995 and 1996. He also won Big Ten Defensive Player of the Year in 1996. He finished his career with 152 career tackles and six interceptions. Springs also had one kickoff return for a touchdown.

In his rookie season, Springs played in 10 games and recorded 38 tackles and one interception.

In 1998, Springs did not feel the effects of a “sophomore slump”, as he tallied 75 tackles and seven interceptions, two of which resulted in touchdowns. He made his only Pro Bowl in his career during the 1998 season. Springs had another terrific season in 1999, recording 73 tackles and five interceptions.

However, Springs’ career in Seattle hit a snag as he was suspended four games of the season for violating the NFL’s steroid policy in 2001.

According to the reports, Springs took the banned substance while working out away from team facilities and away from team trainers. Springs' test showed that the element taken was more of a supplement than a steroid.

Quarterback Matt Hasselbeck said that the news of Springs was shocking:

"I think everyone was surprised, I'm sure Shawn was surprised. I'm sure it wasn't anything intentional. You don't want to say it could happen to anybody, but it could happen. There are a lot of things that are illegal now that are over-the-counter stuff. So you really have to be careful."

Springs also suffered through a hamstring injury to begin the 2001 season. He played in only eight games in ’01.

Springs played only two more seasons with the Seahawks. In 2003, he suffered a broken shoulder in an exhibition game against the Denver Broncos attempting to tackle Broncos fullback Mike Anderson.

In an article written by the Seattle Times, Springs disclosed the severity of the injury, saying that “the pain is worse than a broken left shoulder he suffered while in college at Ohio State.”

"Every time I put on the damn uniform (something bad happens)," Springs said last night, "I try to get away from it (injuries), but it didn't work. I said to myself, 'This cannot be real.’"

In his final season as a Seahawk, Springs played in 12 games, recording 43 tackles and one interception. Springs also recorded his first sack of his NFL career against the Cleveland Browns.

Springs was signed as a free agent by the Washington Redskins in 2004. He became the first corner in NFL history to lead the team in both sacks and interceptions. He was voted third alternate to the Pro Bowl.

In 2005, Springs started 15 games for the Redskins, recording 51 tackles and one interception. Springs made his return to Seattle in ’05 as well, as his Redskins faced the Seahawks in the divisional playoffs on January 14, 2006.

Springs played in only nine games in 2006 after suffering a broken shoulder blade. He played in all 16 games in 2007 and tallied 62 tackles and four interceptions. He played in only nine games in his final season with Washington in 2008.

Springs was finally released from the Washington Redskins after the signing of DeAngelo Hall. He then quickly signed a three-year deal with the New England Patriots.

Aaron Curry: What His Presence Means

Zachary Habner — Wed, 27 May 2009 17:13:24 -0400

With the fourth overall pick in the draft, the Seattle Seahawks selected Aaron Curry out of Wake Forest.

The Seahawks were elated to have Curry fall to them at No. 4, especially after trading Julian Peterson to the Detroit Lions this offseason.

Curry presence should have an immediate impact on a lackluster defense that finished 30th in the league in total defense. However, there is one man who should benefit the most out of Curry’s presence on the defense.

That man is Leroy Hill.

The last three seasons Leroy Hill has been limited to only six sacks, which could be attributed to playing alongside Julian Peterson. In his first season with the Seahawks in 2005 Hill recorded seven and half sacks.

While Peterson was a member of the Seahawks, defensive coordinator John Marshall used Peterson mostly as the main pass rusher. That left Hill to cover wide receivers in an attempt to utilize Peterson’s natural pass rushing ability.

In his first two seasons as a Seahawk, Peterson totaled 19.5 sacks. However Peterson only registered five sacks in 2008, his last with the Seahawks. Even though the Seahawks tallied 35 sacks last season, they failed to generate a consistent pass rush from the linebackers.

The Seahawks also had difficulties in the passing game, allowing a league worst 253.9 yards per game.

With the departure of John Marshall, new defensive coordinator Casey “Gus” Bradley will implant his version of the "Tampa 2" defense this season.

This new defensive scheme for the Seahawks could potentially open up more opportunities to blitz the quarterback especially given Jim Mora’s declaration of running an “attacking” defense, something the Seahawks have been lacking the past three seasons.

Curry’s presence allows Hill to return to a more comfortable role of attacking the quarterback while Curry will drop by into zone coverage, thus giving Bradley more pass rushing options.

One of Curry’s weaknesses is in his pass rush ability.

According to an article written on April 12, 2009, one scout said, “Curry’s only knock is that he hasn’t fine-tuned his pass rush. He understands the concepts, but doesn’t have the great experience to really match up against tight ends or fighting through double teams when blitzing.”

Another article says, “Watching Curry, it appears he lacks hip fluidity and doesn’t run so well when it’s not in a straight line. Not necessarily a game changer who opponents need to game plan around. Wasn’t asked to blitz a whole lot and doesn’t have great career sack totals. Because of this, Curry doesn’t have great pass rush moves.”

While Hill’s strength is rushing the quarterback, Curry is more apt to cover receivers in zone coverage.

