Mark Munoz Move of the Week: Single Leg Takedown to Ground and Pound

Damon Martin@@DamonMartinContributor IJune 25, 2013

Mark Munoz is one of the top wrestlers in mixed martial arts today, and in this exclusive Move of the Week segment he shows off exactly how he transitions from a takedown to his famous ground and pound.

The former NCAA champion is known for his famous "Donkey Kong Punches," and in this video he showcases how he uses punches to set up his takedown before unleashing strikes on the ground.

Munoz has used this very attack in several of his fights, and his ground attacks are known for being some of the most vicious and effective in the sport.

Check out this video and the technique of Mark Munoz ahead of his fight at UFC 162 against Tim Boetsch.

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