NFLDownload App

How Training Guru Gets NFL Stars Ready for Training Camps

BR StudiosFeatured Columnist IVJanuary 6, 2017

He's known in the industry as one of the best trainers in sports. Travelle Gaines, who runs Performance Gaines out of LA, simply gets results.

In a world of complex training regimens, Gaines provides a great environment in West Hollywood for athletes to come in, work hard and get motivated by one another to reach new heights.  You can find anyone from J.J. Watt and Andrew Luck to LeSean McCoy or Danny Amendola working out. 

We spent a day at Athletic Gaines one week before training camps opened and saw NFL players roll through the doors for eight straight hours. It's a place where players can get into shape leading up to training camp or the NFL combine. 

Check out the video above, where Travelle Gaines tells us some of his success stories and gives you some training tips as well. 

 

Where can I comment?

Stay on your game

Latest news, insights, and forecasts on your teams across leagues.

Choose Teams
Get it on the App StoreGet it on Google Play

Real-time news for your teams right on your mobile device.

Download
Copyright © 2017 Bleacher Report, Inc. Turner Broadcasting System, Inc. All Rights Reserved. BleacherReport.com is part of Bleacher Report – Turner Sports Network, part of the Turner Sports and Entertainment Network. Certain photos copyright © 2017 Getty Images. Any commercial use or distribution without the express written consent of Getty Images is strictly prohibited. AdChoices