To begin the video blog, White hypes up UFC 156. White states that the card is so sick, he has to look down to remember who is on the card. White says that this is one of the sickest pay-per-view cards in a long time, and the company has been on a great streak this year with good cards.
The video features behind-the-scenes footage of some of the fights from UFC on Fox 6 this past Saturday night. Some of the highlights include White talking to former UFC fighter David Terrell about Meniere's disease, as White just had the surgery and Terrell had the surgery in the past. Another highlight was Lorenzo Fertitta trying to put cheese in White's sport coat, as White did it to Fertitta at UFC 155 last month.