It's a popular expression around Wisconsin and it's used to express frustration or when you exert a lot of energy.
There is no more appropriate phrase to sum up the performance of the Green Bay Packers this week.
The Packers looked putrid in all phases of the game in their 38-10 shellacking at the hands of the New York Giants. Quarterback Aaron Rodgers threw a boneheaded interception and the defense could not stop anyone if their lives depended on it.
It truly was a stunning defeat for a team who was hoping to avenge their playoff loss from last season. Instead, the Packers got beat even worse this time.
There were an awful lot of lows, but there were still some glimmers of hope in the blowout loss.
Let's take a look.