Seattle Mariners pitcher Ryan Rowland-Smith just posted a fantastic new blog where he talks about the transition to starting and how he stays in shape between starts (really interesting actually), his mullet(!), pitching in Yankees Stadium, and answers a bunch of fan questions:

http://www.prolebrity.com/youth-revolution/

Go Hyphen!!!!

If you missed it, he also has some great posts about his first start, getting sent down to the minors and getting called back up to the Bigs: http://www.prolebrity.com/profile/ryanrowlandsmith/?blog=1