Listening to music during workouts helps players stay focused, so Miami Hurricanes coach Al Golden decided to try something a bit unusual for a weightlifting session. The coach put strobe lights in the weight room and brought in a DJ to spin some tunes while the players lifted.
Of course, putting a team in an environment like that will inevitably lead to a dance-off. Hopefully, all of the lifting had been completed by that point.
Golden has no regrets about turning the weight room into a club-like atmosphere:
The unusual workout led to a pretty cool hype video. Golden has to be hoping that his fun methods are enough to get the Hurricanes back to the top of the college football world.
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