In his junior season at Wake Forest he set an ACC record with 254 return yards and four interceptions, including three of them for touchdowns.

With Curry, Hill could potentially return to his 2005 form and wreck havoc on opposing quarterbacks, which could be exactly what the Seahawks need to bounce back in 2009.

Chad Brown: Chronicling the Former Seattle Seahawk

Zachary Habner — Tue, 26 May 2009 16:40:04 -0400

My second installment of my series chronicling the careers of former Seahawks follows linebacker Chad Brown. Brown was a staple of several Seahawk defenses, earning two of his three Pro Bowl selections as a Seattle Seahawk.

Brown was selected in the second round of the 1993 draft by the Pittsburgh Steelers. He won a national championship at Colorado during the 1990 season.

Brown made an immediate impact playing in the Steelers 3-4 defense. One of his best seasons to date came in the Steelers Super Bowl season in 1996, when he recorded 81 tackles and 13 sacks.

He also recorded two interceptions, three forced fumbles, and two fumble recoveries. Brown was selected to his first All-Pro team in 1996.

Brown played in his only Super Bowl in 1996 when his Steelers faced off against the Dallas Cowboys. Pittsburgh feel short, 27-17.

After the Super Bowl, Brown became a free agent. Brown was widely regarded as the best defensive free agent on the market, and he wasn’t a free agent for very long. The Seahawks flew Brown in on the first day of free agency and he agreed to a six-year contract with a $7 million signing bonus.

Then-head coach Dennis Erickson made sure that Brown didn’t leave Seattle. “We knew if we didn't sign him today, we didn't think we'd be able to sign him," Erickson said in an article by the Seattle Times dated February 15, 1997.

Randy Mueller, the Seahawks vice president, stated in the same article, “There’s no question this is the best signing we’ve ever had.”

Brown put his own stamp on a Seahawks defense in his first season with the team, recording 104 tackles and 6.5 sacks. He also recorded four fumble recoveries, two of them for touchdowns.

The next two seasons saw Brown go to back-to-back Pro Bowls in 1998 and 1999. He was also selected to his second All-Pro team in 1998.

He recorded 140 tackles and 7.5 sacks in 1998. During the 1999 season, he recorded 117 tackles and five and a half sacks.

The next four years of Brown’s career saw him average 84 tackles and seven sacks each season. He played only eight games in 2002 after he was placed on injured reserve in November due to an injury he sustained in his right foot.

Brown’s career slowly began to nosedive after the 2003 season. In 2004, he played in only seven games and recorded only 37 tackles. In the offseason, the Seahawks signed Jaime Sharper to a five-year, $17.5 million deal.

Tim Ruskell, who was hired to replace Bob Whitsett, commented on Brown’s situation in another Seattle Times article dated April 20, 2005:

“Chad's been a great player for the Seahawks and done great things. We'd love to keep him, have him end his career as a Seahawk. He's been a hard-working guy, a warrior on the field. But as you know, there's more to it than that."

“If it comes to pass that he's released, our door will still be open if he tests the waters and doesn't find anything out there," Whitsett said. "He knows that."

After his release from the Seahawks, Brown signed with the New England Patriots to replace injured linebacker Tedy Bruschi, who suffered a minor stroke in the offseason.

Brown played in 15 games for the Patriots, recording only 39 tackles. He was cut by the Patriots before the start of the 2006 season.

Joe Jurevicius: Chronicling the Former Seattle Seahawk

Zachary Habner — Mon, 25 May 2009 17:23:41 -0400

The first installment of my series chronicling the careers of former Seahawks begins with one of my favorite wide receivers ever.

Joe Jurevicius began his career with the New York Giants. He was drafted in the second round in the 1998 NFL Draft out of Penn State. In his career as a Nittany Lion, he hauled in 94 passes for 1,894 yards and 15 touchdowns.

Jurevicius struggled in his rookie season, catching only nine passes for 146 yards. He began to slowly emerge as a decent wide receiver the following season, catching 18 passes for 318 yards and one touchdown.

In his third season as a Giant, he played in his first Super Bowl. The Giants lost to the Baltimore Ravens 34-7 and Jurevicius did not record a reception.

After his fourth season with the Giants in 2001, he signed a four year contract with the Tampa Bay Buccaneers. The previous year had been his best season to date, catching 51 passes for 706 yards and three touchdowns.

In his second season in 2002, he became a key player in the Tampa Bay Buccaneers Super Bowl run. In the NFC Championship game in Philadelphia, he hauled in a 71 yard reception to set up a Buccaneers touchdown. They won 27-10.

He was the team leading receiver in the Super Bowl XXXVII rout of the Raiders 48-21, with four receptions for 78 yards, including a 33 yard reception.

Tragedy then struck the Jurevicius family on March 24, 2003. After being born premature in January, Jurevicius’ son Michael William Jurevicius, died of sialidosis, a rare neuro-degenerative disorder that is caused by a missing enzyme needed for proper cell function. He continued to play after the death of his son, remembering him after every touchdown by pointing to the sky.

