Wrestling fans, remember Diamond Dallas Page?

You know, that guy in WCW that was the original People's Champion? The man that invented the Diamond Cutter (known as the RKO today by Randy Orton fans). Well, DDP is back a better than ever—outside the squared circle.

The former WCW World Heavyweight Champion is not just and actor and motivational speaker, but a 53-year-old beast of a man that is probably more flexible than most half his age .

His secret?

YRG Fitness.

I'd tell you more about it, but I'll let DDP do the talking, as I had the great pleasure of meeting him at Bill Scott's BJJ Shore Academy (famous for training UFC fighter Nick Catone) late last year. He spoke about what he's been up to since his full-time wrestling days ended and how his YRG workout has changed his life and countless others.

Facts about DDP:

Here are some facts you should know about DDP before you check out our interview:

—Three-time WCW World Heavyweight Champion
—Pro Wrestling Illustrated's (PWI) Most Improved Wrestler (1995)
—PWI Feud of The Year vs “Macho Man" Randy Savage (1997)
—Two-time United States Champion
—Four-time WCW World Tag Team Champion
—WWE Tag Team Champion
—WWE European Champion
—Teamed with Karl Malone and Jay Leno on separate occasions in 1998
—Starred in numerous films including Ready to Rumble and The Devil's Rejects
—Founder of the revolutionary YRG Fitness system

Click here to watch the interview.

 

Fred "The F-Bomb" Richani is a columnist for The Sports Courier and everythingyntk.com . Richani founded The Sports Courier in 2009. His work has been featured on CBS Sports, AOL FanHouse, ESPN.com, Sherdog, Google News, and USAToday.com. Richani currently resides in New Jersey, home of Bruce Springsteen, Bon Jovi, and Snooki .