How Customized Diets Helped Increase Performance Among the Terrapins

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How Customized Diets Helped Increase Performance Among the Terrapins
Mitch Stringer-USA TODAY Sports

In Thursday’s WaPo, a profile of Maryland director of basketball performance Kyle Tarp and his unique approach to strength & conditioning, which emphasizes basketball-specific workouts rather than brute strength lifts. He’s also one of the only college basketball strength & conditioning coaches who also handles team nutrition.

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