Do you feel sluggish at the gym? Do you hit the snooze button repeatedly every morning? Are you crippled by heartbreak after seeing that your ex blocked you on Instagram?
It's OK, man, because today is the start of a new you.
Sometimes in life, we need the rallying cry of a stirring locker room speech. But it's impossible to make it through stadium security without being wrestled to the ground on our way through the tunnel.
Well today, I'm bringing the locker room to you.
This list is a compilation of some of the greatest, most rousing speeches in the history of sports. As the title implies, these clips focus on tirades that will "fire you the hell up." So, while Lou Gehrig and Jack Buck vaunt powerful moments behind the microphone, this list leans harder towards the adrenal glands than the tear ducts.
Put the Red Bull down (you won't need it), and let's do this.