Jurevicius said he drew inspiration to continue on through his son, who lived two months after doctors said he would not make it past 48 hours. Here are some excerpts from an Associated Press article dated June 12th, 2003:

"It was a lot things to bundle up in a short amount of time . . . playing in the NFC championship game, having a chance to go to the Super Bowl and becoming a father," Jurevicius said.

"And it's not that I'm patting myself on the back, but I don't know how I did it."

“But I've become a stronger person for it. I think I've become a better husband for it. I think I've become a better family man for it. I think that Michael helped me become a better football player."

After struggling through injuries in Tampa Bay, Jurevicius signed a one year deal with the Seattle Seahawks as insurance for the depleted WR core.

Jurevicius brought some sure hands to a Seahawks team in desperate need of some. However, he was not expected to be a heavy contributor on a team with both Darrell Jackson and Bobby Engram.

Injuries forced Jurevicius into the starting lineup in week five against St. Louis. He flourished in his new role, catching nine passes and gaining a career high 137 yards.

He went on to have his best season as a pro, finishing the 2005 regular season with 55 receptions for 694 receiving yards and 10 touchdowns.

Jurevicius played in his third Super Bowl on February 5th, 2006. He led the team with five catches for 93 yards in the Seahawks 21-10 loss to the Pittsburgh Steelers.

He eventually signed with his hometown Cleveland Browns. In 2007, he was third in 3rd down receptions in the league with 29.

Unfortunately for Jurevicius, his career in Cleveland was cut short after he developed a staph infection after knee surgery in 2008. He was released from the Browns on March 11, 2009 after vowing to come back from his seventh surgery.

He plans on coming back this year after several knee surgeries, hoping one team will give a 34-year-old wide receiver another chance. If he doesn't land a job this season, it could be the end of very good career for one of the most sure handed wide receivers I ever saw play.

Seattle Seahawks: The Five Games That Could Make or Break the Seahawks' Season

Zachary Habner — Sun, 24 May 2009 20:06:00 -0400

Chicago Bears at Seattle Seahawks.

This game could set an early tone on the 2009 season. This will be a different Chicago team than the last one who came to Qwest Field.

Last time the Bears came to Seattle, they looked to extend their winning streak to three over the Seahawks. However they ran headfirst into Patrick Kerney and the Seahawks defense which registered five sacks and two fumbles.

Matt Hasselbeck threw for 337 yards and two touchdowns and Maurice Morris ran for 87 yards and a score. Rex Grossman threw for 266 yards and had a costly fumble with 5:00 left down 27-20. The final was 30-23 Seahawks.

Replacing Rex Grossman will be newcomer Jay Cutler, who looks to shake off a rough off season and have a hot start to this season.

Seattle Seahawks at Indianapolis Colts

The following week the Seahawks visit the Indianapolis Colts. This will be the first 10:00 AM start time for the Seahawks in the 2009 campaign.

Last meeting saw the Seahawks beat a Manning-less Colts team in Seattle 28-13 to wrap up home field advantage throughout the NFC Playoffs. Shaun Alexander scored three times to tie Priest Holmes' touchdown record at 27.

This will be the Seahawks first trip to Lucas Oil Stadium. Awaiting them will be Peyton Manning and a Colts team who fell short in San Diego during the playoffs. Last season the Colts finished the season 12-4 and 6-2 at home.

Seattle Seahawks at Dallas Cowboys

Another 10:00 AM start time greets the Seahawks in this Week Eight match up as they look to avenge an ugly Thanksgiving Day loss last season.

Tony Romo and the Dallas Cowboys offense looked flawless against the Seahawks defense, throwing for 331 yards and three touchdowns. Dallas cruised to an easy 34-9 victory.

Dallas’ defensive shredded the Seahawks offense, registering seven sacks on Matt Hasselbeck. This was Matt Hasselbeck’s final game of the 2008 season.

Seattle Seahawks at Arizona Cardinals

This is another huge road test for the Seahawks as they travel for a date with the Arizona Cardinals in Glendale, AZ. The Seahawks have never won in Arizona’s new stadium since it opened in 2006, losing the first game 27-21.

The following year in Week Two, the Seahawks fumbled away their chance to steal a victory over Arizona. Neil Rackers connected on the game-winning 42-yard field goal to win it for the Cardinals.

In the season finale of last season, the Cardinals demolished the Seahawks 34-21. The Seahawks look to finally win their first game in Arizona’s new stadium.

Seattle Seahawks at Green Bay Packers

This is the Seahawks final road game of the 2009 season. This is also the fifth straight season the Seahawks and Packers will meet in the regular season.

The Seahawks last came to Lambeau Field in 2007 in the NFC Divisional round. Seattle pounced on the second seed Packers early, capitalizing on two Ryan Grant fumbles to stake an early 14-0 lead. However, Brett Favre and the Packers rallied to win 42-20.

Ryan Grant came back with a vengeance, running all over the Seahawks defense for 201 yards and three touchdowns. Favre added three touchdowns of his own.

Seattle looks to finish on a high note with a December win in Green Bay.

These five games could be the difference if the Seahawks look to earn a postseason berth in 2009.