Competitive sports and dancing have become an unavoidable couple since both were invented.
It's a simple formula, winning or scoring makes you excited, and you dance when you're excited or elated.
Athletics have given us great, iconic dancers over the years like Ickey Woods, Ray Lewis, and Rasheed Wallace.
However, much to the chagrin of sports fans, athletics have also given us abysmal dancing performances ranging in severity. Some make us laugh, others simply force us to turn away in disgust.
Here are the 10 sorriest exhibitions of dance routines in the history of sports.