Ravens' 340-Pound Lineman Haloti Ngata Performs 150-Pound Get-Ups, Then Dunks

via B/R
Tristan ThornburghSocial Media StaffJuly 17, 2014

Baltimore Ravens lineman Haloti Ngata, 30, is known for being one of the strongest, toughest opponents in the league, and his NFL offseason workout regimen shows how he's earned that distinction.

Haloti's brother, Vili, posted a video of him performing a "get-up" with a 150-pound dumbbell, which is incredible in its own right.

The 6'4", 340-pound Ngata was later seen dunking off one foot, with the ASAP Training video featuring the fitting caption, "After 7 years in the NFL trenches, Haloti has found the 'fountain of youth.'"

[Facebook, h/t Baltimore Ravens]

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