The Making of the NFL's Most Talented Defensive End, Demarcus Ware

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Which workout do you think DeMarcus Ware considers most vital to his success on the field?

We'll get to that later. But at 6'4", 260 pounds with an eight-foot wingspan, the Dallas Cowboys pass-rusher is one of the most talented and athletic defensive ends in the league.

Watch this video to find out exactly which exercises he and his trainer execute every day in the offseason and how they make Ware a better player on Sundays.

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