Frank Mir has been around the block a time or two. In fact, he's been on top of the mountain and reigned as the UFC heavyweight champion.
Which is why you can excuse Mir if he thinks his latest opponent isn't all everyone cracks him up to be.
Mir faces Daniel Cormier in the co-main event of UFC on Fox 7 next Saturday in San Jose, and he recently stopped by the Bleacher Report offices in San Francisco for the exclusive interview you see above.
Watch the video to hear Mir's comments on Cormier's fighting ability, the level of competition in Strikeforce versus that in the UFC and much more.