Have you ever wanted to know how Quinton "Rampage" Jackson is able to do all of his powerful moves, notably the slams that helped make him famous?
In this edition of The Ultimate Show, Rampage walks you through the proper technique for avoiding a hook and executing a double-leg takedown.
But that is just the beginning of all the stuff that you will get this week. There is also a tour of the TriStar Gym, which is home to fighters like Georges St-Pierre, Rory MacDonald, Jon Jones and Miguel Torres.
The fun doesn't stop there, as the second part of the exclusive interview with Michael McDonald is included. The episode closes with a look at Danny Castillo, as he prepares for his February 16 bout with Paul Sass and looks back on his loss last October against Michael Johnson.
A packed show this week, so make sure you don't miss a minute of all the action.